Seatwork #2: PAST TALK!

Directions: Conduct a family interview with an adult in your family that you are comfortable
talking to. Together, find a quiet spot to talk together and use the following questions to guide
your interview. (On one whole sheet of paper, copy and answer)

1) What did it feel like to go through puberty when you were my age?

My cousin told me that going through puberty is really though cause many thing
can happen between your body and your surroundings your attitude and your
physical appearance are going to be more mature.

2) What did you like about growing up into an adult?

What I like to most about growing as an adult is having the freedom to choose what I
would like to do. There are many possibilities, whether to choose being a responsible
adult however if a focus on that matter I will miss the joyful moment while I’m still
young. Life moves fast, I would like to take a moment to be a carefree kid.  

 3) What was difficult about going through puberty for you? 

The difficult part going through puberty for me I feel confuse about the changes in my
body. Sometimes I get easily upset or agitated to the things I don’t like.

4) What do you wish you had known about puberty when you were my age? 

When I was on your age I wish I had known the emotional and physical changes would
be way more tough. Sometimes you cry for no reason. I wish someone educate me how
to handle the physical, emotional and social stress surrounding me.
 5) What advice do you have for kids going through puberty today?

The advice I can give to the kids going through puberty today on how to take the
hygiene properly. Cleanliness is the best thing to take care of your health. Next Be
gentle with yourself and emotions. Stop focusing on the things you don’t love and start
focusing on everything you appreciate and be happy.

 Reflection: Let’s Reflect!

Health is wealth! As an HCCSian, in this time of uncertainty, what is the importance of

understanding holistic health and managing health concerns, growth, and development?

The Importance of understanding holistic health and managing health concerns, growth and
development leads to improve Physical, emotional, social, spiritual and mental health. It takes
everything into account and encourages people to take charge of their health especially
nowadays that we are still fighting the virus keeps on spreading around the world. We must
enhance our self awareness to recognize our strength, weakness and opportunities for
improvement. After all, when your body, mind and soul are cared for holistically, you’re able to
pursue and meet your goals in life.