Makes you aware

of your strengths
Improves Motivates you to
decision making succeed

Gives you a sense

Benefit of Helps you visualize
of responsibility
Setting a Goal and plan according
for both, success
and failure to your goal

Helps you to take Gives you a path to

actions instead of follow, which helps
thinking and Helps you in you focus towards
dreaming about determining your the goal
your goals priorities
 Self-discipline is Understand your weak
learned behavior. It and strong paints, your
requires practice and values and goals. Self-
repetition. analysis is required.

Remove temptations Self-talk can improve

from your morale. Think of ‘I can
surroundings instead of ‘I can’t’.