LONG TEST 1 IN PERSONAL DEVELOPMENT

I. Match column A with column B.

Column A
1. It refers to the awareness of yourself.
2. It is how you want to be.
3. A skill that allows you to focus only on achieving a specific goal without being distracted.
4. A skill that will greatly increase your efficiency which allows you to find extraordinary ways to carry out a specific
action that no one has tried to use.
5. A skill that helps you combat stress that arises in daily life from the environment and other people.
6. On this skill, you can use a method of mental maps which allows you to materialize, visualize and scrutinize all your
ideas
7. A developmental stage that is characterize by a retirement age and a mental decline experience
8. A developmental stage that covers 6-12 years of age
9. An emotional factor that causes bodily or mental tension
10. Part of the brain that controls voluntary movement
11. The way your thoughts, feelings and behaviors affect your life.
12. The basic functional units of the nervous system
13. An eating disorder that use binge eating and then try to compensate in extreme ways such as vomiting to prevent
weight gain.
14. An eating disorder on which a person has a fear of gaining weight and a distorted view of their body size and shape.
15. It is the ability to understand, use and manage your emotion
16. “Putting your feet in the shoes of other people”
17. He proposed the developmental tasks during the life span
18. It includes the feelings you have, and the feelings you are trying to avoid.
19. An assessment on the areas of maintenance on your living environment such as reaction to light, space and
weather.
20. This includes your strengths and weaknesses in intimate relationships and with friends, family or co-students.

I. Directions: Identification. Identify the correct developmental tasks of the different ages
A. Infancy and early Childhood (0-5) D. Early Adulthood (19-30)
B. Middle Childhood (6-12) E. Middle Adulthood (30-60)
C. Adolescence (13-18) F. Later Maturity (61-)
__________1. Selecting a mate.
__________2. Learning to walk.
__________3. Readiness for reading
__________4. Accepting one’s physique
__________5. Learning an appropriate sex role
__________6. Adjusting to decreasing strength and health
__________7. Starting a family
__________8. Relating to one’s spouse as a person
__________9. Adjusting to death of spouse
__________10. Adjusting to retirement and reduced income
__________11. Learning to talk
__________12. Preparing for an economic career
__________13. Preparing for marriage and family life
__________14. Learning to take solid foods.
__________15. Managing a home

II.
(1-10) Make your own Recipe for success
(11-15) List down five tools for living mindfully

-------HONESTY IS THE BEST POLICY------

GOODLUCK!

Prepared by: Approved by: Noted by

MAGGEL R. ANCLOTE DR. PAUL GENCE L. OCAMPO MARICEL A. CRUZ

SHS Teacher SHS Coordinator Assistant Principal II