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CONFIDENT COACH
Imposter Syndrome Mini Hackbook
Marisa Peer
Welcome
Imposter Syndrome:
The written exercises below will begin to activate change and install
within you the same mindset shared by the world’s best coaches.
Marisa x
Kate Winslet stated that she wakes up before filming and says “I can’t
do this, I’m a fraud”, but she still does it.
Real confidence comes from finding and living your purpose. When you
feel like you are playing a part that isn’t real, it can greatly affect your
confidence. This idea of “faking it until you make it” can leave you feeling
like a fake, an imposter.
Instead, you must be congruent. You matter, you are significant and you
have a purpose.
“We ask ourselves, Who am I to be brilliant, gorgeous, talented, and
fabulous? Actually, who are you not to be?” - Marianne Williamson
Exercise:
Print off an image of a shiny diamond and stick post-it notes all over it
containing your own negative beliefs. The brilliance you were born with
is dimmed by these words. After you have done this, take a few minutes
and really think about what you have done to your own light and sparkle.
Now, uncover each word and say the opposite out loud to yourself.
Make a decision to stop destructive criticism so you can let yourself shine.
Use this checklist to guide you through the “Imposter Syndrome” module of
the Confident Coach Experience.