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  • Training Module

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    kamali priyadharshini
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    The document outlines a 3-day training program on loneliness. Day 1 focuses on self-esteem and interpersonal skills. It includes icebreakers, activities, and lessons on defining and enhancing self-esteem, communication skills, resolving conflicts, and emotional intelligence. Day 2 covers assertiveness, with video clips and lessons on types of assertiveness, characteristics of passive/aggressive/assertive people, and improving assertiveness through role plays. The goal is to provide tools and skills to address loneliness.

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    training module

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    The document outlines a 3-day training program on loneliness. Day 1 focuses on self-esteem and interpersonal skills. It includes icebreakers, activities, and lessons on defining and enhancing self-esteem, communication skills, resolving conflicts, and emotional intelligence. Day 2 covers assertiveness, with video clips and lessons on types of assertiveness, characteristics of passive/aggressive/assertive people, and improving assertiveness through role plays. The goal is to provide tools and skills to address loneliness.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views2 pages

    Training Module

    Uploaded by

    kamali priyadharshini
    The document outlines a 3-day training program on loneliness. Day 1 focuses on self-esteem and interpersonal skills. It includes icebreakers, activities, and lessons on defining and enhancing self-esteem, communication skills, resolving conflicts, and emotional intelligence. Day 2 covers assertiveness, with video clips and lessons on types of assertiveness, characteristics of passive/aggressive/assertive people, and improving assertiveness through role plays. The goal is to provide tools and skills to address loneliness.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    INTRODUCTION TO LONLINESS

    Schedule of training programme


    DAY 1 - SELF-ESTEEM
    DAY 2 - INTERPERSONAL SKILLS
    DAY 3 - ASSERTIVENESS
    Schedule of day 1
    1. SELF- ESTEEM 2 HOURS

    Ice breaking session : Chinese whisper


    Activity 1 : ID guessing game
    Define self-esteem and its importance
    Qualities of high self-esteem
    Qualities of low self-esteem
    Effects of high self-esteem
    Effects of low self-esteem
    How to enhance better self-esteem
    Activity 2 : love line

    2. INTERPERSONL SKILLS 2 HOURS

    Ice breaking session : step to focus


    Activity 4 : Group discussion
    Define interpersonal skills, communication skills and resolving conflict
    Importance of interpersonal skills
    Ways to enhance interpersonal skills
    Define non- verbal communications and its types
    Activity 5 : instruct the picture
    Ice breaking session : word association
    Define emotions and factors influencing emotions
    Define emotional intelligence
    Attributes of emotional intelligence
    5 key skills to develop Emotional intelligence
    Video clipping on emotional intelligence
    3. ASSERTIVENESS 2 HOURS
    Ice breaking session : Group energiser
    Video clipping on assertiveness
    Define assertiveness
    Types of assertiveness
    Characteristics of passive people
    Characteristics of aggressive people
    Characteristics of assertive people
    High assertiveness vs low assertiveness
    Why it is difficult to say “yes” and “no”
    How to say “yes” and “no” assertively
    How to improve assertiveness
    Activity 6 : Role play

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