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Negative Effects of Divorce On Children: University of Sharjah Department of Foreign Languages
Negative Effects of Divorce On Children: University of Sharjah Department of Foreign Languages
By:
U18104795
Prof. A. F. Abu-Ssaydeh
Spring 2019/2020
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Introduction
It is often thought that divorce only affects the spouses who are getting separated, but they
are not the only ones who get affected negatively in such a situation. Divorce is a social
problem that countries all over the world suffer from today, and the numbers have only
increased in recent years. But most people do not think about how such a break-up of the
family’s structure would affect their children. This paper will explore the negative effects of
divorce on children and what happens when they are adults. This paper contains 6 sections:
the first section discusses how children are directly affected by divorce. The second section
explains why divorce impacts children. The third section discusses whether or not children
get better as they grow up. The fourth section explains how different age groups get affected
and react differently. The fifth section briefly discusses the toughest time on children after
divorce. The sixth section revolves around the question of whether or not the effect on
children extends into adulthood and what are the long term effects.
Divorce does not affect only one aspect of the children’s lives, it affects many important
ones. They get affected academically, behaviorally, mentally, and socially. Starting with
academic effects, a study that was made in 2019 claimed that kids from divorced families
often got lower grades and struggle more with school when their parents’ divorce came as a
surprise, unlike kids whose families divorce was obvious and expected to happen (Morin).
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Aside from getting affected academically, there are also changes in their behavior and social
skills. People around the kid start to notice that they develop negative behaviors that they did
not have, before like being more aggressive and becoming antisocial and impulsive (Wayne).
That is partially due to the kids receiving less affection and attention from their parents which
makes the kids in turn rebel and act out to gain that attention back (Fagan and Churchill 13).
Cummings and Davies reported that “between 9% and 25% of the differences between
children in externalizing problems are accounted for by marital conflict in the home" (4).
Children suffer from a decrease in social skills, they dread any social situations and they fear
refusal and denial from classmates and friends, in addition to generally having fewer friends
Mental health is another area where children get affected. Several pieces of research state that
kids face multiple psychological problems that stem from trouble adapting to new changes in
their lifestyles and living situations (Vassila). Morin discusses that divorce increases the
percentage of anxiety and depression cases in kids but those problems get solved in a short
time. Aside from that, most teenagers develop feelings of anger due to the changes that
happen after the divorce, and Morin claims that "they may blame one parent for the
dissolution of the marriage or they may resent one or both parents for the upheaval in the
family”.
Lastly, kids get exhausted mentally from worrying about the changes that will occur. Many
kids worry about how their relationship with their parents will change, or in some cases, they
think there will be no relationship at all. Kids get extremely confused and worry that if the
love between their parents disappeared, then their parents' love for the kids will disappear as
well (Wallerstein et al. 45). Some kids might take it as their responsibility to fill the role of
the missing parent, which is often the father. That pressure from such a young age causes a
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Second Section: Why Does Divorce Impact Children
As stated in the previous section, divorce affects children in many different aspects and many
people know that, but the real question is why does divorce have such an impact on children.
In some cases, a household has very high levels of conflict where parents are constantly
fighting and arguing, so when those parents decide to get divorced, the children are relieved
that this will stop and they will finally have some peace in their homes. Therefore those kids
do not get affected negatively. In other households, the levels of conflict between parents are
low and they do not fight regularly and even if they do, they do it away from their kids.
Therefore, when they decide to get separated, the kids get surprised and confused since they
didn’t deal with a toxic environment before the separation happened (ifstudies.org). Blakeslee
and Wallerstein claim that in their study, only one of ten children felt relieved after their
parents’ divorce, and they usually were older children who experienced or saw a lot of
fighting or violence in their household (11). I personally felt relieved when my parents got
separated when I was 16. We grew up with high levels of toxicity in our household and daily
shouting-matches. Although we were all relieved, the change in the family dynamics and
Many divorced couples unintentionally expose kids to their hurt and anger. Some couples,
even after being divorced for a long time, call the other parent and get into “shouting
matches” with one another, therefore the kids experience the anger coming from the parents
(Wallerstein et al. 7). Kalter states that some divorced parents use their kids as objects to
anger or belittle the other parent, therefore they pressure the kids to participate in their
conflicts or choose sides which put the kids in a position where they feel unsafe and
threatened (13). Some parents intentionally talk badly about the other parent or place the kids
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in the middle of a fight so the kid can choose which side he's on, but instead, they take it
negatively and get confused on why his parents are treating themselves and him in that way
(Ryoko 63).
Kalter continues to explain that parents who feel lonely after the divorce, seek emotional
support and comfort from their children and often do that by sleeping with them in the same
room or even the same bed, and parents justify that by saying their kids are scared to sleep
alone at night or that the house is too small. In doing so, the child steps up to take the place of
the missing spouse and sacrifices their emotional wellbeing for that of the parent’s (14).
Some parents intentionally talk badly about the other parent or place the kids in the middle of
a fight so the kid can choose which side he's on, but instead, they take it negatively and get
confused on why his parents are treating themselves and him in that way (Ryoko 63).
The most common reason kids suffer is because they blame themselves for why their parents
are separating, as Wallerstein and Blakeslee mention: "many children feel guilty, and some
feel that they must mend the marriage. One seven-year-old believed for five years that she
caused her parents' divorce because she failed to deliver a message from one parent to the
other. A little boy thought it was his fault because his dog was noisy" (13).
Teenagers deal with several stressors once the parents decide to get a divorce. First, they
think of the possibility of the loss of close family connection that brings them a sense of
security, comfort, and balance. Most of them are often oblivious to their feelings of being
scared so they don't express it right, they might express it to themselves as a need to mature
faster than normal or that their parents left them and they are alone now. Second, they change
how they think and feel about their parents. Often teenagers think highly of their parents and
think they rarely ever do any mistakes and often idolize them, so when parents get divorced,
teenagers think of their parents now in a negative light and change their perspective of them
to a harsh one. They think their parents are self-centered and hateful. Third, teenagers resort
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back to the way of thinking like little kids and grade-school children. They hold and place the
divorce responsibility on them and they take the blame of their parents' separation and that
Third Section: Do the Children Get Better As Adults? How Do They Think of Divorce Years
Later?
Getting better as children grow up differs from one child to another. Some get over their
anger and negative feelings, and some fear social situations and become even more angry and
bitter than when they were younger. “The effects investigated in the analysis pertained to
outcomes measured up to 5 years after the marital disruption ”(Furstenberg and Teitler).
Miller shared some real instances from adults whose parents got divorced when they were
younger: a person shares that even as an adult, he hates family gatherings of any kind since it
reminds him of how incomplete his family is, and how much hate and damage he still feels
like a grown man (95). Another person shares that: " Although a young adult at the time of
the divorce, the feelings are no different, except one is not as vulnerable to the physical
devastating and shocking” (119). Another person said: "I despised divorce then, I still despise
it, and I will always despise it" (107). Grown-ups dread social situations where both divorced
parents may attend like graduations and weddings. (D’Onofrio and Emery).
Section Four: How the Different Age Groups Get Affected and React
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Divorce does not affect all children of different ages and age groups the same. Each group is
different in how they react and conceive the divorce. Infants and toddlers have very limited
cognitive and understanding abilities so they don't feel or understand what is happening when
a divorce occurs, but they can feel the change that happens with divorce. They get affected
and even stressed when they feel how their routines are changing, the fights occurring
between the parents, and when one of the parents is stressed (Kalter 42).
Researchers have found that preschoolers (ages 3-5) are the children most vulnerable to
divorce, due to their lack of cognitive ability to fully understand the divorce process.
Preschoolers depend on their day to day routines and generally think of the world around
them in a self-centered way, not in a self-obsessed way, which means when a good thing or a
bad thing happened around them, they think they caused it. Any disruption in their daily
routines causes them distress. Since they are a bit older than infants and toddlers, their
understanding skills are more advanced than them so they understand what is happening
when their parents fight (Kalter 100). Kalter continues to explain that “when under stress,
some parents turn to their children as a source of comfort. This creates a shift in the parent-
child relationship. For preschoolers, it usually means greater physical and emotional
closeness with the parent. She may become overly protective of her preschooler, engage him
in play to the near exclusion of opportunities for interacting with other children, hold and
cuddle him frequently as if he were a much younger child” (114). Preschoolers react to their
distress in a few different ways and the most common ones are fear, anger, and sadness. They
start teasing other kids by kicking and spitting on them, snatching away their belongings, and
in some cases they resort to bullying and name-calling, and in even rarer cases that anger
would be directed towards the parent by disobeying them, yelling back, and biting a parent
(Kalter 130,131). Kids at this age start to fear situations they used to be fine in, for example,
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starting to cry when he/she is being dropped off at a nursery or being scared again from some
fears they have overcome like loud noises, the dark, or animals (Kalter 131).
Grade school children (5-12-year-old) get confused and worry that the divorce is their fault.
They worry that when their parents stop loving each other, they will also stop loving the kids
eventually, or they might think the separation is not permanent (Morin). Kalter discusses that
“grade school children do not resonate with their parents' rage or become angry about the
battles they observe. They typically feel overwhelmed by sadness over losing their familiar
failure to progress on cognitive, emotional, and/or social fronts; and painful sadness,
fearfulness, and guilt can be considerable” (164). Kids at this stage deal with their sadness
and distress by avoiding it. They live their lives normally but if they get reminded of the
divorce they instantly become irritated and sad (Kalter 174). Grade school children react to
the stress of divorce by resorting back to childish behaviors like disobeying their parents,
experiencing bad dreams, and clinging to a parent (Royal College of Psychiatrists). At this age,
gender takes a role in shaping how boys and girls react differently as well. Boys display
distress as anger and aggression, while girls display it as sadness or depression. Girls would
cry at everything and prefer being alone rather engaging with others (Kalter 195).
Unlike young children, teenagers react in a vastly different way which often endangers them.
Many teenagers can distinguish their feelings but cannot figure out why they feel angry or
sad or mad towards their parents, and they act in a way that makes their parents feel
unsettled, worried, and bothered (Kalter 311). He continues to say that teenagers express their
anger by starting to “ use illicit drugs, abuse alcohol, physically hurt others or themselves, get
into trouble with the law, and/or run away from home" (Kalter 310). Most teenagers become
angry and may start hating or resenting one parent and blaming them for the separation and
change in the family and home and in their academic performance and self-esteem (Morin).
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Just like younger children, teenagers express distress as anger aimed towards their parents
and siblings, or their classmates, and maybe even at inanimate objects. It might also show in
the form of depression. Teenagers might suffer from mood swings, low self-esteem, and self-
worth, not being able to focus in school, eating less or eating more, difficulty sleeping or
staying awake. And sometimes suicidal thoughts and self-harm are linked with depression
(Kalter 347,348).
Kalter states that after the first year or two years after the divorce, affected children go back
to normal and to how they were and are able to forget the problems and struggles that
occurred. But research shows that 30 to 50 percent of kids still feel the struggle and effects of
the parents' divorce even as they get older (2). According to Morin, kids might show their
struggle for the first two years by expressing their anger, sadness, and stress, and she claims
that kids who do not adjust to divorce within that time will not only suffer as kids but even as
adults.
As it was discussed in a previous section, many adults still feel resentment towards divorce
and how it changed the dynamics of their families, but that's not the only effect. Divorce
affects adults’ relationships and their views about them. When children of divorce become
adults, they struggle with the idea of marriage, and if they get married, they face problems
with having confidence and self-respect, they don’t trust their partners easily, and they have a
lack of problem-solving skills (Miller 20). A study concluded that people whose parents
divorced as children mostly do not involve themselves in serious relationships due to their
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home situation as kids, and those adults grow up thinking that marriage does not equal
happiness and in case they got married, divorce can happen at any time (Williams-Owens
21). “It also results in more trouble with dating, more cohabitation, greater likelihood of
divorce, higher expectations of divorce later in life, and a decreased desire to have children”
(Fagan and Churchill 21). Some of those adults express their intentions of never wanting to
get married or even have kids so that eventually they wouldn't subject their kids to what
they've gone through as children. They generally don't think falling in love and getting
married is worth it since, in their opinion, most marriages end with divorce (Ryoko 164).
Miller shares some opinions of how their parents’ divorce as kids affected their opinions as
adults: “Marriage seems impossible. I desire it, but I fear it. On the other hand, my desire to
avoid hurting my future children is exceptionally strong. I do not want them to know the pain
I have known” (Miller 127). Another said: “I struggle with trusting my husband. I am always
waiting for the other shoe to drop, which I am sure must be related to the feeling of
abandonment by my family of origin. On the other hand, I feel that I guard my marriage
more, in order to save my children from having to endure the pain that I did ” (Miller 139).
Conclusion
This paper has attempted to explore and inform about the negative effects of divorce on
children. Divorce has become a huge social problem in recent years and contrary to popular
belief, children might get affected more than the parents. The intention of this paper is to
increase awareness of the effects of divorce on children. Children can be affected not only
emotionally, but behaviorally and mentally as well. Those effects often disappear over the
course of a few months but in some cases, it lasts for more than 5 years, and the idea of
marriage and divorce changes and affects those children when they grow up and start having
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relationships of their own. Couples these days get divorced for unnecessary reasons and if
they have kids, those kids are the ones who suffer the most, therefore unless the marriage is
toxic or abusive, parents should be able to work their differences out for the sake of their
children.
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Works Cited
Books
Cummings, E. Mark, and Davies, Patrick T. Marital Conflict and Children. The Guilford Press. 2011.
Miller, Leila. Primal Loss: The Now-Adult Children of Divorce Speak. LCB Publishing. 2017.
Wallerstein, Judith, et al. The Unexpected Legacy of Divorce: A 25 Year Landmark Study. Hyperion.
. New York, United States. 2002.
Wallerstein, Judith, et al. Surviving the Breakup: How Children and Parents Cope With Divorce.
m. Basic Books. 1996.
Wallerstein, Judith, and Blakeslee, Sandra. Second Chances: Men, Women, and Children a Decade
. After Divorce. Bantam. 1989.
Websites
D'Onofrio, Brian, and Emery, Robert. Parental Divorce or separation and children’s mental health.
2019. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6313686/ Accessed 21 Mar 2020.
Fagan, Patrick F., and Churchill, Aaron. The Effects of Divorce on Children. 2012.
https://downloads.frc.org/EF/EF12A22.pdf Accessed 2 Apr 2020.
Furstenberg, Frank, and Teitler, Julien. Reconsidering the Effects of Marital Disruption: What
Happens to Children of Divorce in Early Adulthood?. 1994
https://www.researchgate.net/publication/249707903_Reconsidering_the_Effects_of_Marital_Disrupt
ionWhat_Happens_to_Children_of_Divorce_in_Early_Adulthood. Accessed 5 Apr 2020.
Royal College of Psychiatrists. Divorce or Separation of Parents- The Impact on Children and
Adolescents. 2017. https://www.rcpsych.ac.uk/mental-health/parents-and-young-people/information-
for-parents-and-carers/divorce-or-separation-of-parents---the-impact-on-children-and-adolescents-for-
parents-and-carers Accessed 5 Apr 2020.
Wayne, Parker. Key Statistics About Kids From Divorced Families. 2020.
https://www.verywellfamily.com/children-of-divorce-in-america-statistics-1270390 Accessed 10 Mar
2020.
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Williams-Owens, Wanda M. The Behavioral Effects Divorce Can Have on Children. 2017.
https://academicworks.cuny.edu/cgi/viewcontent.cgi?article=3353&context=gc_etds Accessed 29
Mar 2020.
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