Anger is a complex emotion with many causes and responses. The document discusses anger from several perspectives including what causes it, different types of anger, and ways that people respond both positively and negatively. It also considers whether anger can ever be justified and provides examples of when it may or may not be a good thing. Students are asked to discuss personal experiences with anger, how they have reacted, and how they could have responded differently. The teacher will provide historical and mythological examples of anger for discussion. Reference books on anger management are also listed.
Anger is a complex emotion with many causes and responses. The document discusses anger from several perspectives including what causes it, different types of anger, and ways that people respond both positively and negatively. It also considers whether anger can ever be justified and provides examples of when it may or may not be a good thing. Students are asked to discuss personal experiences with anger, how they have reacted, and how they could have responded differently. The teacher will provide historical and mythological examples of anger for discussion. Reference books on anger management are also listed.
Anger is a complex emotion with many causes and responses. The document discusses anger from several perspectives including what causes it, different types of anger, and ways that people respond both positively and negatively. It also considers whether anger can ever be justified and provides examples of when it may or may not be a good thing. Students are asked to discuss personal experiences with anger, how they have reacted, and how they could have responded differently. The teacher will provide historical and mythological examples of anger for discussion. Reference books on anger management are also listed.
o Are there different types of anger? o What are various ways people respond to anger? o Is anger ever justified? If so, how can we determine whether it is? o Is anger ever a good thing? If so, when? Why? o Is anger ever a bad thing? If so, when? Why? o Are there better and worse ways to respond to one's own anger? o How do you decide what to do when you get angry? o Do you think men and women show their angry differently? o What makes you angry? o What do you usually do when you get angry? o What are the situations that make you angry? o What are the physical effects of getting angry? (e.g blood pressure) o Is getting angry an effective way of dealing with problems? ACITIVITY Each student can narrate an incident where they lost temper. What happened after that? How you could have reacted in a different way? DISCUSSION Teacher to give examples from Mythology and History – Durvasa – The short tempered sage etc Anecdotes from current affairs – Hurling of shoes, Behaviour in the Parliament, Sports etc BOOKS FOR REFERENCE Anger Management For Dummies by W. Doyle Gentry Angry Conversations with God: A Snarky but Authentic Spiritual Memoir by Susan E. Isaacs Getting Anger Under Control by Neil T. Anderson, Rich Miller