Professional Documents
Culture Documents
BRONNIKOV CENTER
INFORMATIONAL HU MAN DEVELOPMENT
ROTTERDAM
Level 1
Ecology of the Spirit
Harmonization of Human Body Functions
Natural Recovery and Sensitivity
Development
CONTENTS
Author’s introduction……………………………………………………….3 9. Dragon.…………………………………………………………………….…36
History of the method……………………………………………………..5 10. Bell.…………………………..…………………………………………….…37
Description of the method………………………………………….…..7 11. Cocoon.…………………………………………………………………….39
The three functional systems………………………………………….8 12. Eye Prokachka.…………………………………………………………40
General safety measures.………………………………………………11 13. Horizontal Prokachka.………………………………………………42
14. Energy contact with objects.………………………..……….…44
Exercises:
1. Determining the field parameters.……………………………12 Practical skills: .…………………………………………………………….…45
6. Head Prokachka.…………………………………….……………….…26
7. Splash.…………………………………………………………..………….…31 Ten principles of the Bronnikov system.…………………….…51
Author’s Introduction
CONTENTS
In the Apocryphal stories of ancient Christians it is written, ‘Know thyself ‐ and
you will know the whole world’. A human is an extremely complex biological
system. He has to perceive himself correctly.
If a man chooses the path of learning, it is a safe way. If he has natural talents
and, unaware of safety measures, begins to experiment with himself and those
around him, that may cause serious problems.
In the first module the participant develops the ability to be a good generator,
to produce life force within himself, to be able to fill himself with this force.
The proposed exercises are rather well‐known and are described in many
different sources. However, separate exercises will not give such good results
Vyacheslav Mikhailovich Bronnikov as a system of chosen exercises.
Author of the Bronnikov-Fekleron System
“Holographic Informational Human Development”
Academician of the International Academy of Being awake, man receives energy through his eyes. At night he passes the
Informatization, Academician of the Science energy into his brain, and the brain is given help from the inner ‘dynamo
Academy of Social Technologies and Local machine’. They say "sleep is health" because man generates this life force while
Government, Ph.D., Professor. sleeping. In the daytime the inner structure of man works at reduced regime.
In the course of the lessons you will learn how to direct your Super‐ Russia is rich not only in spirituality. It may also be the place that
consciousness function. The exercises will help you to activate your gives birth to a new life, which is not yet accessible to common
immune system and reinforce the protective abilities of your body understanding.
weakened by the challenging environment.
Bronnikov Center Rotterdam | t. +31.108.185.444 | e. info@bronnikovcenter.net | w. www.bronnikovcenter.net |4
BRONNIKOV FEKLERON-SYSTEM
INFORMATIONAL HU MAN DEVELOPMENT
Praise was given to the efficiency, systematic planning and safety of the
method by the Institute of Higher Nervous Activity (dir. P.V. Simonov)
and the Institute of Human Brain (dean N.P. Bekhtereva).
The ancient saw the human being as part of the triune system of
cosmic interrelations: Heaven‐Man‐Earth.
Energetic processes that take place on every level of organization of the subconscious
(cellular, mineral, organic, intellectual and social levels) form the energy field that has a
shape of an apple. The field radius for a healthy person is no less than 7 meters. The SC
central and peripheral neural systems form an energy field that has a shape of an
elongated oval (an egg), and its height over the head of a healthy person is about 60
cm.
If the field parameters lie below the norm, it is a signal of a weakened immune system,
bad energy exchange in the body.
The method, using the tantric way of development (one person helps the other to activate the energy exchange), helps to develop energetic
structures, improve blood circulation, harmonize the brain and the vegetative nervous system and reinforce immunity, which leads to the
general recovery of the body.
The left cerebral hemisphere is connected with energetic phenomena, and its work is related to the material space. Energy channels,
acupuncture points and activity of the left hemisphere are connected with the inflow of energy into our body. If this inflow is disturbed,
pathology takes place.
The right hemisphere is related to the phenomena, which carry information and have close connections with the non‐material space, i.e.
with our super‐conscious function.
Artists, musicians, poets, writers ‐ are the people whose right hemisphere is functioning, i.e. they get information through their super‐
consciousness from the single informative field, the non‐material space.
On the whole, the brain activity forms our consciousness, thus the degree of development of our consciousness, and consequently, our
sub‐consciousness and body depends on the harmonious working of both hemispheres. By activating the energy exchange of the cerebrum
and the body altogether, it is possible to improve the subconscious, conscious and super‐conscious functions of a human being.
1. All the exercises have to be done with open 5. The Student and the Teacher should not use
eyes (with some exceptions explained in the mental visualization; they should work only with
text). energy (sensing).
2. All the moves are to be done clockwise. 6. In case the Student experiences any feelings of
pain or other discomfort, it is necessary to
3. The Student's consciousness: he should be in shorten the time of the exercise or stop for a very
the position of an observer and concentrate on short while. You should remember that a process
feeling the energy. Then compare the feelings of activating the energy exchange takes place in
in different exercises and share the results with the body, and different areas of the brain begin to
the Teacher. work, the organism switches to an active state.
During the process of development, the negative
4. A clear ‘yest’ from the Student, is a control word reactions will vanish.
while doing the exercise and shows a confident
position of the consciousness.
Instructions:
Initial position: the Teacher stands in front or on the side of the Student
and raises his hand high over the Student's head. While measuring the
vertical field the Student should not squat, as the field becomes
deformed.
Instructions:
The Teacher stands in front or on the side of the Student and raises his
hand high over the Student's head. While his vertical field is being
measured, the Student should not squat, as the field would be
deformed. Measuring the parameters of the consciousness field is
made by the Teacher over the Student’s head as it has been described
above. The normal border of the bio‐field should be 60cm or more.
- Ball -
In order to activate the feeling of bio‐energy in the palms
one should rub them and slowly move them apart.
While moving the palms closer and further from each other,
one should pay attention to feelings like stitching in the
fingers, warmth or coldness on the palm surfaces, density,
pressure between the palms. Give yourself the command to
feel the ‘ball’, its elasticity, roll it, changing the position of
your hands.
- Harmonica -
Moving hands closer and further apart creates the feeling
of compression and tension of a harmonica (springs, rubber
bands).
- Ray -
Move palms up to 15‐20 cm apart and give yourself a command to send and
return an energy ray from one palm to another.
Rotate your index finger of one hand in front of the palm of the other hand,
sending an energy ray from your finger and feeling the rotation on the
surface of the palm. Try to draw a square, triangle, circle etc. on your palm
with your finger.
While doing all the exercises at different distances, compare the intensity of
feelings and your ability to manage your energy.
3. Vertical prokachka
Activation and development of life force.
Initial position: Teacher and Student stand, facing each other.
Instructions:
During this exercise, the Student should stand steady and still
(without any unnecessary movements). His attention is
concentrated on his feelings.
The Teacher has no right to use thought forms (he may not
think of a peculiar pathology of the Student, or other
problems). The work is done only with energy.
1. The Student remains standing with his hands down. The Teacher approaches him and stands
behind his back. The Teacher moves around the Student only clockwise.
2. The Teacher drags the energy from the feet to the tailbone, along the spine up to the head
of the Student, still doing the same movements as described before. Then he makes a
dropping motion over the head of the Student and brings the hands downward along the
sides, with palms turned down. Repeat the movements 10‐12 times.
3. The Teacher stands at the left side of the Student. Placing the right palm behind the Student,
the left one (like a screen) in front at 10‐15 cm distance, and raising both hands
simultaneously, the Teacher repeats splashing movements with the right hand. The left hand
in front follows the upward movement. Reaching the head he puts the right hand in front
and slowly pulls both hands down. Repeat the movements 10‐12 times
4. The Teacher faces the Student. With grabbing movements of 5. The Teacher stands on the right side of the Student. The
both hands he raises the energy on each side of the Student movements are the same as in point 3, but the left hand is
towards the shoulders, then moves the hands behind his now working the backside, while the right one is in front of
neck and lifts up the energy over the Student’s head. Then the Student (screen). Repeat the movements 10‐12 times.
he pulls the hands down along the front side of the body.
Repeat the motion 10-12 times.
6. The Teacher stands behind the Student. He places his hands 7. The Teacher stands in front of the Student. With circular
at the front side at the level of the neck (thymus), grasping clockwise motions of one palm the Teacher harmonizes the
the energy with his palms and dragging it to the back of the field above the Student’s head, doing 2‐3 circles, slowly pulls
neck. Then he pushes the energy "ball" to the top of the head, his hand down in front of him along the body. He makes the
pushes it over the Student’s head towards the front and same movements in front of the Student’s eyes.
down, forming a kind of a ‘helmet’. Repeat the movements 3
‐ 6 times. Simultaneously he checks the correctness of the 8. Further, the Teacher walks around the Student clockwise,
field shape and density around the Student’s head. firming and smoothing the field (as if making a snowman).
This exercise helps to develop and strengthen the energy system of the
body, the force centres, the centrifugal and centripetal channels, to form a
united (Tantric) system between the Student and the Teacher. It activates
the immune system, develops protective functions and restores other
functional processes in the body. The effect is increased as the distance
between the partners is 7 meters (the standard of the linear field).
The principle of the ‘stretched rubber band’ is used here: tension appears
in the common bio‐field.
Possible feelings of weight or insignificant pain in the body are the result of
undeveloped energy exchange. After several classes the unpleasant
symptoms should disappear.
The Teacher should constantly ask the Student about his state. In case
severe headache appears, the exercise should be stopped.
Often the feeling of pulling appears in the bones of the hands and of the
legs, where some energetic channels are located. Therefore, in the East this
kind of exercise is called energetic ‘breathing with bones’.
4. Heaviness – Lightness
Heaviness
Initial position: the Student sits with his back straight, hands on his knees
with the palms up, the distance between his knees is 10‐15 cm. This
exercise may be done on Teacher’s command, as well as independently.
The feeling of heaviness must arise after giving the command ‘body heavy’.
The Student imagines that he is an empty vessel, he is oriented towards
the flow of descending sun energy. He feels the energy filling the vessel. All
the attention should be turned to the body, so that arising sensations can
be felt: warmth, pulsation, filling from the inside. As soon as the feeling of
weight appears, the Student should say ‘yest’ and return to the neutral
state.
Diagnostics: this exercise shows the problem zones. Where the feeling of
weight does not appear the sensitivity is low. That means there is a bad
connection of the brain with the given organ or zone, as well as too little
control over consciousness functioning.
Lightness
Initial position: the same as in exercise 4: heaviness.
The feeling of lightness should arise after the command ‘body light’ is
given. The Student should be mentally directed towards the flow of
ascending earth energy. The body is pulled upwards, as if growing, the
sense of weight is lost, internal organs are not felt. As soon as the lightness
appears one should say ‘yest’ and return to the neutral state.
E.g.: the upper part of the body is heavy, the lower (below the waist) is light and vice versa: the left part of the body is heavy, the right
is light and vice versa; one leg is heavy, the other is light, one hand is heavy, the other is light and so on.
During these exercises some subjective sensations of ‘defect’ or ‘asymmetry’ may appear in the body.
Instructions:
The Teacher stands, facing the Student and with the palm of one hand makes clockwise motions above the
Student’s right hand. He activates energy exchange till some feeling of energy like warmth, coldness, stitching,
buzzing etc. appears. Then the Teacher slowly moves his two hands up along the Student’s arm, as if he was
helping to move a ball of energy that is now inside of the Student's arm. He moves towards the shoulder,
then the neck and the other shoulder, then downwards along the left arm and finally to the left hand. (The
Student constantly pays attention to his sensations and informs the Teacher about them). To complete the
circle, the Teacher helps the Student to transfer the ball of energy into the right palm. Then he starts again
and makes another round (hand‐arm‐shoulder‐neck‐shoulder‐arm‐hand). This can be done 23 times.
Then the Student transfers the energy independently, comparing the quality and strength of the feelings with
those that he had before with the help of the Teacher. He tries to accelerate the movement of energy, to
slow it down, to stop it in any place of the circular flow of energy. During the exercise one should transfer the
energy clockwise (intensification of the process takes place).
If the sensations are weak or disappear, the Teacher helps again. If the exercise was done successfully, one
may also transfer the energy through the feet, the back, the stomach, the chest, the head, making up different
combinations.
6. Head prokachka
Activation and harmonization
of the energetic structures of the brain
Initial position: the Student sits with his back straight, legs are in a right angle
position and slightly placed apart, hands on his knees, palms turned upwards.
Instructions:
It is recommended to do this exercise in pairs. The Teacher stands on one side
of the Student or behind him. The exercise should be done on the basis of the
exercise ‘Breathing with thought’. By placing his hands on the specific areas of
the Student’s head, the Teacher sends a stream of energy from one hand to the
other directing it through the center of the Student's head.
The Student should be extremely attentive to the sensations inside his head
and also inside his whole body.
The Student may be trained till a slight headache appears. This headache is an
indicator of the permissible load during the development of energy exchange
of the brain. Within a few times, all unpleasant sensations should vanish.
Position 1 Position 2
The Teacher puts his left palm on the forehead of the Student, Change the position: the left palm is on the top of the head, the
the right palm on the back of the head. When the Teacher inhales, right palm is on the back of the head. The stream of energy is
he sends a stream of energy through the head into the right being sent back and forth in the same way as in position 1.
hand. Then the Teacher exhales and sends the flow of energy
back towards the left palm. He is pumping the energy through the
Student's head.
Position 3 Position 4
Put one palm on the left occipital lobe and one on the right Then you change hands: one on the right occipital lobe and one
temple. Diagonal energy pumping through the head is the same on the left temple. Energy pumping through the head is the same
as in position 1. as in position 1.
7. Splash
Initial position: the Student sits with his back straight, legs in a right angle position and
slightly apart from each other, hands on his knees with the palms upwards.
Step 1:
This exercise is done with eyes open. The Teacher and the Student work in pairs.
The Student stands in the initial position. The Teacher stands at his side. He places one
hand in front of the Student (‘screen’), with the other hand he activates sensations of
energy in the region of the Student’s tailbone with rotating movements, till some
sensations appear (buzzing, stitching, waves, rotation of bundle of energy, ball, warmth,
coldness).
As soon as any feelings appear, the Student says ‘yest’. The Teacher, still rotating his hand,
slowly moves the energy from the Student’s tailbone along his spine towards his head,
and the ‘screen’ hand raises simultaneously with the working hand.
The Teacher should constantly ask the Student what he is feeling and where he is feeling
that (in what part of his back). As soon as the feelings of energy appear in his head, the
Student should ‘splash’ the energy out of his eyes and look into the distance for 30‐60
seconds, giving the energy a possibility to flow out freely. At that moment he should focus
on the feeling of an energy flow that passes through his eyes.
Step 2:
The exercise is done in the same way, but this time the Student’s eyes are closed.
When the Student feels the energy inside his head, he should open his eyes quickly and again feel
the energy splash come out of his eyes like a stream.
Step 3:
The Student by himself creates the feeling of energy in his coccyx, reinforces it by concentrating
his attention on that spot, moves it along his spine to his head, and as soon as the feeling emerges
in his head, he opens his eyes quickly and splashes the energy out of his eyes.
This exercise may be done in different positions: sitting, standing, lying. It is necessary to practice
this exercise in order to be able do it within 2 ‐ 3 seconds. It should become an automatism and
the intensity of the splash should increase. The Student may control the quality of the ‘splash’:
when placing one hand in front of his eyes, at the moment the energy flows out, he should feel a
certain pressure on his palm.
Initial position: The Student stands with his feet at shoulders width apart.
Instructions:
In this exercise breathing is done through the mouth and with a slight effort. While inhaling,
the tip of tongue rests against the palate and prevents the air from passing freely.
Incoming and outgoing of the body energy: the external surface of the limbs gives away while
the internal one accepts; the back is the energy exit, the stomach is the entrance, the back
of the head is the energy exit, the face is the entrance.
Rub energetically the outer surface of one arm from shoulder to finger‐tips using the palm
of the other hand, then the inner surface of the arm from the fingertips upwards. The other
arm should be rubbed in the same way. Then rub in turns: inside and outside parts of legs,
the regions of the tailbone, stomach and head, starting from the back towards the facial
region.
The complete exercise ‘Dry Tibetan Massage’ should be done for 5‐10 minutes. The duration
of the exercise should be increased. It is recommended to do it slowly paying attention to
your sensations.
Step 1: Step 2:
With one hand, grab the energy in the region of the seventh Inhaling, grab the energy in the region of the tailbone, pull out
cervical vertebra (neck). Inhaling, pull the energy out and move the energy and move it down with both hands towards the foot.
the energy in short bursts with one hand down to the finger tips. Exhaling, press the energy inside the leg, along the inner side
Exhaling, press the energy into the arm, starting at the finger‐ and moving upwards. Repeat 5 ‐ 10 times. Same way on the
tips, up along the inside of the arm. Work on the other arm the other leg.
same way.
Step 3: Step 4:
Inhaling, grab the feeling of energy in the region of the seventh After rubbing the region of the tailbone with both hands, relax
cervical vertebra, pull it over the head, and lead it back into the the body, start inhaling and grab the energy at the tailbone.
face and throat while exhaling. Repeat 5 – 10 times. Collect it inside the hands as if they were two cups. Move the
two hands filled with energy to the front. Then, exhaling, throw
the energy against the lower‐energy center and at the same
time squeeze your buttocks. Repeat 5‐10 times.
The Student should try to feel the movement of energy in the palms as well as in the whole body. He should feel that he is pulling out
the energy, but also that the energy is being pulled out. It is also necessary to control the continuity of such feelings. It is recommended
to give more attention to the regions that are not sensitive enough. The Student’s aim is to improve the feeling of the energy circulation
in general.
It is recommended to try and feel the movement of the energy without the help of the palms, only by giving a mental command.
9. Dragon
Initial position: the Student stands. His feet are at shoulders width apart, the knees are
slightly bent. The arms are directed upwards and are bent in the elbows. The palms are
positioned on the level of the shoulders and directed upwards.
Instructions: While doing this exercise, the Student should breathe through his mouth (his
tongue should be pressed slightly against the palate, lips should be almost closed).
Breathing in, the Student sucks in the energy stream coming from above through the three
main upper points (two palms and face), then moves it to the region of the solar plexus and
holds his breath for a split of a second. Breathing out, he moves the energy downwards,
leading it out through three basic lower points (perineum and two feet).
Change the direction: the energy ‘inhalation’ is done through the lower points, the
‘exhalation’ through the upper ones. The stream of energy moves upwards this time.
While doing this exercise, it is important for the Student to feel the energy inflow coming in
through the upper (head) and lower (the perineum area) center’s, and to feel that the energy
is being pumped through the whole body. It is recommended to change the rhythm of
breathing and the speed of the energy flow.
Do this exercise for 3‐5 min. The load may be increased if no unpleasant feelings arise.
10. Bell
Lower and upper ‘bells’ develop the two energy centres: the upper one in
the very centre of the head, the lower one in the centre of the perineum.
Lower Bell
Initial position: Legs are at shoulders width apart, knees are slightly bent,
palms are turned towards the body and slightly moved apart.
Instructions:
‘The Bell’ is directed downwards: the top of the `bell’ is in the centre of the
head, the bottom is at the level of the fingertips. It is necessary to try to fix
the feeling of the top of the ‘bell’, as if it was hanging in the centre of the
head. Feel the energy field of the ‘bell’, feel the density and hold it with your
hands. Then slowly move the ‘bell’ to the front, to the back, to the left, to
the right, in a circle. Inside the head you may feel: compression, thickness,
tension, in the lower centre one can feel expansion. Between the two
centres a contact should emerge (like a stretched rubber band).
After rocking the ‘bell’ with your real hands, hold your hands still and try to
feel that some imaginary hands perform the same movements: the ‘energy
bell’ should move along with them. At that moment, the lower and the
upper energy centres are working together.
Lower Bell
Upper Bell
Initial position: Feet are at the width of the shoulders, legs are slightly bent
in the knees. The hands are raised and a bit bent in the elbows.
Instructions:
The ‘Bell’ is directed upwards: its top is in the centre of perineum, the
bottom is at the height of the head, just above the head.
It is necessary to try to fix the feeling of the top of the ‘bell’, as if it was
standing in the centre of the perineum. Feel the energy field of the ‘bell’
around your head, hold it with your hands. Then slowly move the ‘bell’ to
the front, to the back, to the left to the right, in a circle. The feelings in the
lower centre can be: compression, thickness, tension. The feeling in the
upper centre may be expansion.
Same as in the exercise ‘lower bell’, work with the imaginary hands.
Do this exercise for 2‐3 min, gradually increasing its duration to 8‐10 min
(depending on the way you feel).
11. Cocoon
Initial position: the Student stands, raises his hands at the level of his chest
with the palms turned towards his body, and keeps them at a distance of
60 ‐80 cm from the body.
Instructions:
The Student tries to feel his energy ‘space‐suit’ in different zones and
checks if it is nice and even. Then the hands return to the chest and make
a waving motion for a while, setting the cocoon in motion. Then the
Student stops moving his hands and the ‘energy hands’ go on moving.
The energy cocoon moves along with them.
The Student gives himself the command to accelerate or slow down the Significance of this Exercise
movement, tries to rotate the ‘cocoon’ in different directions, to move it up
or down. Then again he helps to create the feeling with his hands. The This exercise improves the cooperation between the
Student compares the intensity and the quality of the feelings in both internal and external energy structures. Sensitiveness is
cases. being developed in the field structures.
Initial position:
The Student sits with his back straight, legs are slightly apart. The
Teacher places one of his hands in front of the Student’s left eye at
15‐20 cm distance, the second hand is placed at the level of his right
occipital lobe at the same distance.
Instructions:
Create a stretched 'energy thread' between your hands and slowly
start rocking your hands front and back, like you are holding this
thread between your hands. Inhale and exhale with the rhythm of the
movement. Do the same with the right eye and the left occipital lobe.
The Student covers the left eye with the palm of one hand. The Teacher
places his palm in front of the Student’s right eye and establishes the
contact with the outflow of the eye's energy. Breathing in, he slowly moves
his hand away from the eye pulling the energy out of the eye. At the same
time the Student exhales and pushes the energy from the eye to a
maximum.
Then the Teacher ‘pushes’ the energy back inside the eye by moving his
hand towards the Student’s eye, breathing out at the same time. The
Student inhales and intensifies the process by sucking in the energy
through the eye. Same is done with the other eye. Teacher and Student
are breathing in opposite ways.
Then the Teacher stands in front of the Student and works with both
hands simultaneously, pulling out the energy of both eyes and pushing it
in again.
The Student may do this exercise by himself. He covers one eye with one
hand and pulls out the energy stream of the other eye with his other hand.
At the same time he breathes out, like pushing away the working hand.
Then, breathing in, he ‘pushes’ the energy flow back into his eye with his
palm.
While doing this exercise, pinching and watering of eyes may occur,
especially when there are some dysfunctions in the eye area. This exercise
should be done 2‐7 minutes, 2 or 3 times a day, gradually increasing the
load.
Step 1:
In order to activate the Student’s centre that is connected to the cellular level, the
Teacher rubs gently the tailbone area. Then, with smooth movements of both hands,
the Teacher makes contact with this centre. As soon as the feeling of energy appears,
he raises the energy in a fountain‐like manner. The Teacher pumps the energy up
and pushes it down again, every time returning to that centre. Repeat the movement 2 4
3 – 5 times till the sensation of energy intensifies.
Step 2:
Point 1:
The Teacher grabs the energy from the centre and brings the energy flow towards
the Student’s legs. He stretches the energy by stepping back behind the Student,
pulling the energy stream to a distance of 5 ‐ 7 meters. Then he lifts the flow of energy
from the bottom upwards by doing smooth wave‐like movements with the palms, as 1
though fluffing up a feather‐bed, creating waves in the united field. From the upward
position, he moves the hands to the sides and pushes the energy with the palms Horizontal prokachka.
back downwards. Repeat this movement 5 – 9 times. Then bring the energy back to View from above. (the Student lies, the front
the feet and again to the centre. part of the body is facing down)
Point 2:
Then activate the ‘energy fountain’ again, and repeat the complete movement
described in point 1 on the left side. Go back to the centre and do the fountain again.
Bring the energy towards the head, step backwards and repeat the complete
movement described in point 1. Move back to the centre and activate the fountain
again. Repeat the whole movement described in point 1 standing at the right side.
Go back to the centre and activate the fountain again. 4 2
Bring the flow of the energy along the spine first to the feet and then back to the
head in a wave. The Teacher has moved around the Student and stands now at his
head.
Step 3:
The Teacher tells the Student to turn over clockwise and lay on his back. He grabs
the energy in the head area and stretches it by stepping back behind the Student,
pulling the energy to a distance of 5 ‐ 7 meters. Repeat the movement described in 3
point 1 and do this again in all remaining 3 directions: left side, legs and right side. Horizontal prokachka.
View from above. (the Student lies, the back
Step 4: part of the body is facing down)
Then the Teacher moves clockwise towards the head, moves on to the right side.
Finish the exercise with a wave like movement above the whole body, going from Significance of this Exercise
head to feet.
Activation of energy on the cellular level takes
In case the feelings of pain or unpleasant sensations appear, the exercise should be place in the body. Respiratory, immune and
shortened. Depending on the development of the Student, the load may be hematopoietic systems are being strengthened.
increased.
Step 1: Step 2:
Slowly move one hand with the palm towards the With your palm, create an energetic contact with a
object. The attention is focused on feeling the chosen object. The distance should be 2‐3 meters.
Significance
energy field between your hand and the object.
Feel the limits of the field and slowly raise your
Mentally, send a flow of energy from your palm to
the object and try to feel the reflected flow in a
of this Exercise
hand, feeling the field resist to the hand pulling form of a push, stitching etc. The Student widens the
away. After you have registered the feelings that range of possibilities of the
appeared, turn off your attention from the super‐
consciousness function and feel all the sensations Step 3: conscious use of
superconsciousness.
vanish right away. In the future it is necessary to With the eyes shut and with the help of your ‘virtual
use any everyday situation for training, creating hand’ touch the walls of the room. Determine their
and stopping the energy contact with different distance. Imagine the rays of energy coming out of
objects at different distances. your body that are reflected from the objects
around, work out the feeling of space.
Practical skills
Every exercise of the first module, or any part of it, has its sphere of influence.
If you know which exercise influences a specific area of the body, you may use this specific exercise (or parts of it) in any critical situation
to give a quick preventive aid. But in no case you should exclude correct medical aid. Our help is not medical, it is help for acute critical
situations.
If there are regular fits, for example hypertension strokes, it is no use to bring constant relief. It will not cure the illness and the strokes
will come back. In such cases, a person should be shown the basic exercises of the method and told about the ways how to restore the
regulation of vascular tone and how to stop hypertension.
Vertical Prokachka reinforces the flow of vertical streams through a person (solar and cosmic energy).
Horizontal Prokachka activates the cellular level; all cells are fed with energy.
self‐reinforcement of the vertical flows of solar and cosmic energy (The ‘Standing Prokachka’
Dragon differs from the ‘Dragon’ because it is an exercise in pairs: one person helps another to widen
the channels of the energy flow in that case).
Bell working with the upper and lower valves that help the energy to enter our body.
activates the channels in hands and legs, reinforces the energy movement in the immortality
Dry Tibetan Massage circle (in the small cosmic orbit, in post‐ and antero‐medial meridians), in this way improving
the flow of the energy towards all internal organs.
Febrile temperature (to 40‐41°) is the border state between life and death, as at the temperature of 41° the molecules of albumen lose
their vital functions, there may be convulsions, or even a comatose state.
Our aim:
Reduce the temperature to 38°. This temperature is high enough to fight the virus and is not harmful to the body.
In case of high temperature, the energy exchange is impaired: the head and some internal organs work in resistance, the energy flows
poorly through them, and as a result we have development of strong heat. There is a huge accumulation of energy and at the same
time its drainage is hindered.
It is necessary to do the exercises that will help to restore the energy circulation. Thus, it is necessary:
To release the energy surge in the specific area (usually it is the head).
To reinforce the general energy flow.
To restore and harmonize the work of the vegetative centre of the central nervous system (the centre of heat regulation) and
to let the body sustain the temperature necessary for life.
To activate capillary circulation and inter‐tissue breathing. High temperature usually causes the rise of blood pressure, as only
the major blood vessels work creating heart overload.
Save your head first. Increase the energy drainage around the head. For that you need to grasp the feeling of the energy with your
hands and rotate it anti‐clockwise.
Work with the inner form: transfer all the energy that has been accumulated around the head to the antero‐medial meridian. Grab the
energy from the shoulders and transfer it over the head (‘The Helmet’).
Expand the energy field around the head: as the energy field of the person is small, the excess energy extends it from the inside ‐ the
effect of a ‘three‐liter jar around the head’. The energy has no exit and there is a great load on the head vessels. Grab the field around
the head and stretch/expand it in all directions.
Reinforce the general energy exchange. Use the ‘horizontal prokachka’ for that purpose (all exercises should be done very energetically).
After that, restore the centre of heat regulation: work with atlas on the vegetative nervous system (take a picture from an anatomy atlas
or a scheme that shows the brain and the spinal cord). Grab the s energy‐field and transfer it onto the scheme, then stretch it out on
the scheme vertically and horizontally.
To round it up, activate the capillaries: work on the circulatory system with an atlas (take the general scheme of cardiovascular circulation
– the systemic and pulmonary loops).
Hypertension
With high pressure the same processes are active as with the high body temperature: a powerful energy raise inside the head,
accumulation and pressure from within ‐ but there is no energy outburst.
Our aim: Free the head of the excessive energy and harmonize the work of the inner form.
First, rub well the collar zone ‐ shoulders, neck, upper spine.
Then: Activate the work of the antero‐medial meridian: raise the energy‐field from the sides, stretch it around the head and transfer it
to the antero‐medial line.
Remove the excessive energy by doing anti‐clockwise hand movements above the head.
Widen and slacken the excessive energy infiltrations around the head. For that grab the energy field above the head and stretch the it
upwards.
Grab the energy field from the eyes, reinforce the energy flow in that area with stretching movements.
Open the channel exits in hands and feet: vigorously rub and shake your fingers and toes, pull out the energy beam through the
extremities (The ‘Dry Tibetan Massage’ element). Then activate the energy drainage from the head: grab and pull the energy out of the
crown.
After that, work with the vegetative nervous system and the circulatory system with the atlas.
Our aim:
It is necessary to bring energy towards the head and to balance the state of all functional systems.
Activate the post‐median meridian: raise the energy from the tailbone up through the spine. The same way, raise it through the sides
towards the head. But do not pull the energy out and away, just pull it from the spine to the head!
When the person feels better, you may do the Vertical prokachka.
Finally, work with the atlas (vegetative nervous and circulatory systems).
Our aim:
To restore even energy flow in the sting zone.
Work directly on the spot of inflammation: grab the feeling and stretch it in different directions.
Work anti‐clockwise above the spot, take off the excess energy to balance the affected area.
Do prokachka in‐ and outside body, activate the energy flow on that spot by pumping (as in the head prokachka). Continue prokachka
until the painful feelings vanish.
If the stings are on the head you may do the ‘Helmet’, if it is on the arms or on the legs, you may use a part of ‘The Dry Tibetan Massage’
‐ to activate the injured part of body. Then work on the vegetative nervous system and on the local circular system with the atlas.
2. Find the optimal gradation in achieving knowledge and skills. Don’t forget that any theoretical and practical experience can
also be harmful if used incorrectly.
3. About the existence of powerful, strict and proven safety measures: the influence and impact of thoughts and words upon
the energy and the physical level are to be taken into consideration. However, by dividing the course in different modules and
protecting yourself and others, you take the first steps working with a system that will give you the necessary achievements
that normally need a life time.
4. The necessary results should be achieved in the shortest possible time. However, take into consideration that deadlines may
cause unbearable overload.
5. The objectivity of workload and safety should be constantly tested in close collaboration with the most progressive science
and the latest equipment research. The student groups should be accompanied by the necessary specialists and advisers.
However, the best method with the best safety rules is soon forgotten when shown too superficially.
6. An optimal number of classes and thoroughly perfected skills are important. However, even a thoroughly perfected skill may
atrophy in the absence of opportunities and needs to be maintained and developed.
7. Don’t isolate yourself with your super‐abilities. Create a variety of applications of the method in different fields of activity.
Create a club system ‐ a new, comfortable and highly organized environment for trained children and grown‐ups and those
who wish to receive knowledge. There are some well‐organized and even protected structures calling to join them. However,
will they last? Are they needed by Society, Nature and Cosmos?
8. His plans are thoroughly inscribed in the most sacred and global aims of Cosmos, Nature and Man. And this process is
accompanied and guarded. However, there were some of those who proclaimed their wonderful plans, counting for help
and protection by the higher force, but were crushed and overthrown. The ancient wisdom warns, ‘God helps those who
help themselves’.
9. Proceed slowly, modestly and carefully, keep the process mostly in the role of ‘ying’ ‐ like a bride who just ogles but does
not impose herself: the one who likes her will approach to get acquainted. They say, ‘If you save yourself, you’ll save the
others’. However, is one person or even a small group that imparts knowledge or ideas capable of carrying out such a plan
in details?
10. Reach as many people as possible. It is necessary to offer the knowledge to everybody, to help everyone to uncover, to find
their role, place and destiny in the common process.
The human body gains new defensive properties towards hostile energy
and informational environment.
The information on all subjects is put into the Psycho‐biocomputer and stored
there without overload. That provides new operative possibilities that are
necessary for a leader, a Homo Conscious.
To see energy and information structures inside your body, remove the
undesirable impacts and form new protective properties for counteraction.
The direct vision gives a possibility to orient yourself in space without any help
of the eyes, to see in the darkness, to enlarge micro‐objects and move remote
objects closer, to read books, draw, skate etc. These abilities are necessary to
establish the objectivity of the Psycho‐biocomputer and the possibility of its
further development.
It allows to see inner material and energy information structures of people and
objects.
Using systematic and integral psychology for working with information in space
and time.