DIET CHART FOR COVID PATIENTS

 
7:00 AM HOT BOILED WATER WITH GINGER AND LEMON (WITH SKIN)
 
8:00 AM IDLY, TWO EGGS AND SAMBA RAVA UPMA WITH ONION CHUTNEY AND MILK
 
10:00 AM FRESH SATHUKUDI JUICE
 
11.30 AM GINGER, LEMON HOT WATER WITH CUCUMBER SALAD
 
CHAPATI, MINT RICE, TWO VEGETABLE CURRIES,
1:30 PM
PEPPER RASAM, ROASTED BENGAL GRAM, CURD
 
3:00 PM DAL SOUP
 
4:00 PM TURMERIC MILK, SUNDAL
 
6:00 PM GINGER, LEMON HOT WATER
 
8:00PM IDLY, CHAPATI WITH VEG KURUMA
 

 
4:00 AM ROTI WITH VEG CURRY AND EGGS
  BISCUITS
 
4:30 AM KABASURA KUDINEER
 
7:00 PM MILK AND BANANA
 
9:30 PM RICE, SAMBAR, VEGETABLES AND EGGS
 
10:00 PM MILK