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  • Fitelo

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    bulbulrani387
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    This document contains the daily meal plans for Seema, a pure vegetarian, from August 17th to August 23rd. Each day includes 8 meals consisting of items like fruit, nuts, teas, soups, rice dishes, breads, and curries made from vegetables, lentils, and dairy. The last meal of each day is typically an infusion tea.

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    This document contains the daily meal plans for Seema, a pure vegetarian, from August 17th to August 23rd. Each day includes 8 meals consisting of items like fruit, nuts, teas, soups, rice dishes, breads, and curries made from vegetables, lentils, and dairy. The last meal of each day is typically an infusion tea.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    119 views4 pages

    Fitelo

    Uploaded by

    bulbulrani387
    This document contains the daily meal plans for Seema, a pure vegetarian, from August 17th to August 23rd. Each day includes 8 meals consisting of items like fruit, nuts, teas, soups, rice dishes, breads, and curries made from vegetables, lentils, and dairy. The last meal of each day is typically an infusion tea.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 4

    Name : Seema

    Age :
    Diet Preference : Pure Vegetarian

    2023-08-17

    Meal 1 06:00 am The Elaichi Water , Walnut 2

    Meal 2 08:30 am Fruit salad

    Meal 3 11:00 am All-Season Mix Fruit Bowl

    Meal 4 01:00 pm Green Vegetables , ragi jowar roti

    Meal 5 04:00 pm Lemon Water

    Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

    Meal 7 08:00 pm Roti wrap , Mint Chutney

    Meal 8 10:00 pm Infusion Tea

    2023-08-18

    Meal 1 06:00 am The Elaichi Water , Walnut 2

    Meal 2 08:30 am Vegetable poha

    Meal 3 11:00 am All-Season Mix Fruit Bowl

    Meal 4 01:00 pm MILLET BIRYANI

    Meal 5 04:00 pm Lemon Water

    Meal 6 06:00 pm Milk Tea (No Sugar) , makhane


    Meal 7 08:00 pm MOONG DAL WITHOUT TADKA

    Meal 8 10:00 pm Infusion Tea

    2023-08-19

    Meal 1 06:00 am The Elaichi Water , Walnut 2

    Meal 2 08:30 am paneer stuffed roti

    Meal 3 11:00 am All-Season Mix Fruit Bowl

    Meal 4 01:00 pm Paneer And Vegetable Sabzi , Wheat Bran Roti , butter milk

    Meal 5 04:00 pm Lemon Water

    Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

    Meal 7 08:00 pm Mix veg soup

    Meal 8 10:00 pm Infusion Tea

    2023-08-20

    Meal 1 06:00 am The Elaichi Water , Walnut 2

    Meal 2 08:30 am Vegetable poha

    Meal 3 11:00 am All-Season Mix Fruit Bowl

    Meal 4 01:00 pm Tamarind rice , SAMBHAR

    Meal 5 04:00 pm Lemon Water

    Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

    Meal 7 08:00 pm Green Vegetables , Any Dal Without Tadka

    Meal 8 10:00 pm Infusion Tea


    2023-08-21

    Meal 1 06:00 am The Elaichi Water , Walnut 2

    Meal 2 08:30 am BANANA CURD SMOOTHIE

    Meal 3 11:00 am All-Season Mix Fruit Bowl

    Meal 4 01:00 pm MIX VEG RAITA , Moong Dal Khichdi

    Meal 5 04:00 pm Lemon Water

    Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

    Meal 7 08:00 pm Fresh Salad

    Meal 8 10:00 pm Infusion Tea

    2023-08-22

    Meal 1 06:00 am The Elaichi Water , Walnut 2

    Meal 2 08:30 am Alu Chatt

    Meal 3 11:00 am All-Season Mix Fruit Bowl

    Meal 4 01:00 pm Aloo Beans Sabzi , Wheat Bran Roti

    Meal 5 04:00 pm Lemon Water

    Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

    Meal 7 08:00 pm any dal+salad

    Meal 8 10:00 pm Infusion Tea

    2023-08-23

    Meal 1 06:00 am The Elaichi Water , Walnut 2


    Meal 2 08:30 am BESAN CHEELA , Hung curd

    Meal 3 11:00 am All-Season Mix Fruit Bowl

    Meal 4 01:00 pm Kadhi , brown rice

    Meal 5 04:00 pm Lemon Water

    Meal 6 06:00 pm Milk Tea (No Sugar) , makhane

    Meal 7 08:00 pm Any Dal Without Tadka , Green Vegetables

    Meal 8 10:00 pm Infusion Tea

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