My Food Diary Date: Oct 8, 2021
Monday Tuesday
Breakfast Egg with Fried Rice and Milk Breakfast Biscuit and Milk
Snack Banana and Water Snack Banana and Water
Lunch Beef Steak with Rice and Water Lunch Pakbet with Rice and Water
Snack Rambutan Fruit and Water Snack Mango and Water
Dinner Palabok and Water Dinner Goto and Water
Snack Bread and Milk Snack Bread and Milk
Wednesday Thursday
Breakfast Donut and Milk Breakfast Hotdog with Fried Rice and Milk
Snack Banana and Water Snack Banana with Water
Meat Loaf with Rice and Water Lumpia Shanghai with Rice and
Lunch Lunch
Water
Snack Corn and Water Snack Suman and Water
Dinner Chopsuey with Rice and Water Dinner Sopas and Water
Snack Peanut and Milk Snack Bread and Milk
Friday Saturday
Breakfast Cake and Milk Breakfast Egg, Tuyo with Fried Rice and Milk
Snack Peanut and Water Snack Grapes and Water
Lunch Tinolang Manok with Rice and Water Lunch Menudo with Rice and Water
Snack Fish Crackers and Water Snack Lugaw and Water
Buttered Vegetables with Rice and Chicken Tocino with Rice and
Dinner Dinner
Water Water
Snack Bread and Milk Snack Bread and Milk
Sunday Notes
Breakfast Pancake and Milk
Snack Apple and Water
Lunch Sizzling Tofu with Rice and Water
Snack Sandwich and Water
Ginataang Puso ng Saging with Rice
Dinner
and Water
Snack Bread and Milk