Professional Documents
Culture Documents
Region III
DIVISION OF PAMPANGA
Senior High School in Apalit (Stand Alone 1)
TABLE OF SPECIFICATION IN GRADE 11 Philosophy
Third Grading Period
S.Y. 2019-2020
3.1. Recognize own limitations and possibilities 4 10% 5.0 28,29 30,31, 32
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TABLE OF SPECIFICATION IN GRADE 11 PERSONAL
1st Grading Period
S.Y. 2017 - 2018
No. of
Skills/Objectives/Competencies/Content/Topics Days %
Taught
1.1 explain that knowing oneself can make a person accept his/her strengths and
limitations and dealing with others better 1 4%
4.3 make affirmations that help one become more lovable and capable as an adolescent 1 4%
5.1 discuss that understanding stress and its sources during adolescence may help in
identifying ways to cope and have a healthful life 1 4%
5.2 identify sources of one’s stress and illustrate the effect of stress on one’s system 1 4%
5.3 demonstrate personal ways of coping with stress for healthful living 1 4%
6.1 discuss that understanding the left and right brain may help in improving one’s learning 1 4%
6.2 explore two types of mind-mapping techniques, each suited to right brain- or left
brain-dominant thinking styles 1 4%
6.3 make a plan to improve learning using left and right brain through mind-mapping act 1 4%
7.1 interpret the concepts of mental health and psychological well-being in everyday
observations about mental health problems during adolescence 1 4%
7.2 identify his/her own vulnerabilities 1 4%
7.3 make a mind map on ways of achieving psychological well-being 1 4%
7.4 create a plan to stay mentally healthy during adolescence 1 4%
8.1 discuss that understanding the intensity and differentiation of emotions may help
in communicating emotional expressions 1 4%
8.2 explore one’s positive and negative emotions and how one expresses or hides them 1 4%
8.3 demonstrates and create ways to manage various emotions 1 4%
Total 25 100%
Prepared by:
KRYSTEL MARIE C. FURTON
E 11 PERSONAL DEVELOPMENT
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2 1, 2
2 3, 4
2 5
2 7 6
2 8
2 9
2 10, 11
2 12 13
2 14
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2 15 16 U
L
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2 17, 18 I
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2 19 L
E
2 20 21
C
2 22 23
H
2 24 O
2 25 I
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2 26 E
2 27
2 28, 29
2 30 31
2 32
2 33 34
2 36 35
2 37 38
2 39 40
40 12 4 2 14 7 1