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EBook(R): Lower Cholesterol Naturally

Lower (lowering) cholesterol or control (reduce) your cholesterol with low cholesterol foods & Low
cholesterol recipes. You should lower LDL cholesterol, triglycerides and raise HDL cholesterol. A
Better Way Award Site Lower Cholesterol Naturally without Medication with Heart & Cholesterol
Friendly Foods & Recipes New Year Resolution: Lowering cholesterol will reduce heart risk and
prolong life. | Home |About Us |Disclaimer |Affiliate| Lower Cholesterol with Heart Friendly Foods &
Recipes. Know how to control cholesterol. Eat low cholesterol natural foods to lower your total
cholesterol level and LDL cholesterol level, and raise HDL cholesterol, and control triglycerides
naturally without medication. Facts on Cholesterol About 50 percent of American adults have
elevated blood cholesterol levels, a key risk factor for heart disease. A diet, composed of a variety
of cholesterol friendly foods could be as effective as statin drugs in lowering bad cholesterol levels,
according to a recent study published in the December 2003 issue of the Journal Metabolism by
Dr. David Jenkins. Lower Cholesterol The information given in this eBook can help lower your total
cholesterol level and LDL cholesterol level, and raise HDL cholesterol, and control triglycerides
naturally without medication. It shows you the ways to lower cholesterol naturally. The eBook
gives a list of heart friendly low cholesterol foods and low fat vegetarian recipes that will help lower
your cholesterol. These recipes use ingredients that are high in soluble fiber, beta caroteine,
potassium, calcium, etc. If you are on cholesterol lowering medication, you can continue with it
and use the information in this eBook to lower its dose. When you are eating foods recommended
in this eBook and follow the tips, you should get checked your blood cholesterol level
measurements periodically because you may not be required to take medication after some time,
you may be approaching to normal levels of cholesterol. The recipes given in this eBook are all
low fat, and are useful to people of all ages including children and seniors, irrespective of their
cholesterol levels. Protect your heart, prolong your life!...
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