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  • Zenkutsu Dachi Gedan Barai Uke Karate Stance Block Punch Kick

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    John Vergel Hurano
    228 views2 pages
    The document outlines different karate stances, blocks, punches, kicks and terminology. It describes forward stance, downward block, lunge punch, outward block, inward block, front kick, upward block, side kick, back kick, roundhouse kick and provides the Japanese terms for right, left, upper, middle, lower, one, two, three.

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    STANCE

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    The document outlines different karate stances, blocks, punches, kicks and terminology. It describes forward stance, downward block, lunge punch, outward block, inward block, front kick, upward block, side kick, back kick, roundhouse kick and provides the Japanese terms for right, left, upper, middle, lower, one, two, three.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    228 views2 pages

    Zenkutsu Dachi Gedan Barai Uke Karate Stance Block Punch Kick

    Uploaded by

    John Vergel Hurano
    The document outlines different karate stances, blocks, punches, kicks and terminology. It describes forward stance, downward block, lunge punch, outward block, inward block, front kick, upward block, side kick, back kick, roundhouse kick and provides the Japanese terms for right, left, upper, middle, lower, one, two, three.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    STANCE

    Zenkutsu Dachi (Forward Stance) Gedan Barai Uke (Downward Block)


    60-40 weight distribution

    PUNCH Uchi Uke (Outward Block)


    Oi Zuki (Lunge Punch, Stepping Punch)

    Soto Uke (Inward Block)


    Gyaku Zuki (Reverse Punch)

    KICK
    BLOCK
    Mae Geri (Front Kick)
    Jodan Uke (Upward Block)
    Yoko Geri (Side Kick)
    BELT

    Ushiro Geri (Back Kick)

    Mawashi Geri (Roundhouse Kick)

    Parts of Foot OTHER TERMINOLOGIES


    Migi -Right Ichi - One
    Hidari – Left Ni - Two
    Jodan - Upper San - Three
    Chudan - Middle
    Gedan - Lower

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