Professional Documents
Culture Documents
Reasonable Adjustment
1. Has reasonable adjustment been applied to this assessment?
No No further information required
Yes Complete 2.
2. Provide details for the requirements and provisions for adjustment of assessment:
Student to complete
My assessor has discussed the adjustments with me
I agree to the adjustments applied to this assessment
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Signature Date 20/09/2019
Signature Date
Assessment Guidelines
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o portion size
o substitutes:
gluten-free flour
yeast-free flour
non-sugar sweeteners
o sugar-free
o type one and two diabetes
main types and culinary characteristics of cultural or religious diets that are part of contemporary Australian society:
o halal
o Hindu
o kosher
o vegan
o vegetarian
main types of customer groups that have special dietary requirements:
o adolescents
o athletes
o children
o defence forces
o elderly
o health care
o ill or injured
o infants
o international tourists
o nutritional and energy requirements due to physical condition
o people in areas affected by disaster or environmental extremes
o people from different socioeconomic groups
o people in remote areas
o those with weight problems:
underweight
overweight
obese
meaning of:
o drug-food interactions
o food allergy
o food intolerance
key health and legal consequences of failing to address special requirements:
o allergic reactions
o anaphylaxis
o food sensitivity or intolerance reactions
basic principles and practices of nutrition:
o nutrients and their food sources
o influences on food choice
o food and beverage selection influences
o food labelling and interpretation
o role and implications of using food additives and preservatives
o health implications of food choices
o role of good nutrition in avoiding dietary diseases
o effects of various cooking methods and food storage on nutrients
primary components of Australian Dietary Guidelines, in particular those for older Australians, children and adolescents
and their use in menu planning
methods and formulas for calculating portion yields and costs from raw ingredients:
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o butcher’s test
o standard measures
o standard yield tests.
Place/Location where assessment will be conducted
RTO to complete
Resource Requirements
Pen, paper, Computer, internet access, Australian Guides, calculator
Statement of Authenticity
I acknowledge that I understand the requirements to complete the assessment tasks
The assessment process including the provisions for re-submitting and academic appeals were explained
to me and I understand these processes
I understand the consequences of plagiarism and confirm that this is my own work and I have
acknowledged or referenced all sources of information I have used for the purpose of this assessment
Student Signature: Date: / /201
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Assessment 1
Your task
You are required to complete all questions and tasks for assessment.
1. The Australian Guide to Healthy Eating provides 5 nutritional guidelines for adults, children and adolescents,
and the Elderly, which vary slightly for each group. Provide a brief description of what these recommend in
general:
Description
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1.Eat safety food
4. Limit intake of foods containing saturated fat, added salt, added sugars and alcohol.
All children and adolescents need healthy snacks and meals to support their growth
and development. A nutrient-rich diet plays an important role in your child’s
mental and physical development. A healthy diet with the right nutrition also plays
a vital role in maintaining a healthy weight in children and adolescents. Eating
patterns established in childhood continue into adulthood, so the more healthy
choices children are offered, the better.
For adults:
Adults require protein to maintain lean muscle mass and for healthy hair, skin and
nails. Protein can also increase satiety, which might help you avoid overeating.
Men need at least 56 grams of protein and women need 46grams, while pregnant
and nursing women require at least71grams of protein each day.
For elderly:
Eating a variety of foods from all food groups can help supply the nutrients a
person needs as they age. A healthy eating plan emphasizes fruit, vegetables,
whole grains and low-fat or fat-free dairy; includes lean meat, poultry, fish, beans,
eggs and nuts; and is low in saturated fats, trans fats, salt (sodium) and added
sugars.
2. Explain two (2) implications that the Australian Guide to Healthy Eating has towards your role as a chef:
Implications
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1. Any chef working in the health, childcare or aged care sector must know how to
create meals that fulfil the dietary requirements of the clients of the institution and
work with dietitians to ensure that the recommended dietary intake is achieved.
2. Always prepare fresh food in fresh environment so that it wont harm any people while eating foods
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3. You are working as the chef in a hospital and a new patient has Coeliac disease. How will you ensure that
the patient is not adversely affected?
Factors to be considered during the selection, preparation, cooking and serving processes
Patient with coeliac disease you may find it challenging to discover tasty substitutes for all
the foods you can no longer eat. The list of forbidden foods may seem very long, but be
reassured – you can still enjoy a nutritious, balanced, delicious diet with a wide range of
foods. You can do this by:
a) eating naturally gluten-free foods, such as fresh fruits and vegetables, fresh, unprocessed meat and
fish, eggs, nuts, seeds, legumes, most dairy foods, fats, oils and alternative grains (such as corn, rice,
quinoa, sorghum, buckwheat and soy)
c) choosing products that have the Coeliac Australia Endorsement Logo (a crossed grain in a circle) –
these have been produced under strict conditions and have been tested for detectable gluten and
found to have none
d) selecting products that are gluten free by ingredient – to do this safely you need to be very familiar
with which ingredients are gluten free and which are not.
4. You work at Hotel Ransford as a chef. For a seminar the hotel offers the food choices outlined in the table
below. Which menu adjustments would be required for each course for guests requiring gluten free meals
and for those who suffer from diabetes?
Poached Eggs on Assorted sweet Pork Piccata, Mini Danish, Caesar Salad
sour dough with muffins mushroom risotto, assorted tea
ham and spinach Ratatouille sandwiches
Sole fillets with
beurre blanc,
Tropical Fruit Salad steamed asparagus
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Chocolate Raspberry
Mille Feuille
Gluten Free
Pouch eggs on Assorted sweet Cracker coated Pork Mini Danish Caesar saladwith
gluten free dough muffins with Piccata with gluten free glutton bread
with ham and gluten free flour dough
Mushroom Risotto Sole fillets with
spinach
Assorted tea beurre blanc,
Ratatouille sandwich with steamed asparagus
gluten free
Tropical Fruit Salad
bread
Chocolate Raspberry
Mille Feuille with
gluten free flour mix
for dusting
Diabetes
Pouch eggs on GI assorted sweet Pork Piccata Mini Danish Caesar salad with
(glycemic index) muffins with raw olive oil and lemon
bread with ham honey Mushroom Risotto juice
and spinach
Ratatouille Assorted tea Dark chocolate
Sandwich with Raspberry Mille
Tropical fruit salad linseed bread Feuille
with maple syrup
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5. List three diseases that can be linked to diet, and explain how a change in diet could be beneficial in these
cases:
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Suggestions
1. Coeliac Disease:
A gluten-free diet is essential for managing signs and symptoms of celiac disease
and other medical conditions associated with gluten. A gluten-free diet is,
however, popular among people without gluten-related medical conditions. The
claimed benefits of the diet are improved health, weight loss and increased
energy.
2.heart disease
Most of people consume more than ten times the amount of salt we need to meet
our sodium requirements (salt contains sodium and chloride). However, there is
evidence that plant foods – especially wholegrain cereals, legumes, nuts, fruits and
vegetables – may decrease the risk of heart disease.
DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a
lifelong approach to healthy eating that's designed to help treat or prevent high
blood pressure (hypertension). The DASH diet emphasizes vegetables, fruits and
low-fat dairy foods — and moderate amounts of whole grains, fish, poultry and
nuts.
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6. What are the requirements for the following dietary needs?
snacks etc)
requirements.
7. Some religions have specific requirements regarding which types of food or food combinations may be
consumed. What is the basic information you need to consider when writing menus for the following client
groups, but also generally when catering for any religious based requirements?
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Customers Requirements
Jewish customers Certain foods, notably pork and shellfish, are forbidden; meat and dairy
may not be combined and meat must be ritually slaughtered and salted to
remove all traces of blood. Observant Jews will eat only meat or poultry
that is certified kosher.
Jewish law states that for meat to be considered kosher, it must meet the
following criteria: It must come from ruminant animals with cloven — or
split — hooves, such as cows, sheep, goats, lambs, oxen, and deer.
Muslim customers
Halal food is that which adheres to Islamic law, as defined in the Koran. The
Islamic form of slaughtering animals or poultry, dhabiha, involves killing
through a cut to the jugular vein, carotid artery and windpipe. Animals must
be alive and healthy at the time of slaughter and all blood is drained from
the carcass.
Halal foods are prepared by following Islamic dietary laws and regulations
Hindu customers which determine what is permissible, lawful and clean.
Care must be taken with cooking and eating utensils. Faiths that practise
vegetarianism such as Hinduism or Sikhism require that utensils used in the
preparation, cooking and serving of foods have not come into contact with
meat, fish or eggs.
General
Hinduism. A lactovegetarian diet is followed by many Hindus – no meat,
poultry or fish, no eggs, but milk products are allowed and encouraged. Beef
is prohibited, as the cow is considered sacred. Brahmins may have
restrictions on who prepares their food and how it is stored.
All types of food can be considered but safety is important while preparing
and serving food to costumer
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8. Which aspects in terms of patient requirements and product availability need to be considered for texture
modification of foods? Which equipment is typically used to prepare and present texture modified
preparations?
Patient Requirements:
Chefs must consider all aspects of the individual diet required by each customer. Due to the complexity
of health-related diets, the advice of supervisors and health professionals is important. A patient may
have a combination of issues such as diabetes and coeliac disease, so it essential that specially prepared
diets is catered for specifically. Appropriate cooking processes are often defined in special diet recipes
and must be followed strictly. Basic principles still apply such as optimum retention of all nutrients and
correct purchasing of
ingredients with a careful eye on their impact on the specific diet Many people on restricted diets feel
some level of frustration or insecurity regarding what they can and cannot eat, so it is important that
you provide an enjoyable experience for the customer, whatever you cook.
Product availability:
With convenience products it is important to check the label to assess the composition of the item and
its impact on the diet, such as the sugar content used in canned foods or juices. When reconstituting a
stock, sauce or soup make sure that you reheat it carefully to achieve the correct consistency and not
burn it so you end up with specks and flavor changes. Also ensure that there is sufficient liquid to get the
correct consistency at the end.
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9. Provide examples for potential reactions to food allergies or intolerances. What are the consequences of
failing to address special requirements for food allergies, medical conditions or drug-food interactions?
What would be your actions to avoid negligence and meet legal requirements?
Diarrohea
Rapid breathing
Sweating
Technically, they could sue you for damages. For example, if they are allergic to peanuts and they tell
you no peanuts and there are peanuts in the product, then you can be sued for the medical etc. costs. If
it is just a matter of taste, then they can ask for their money back. Depending on the situation, failure to
address special customer requirements could result in civil or criminal action against you and/or your
employer.
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10. Which major nutrients are provided through the following foods?
Carbohydrates, fibre
c) Dark green and orange vegetables like spinach, broccoli, carrots and pumpkin
Fibre, potassium, magnesium, and vitamins B6, vitamin C, vitamin K, folic acid, iron and calcium
d) Green vegetables, dried peas, beans and lentils
Dietary fibre, copper, phosphorus and manganese, iron, protein, vitamin B1,, zinc, potassium and
e) Fruit
11. Which nutrients are the main energy providers for the human body?
What is their general role, nutritional value and how much of each should be included in a healthy diet?
Carbohydrates
General roles: These are the major food source of energy and occur in all plant foods.
Nutritional value: Carbohydrates yield ~16.7 kJ of energy per gram.
Daily requirement: The dietary guidelines recommend that carbohydrates provide 45 to 65 percent of your
daily calorie intake.
Protein
General roles: Proteins are used to build and repair tissue and to produce enzymes, hormones and
antibodies, all essential in regulating body metabolism and protecting against disease.
Nutritional value: Protein yield ~16.7kJ (kilojoules) per gram.
Daily requirement: The DRI (Dietary Reference Intake) is0.8 grams of protein per kilogram of body weight, or
0.36 grams per pound
Fats
General roles: Fats are large, complex molecules made up of carbon, hydrogen and oxygen. Their physical and
physiological properties vary according to their chemical structure
Nutritional value: These are a concentrated source of energy providing ~37.7 kJ per gram.
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Daily requirement: Dietary Guidelines recommends keeping saturated fat to less than 10 percent of calories a
day.
Food additives are substances added to food to preserve flavor or enhance its taste, appearance, or other qualities .
To check what additives are in foods, read the label. All food ingredients, including any additives, must be listed on the
label of a food. The ingredients are listed in descending order of ingoing weight. Food additives are grouped into classes
according to their function.
13. Which factors need to be considered when choosing cookery methods to ensure foods maintain maximum
nutritional values or meet dietary requirements?
1. Grilling and roasting result in Maillard browning, which may have some detrimental health effects.
Using olive oil spray on the food item before grilling it or using special grills or pans with non-stick coating
will minimize the amount of fat used as well as reduce excessive browning. Simply cleaning the grill
regularly will prevent excessive caramelization.
2. The method of cookery used can have a large effect on health and nutrition. Some methods of
cookery such as steaming and en papillote are very healthy options, as no fat is used and the maximum
number of vitamins are kept within the items. Boiling vegetables results in vitamins leaching out into the
water, where they are lost.
3. With all protein items consider the fat component. Trim off any excess fat from meat, remove the skin
from chicken either before or after cooking and skim any stocks or just to remove the fat. This can be done
easily by storing the liquid in the cool room overnight and then removing the solidified fat. Whilst fresh
oily fish are beneficial due to the omega 3 fats content, take care with processed goods such as smoked
salmon and tinned sardines.
4. Fresh ingredients in season will provide optimum product, but in some instances the preparation
work involved will make reliance on fresh produce impossible, e.g. large-scale catering in an aged care
facility.
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14. What are the key features of the following lifestyle diets?
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word. Flexitarian is a portmanteau of the
words flexible and vegetarian, signifying its
followers' less strict diet pattern when compared to
other vegetarian pattern diets
15. How do storage and part processing affect the nutritional values of fresh fruit and vegetables?
With few exceptions, nutrient levels and/or their bioavailability are reduced in foods following harvest,
slaughter, or collection. Rate of these losses is usually attenuated by reducing temperature of storage. Initial
heat processing to the point of enzyme inactivation, or to the point of microbial sterilization, “stabilizes” the
food so that it does not “spoil” but at the same time causes a greater initial reduction in certain nutrients, and
a more gradual reduction with extended storage. Initial heat processing and mechanical treatments may also
release nutrients so that they become more available, but once released, they are also subject to losses unless
stored at low temperatures.
16. Which nutritional requirements need to be considered for the following customer groups?
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Vegetarian diets
ensure all essential amino acids are included,
protein from diverse plant sources – legumes,
nuts, cereals or dairy (if consumed) as well as soy
products should be eaten.
People with Disabilities
This is a broad category and there is aspectrum
of requirements. Requirements vary from
sensory modified or chopped up foods for ease
of handling, to specific requirements such as
feeding through a gastric or nasal tube. The
disability may also affect the ability to digest
proteins, yeast or certain bacteria. Artificial
flavors and colors can also affect individuals
negatively and careful study of labels is essential.
Confer with the appropriate health professional
to develop adetailed written care plan, e.g. to
increase the amount of B vitamins in the diet.
Institution-based Catering
People who rely on institutions such as
schools, hospitals, aged care facilities and
army barracks usually have particular dietary
requirements, whether that is health related or
simply a balanced, energy-filled diet. An
increasingly important type of institution-based
catering is in aged care facilities. As seniors can
prefer more traditional food this should be
considered when developing menu items. In
general, many elderly people prefer softer
textures and foods cooked by using traditional
moist cookery methods (stewing, boiling,
braising, poaching and steaming). They also
often avoid food items with small seeds or nuts
as this can cause discomfort, particularly with
dentures
People living in remote regions Availability of fresh produce is limited,
particularly fruit and vegetables Aboriginal and
Torres Strait Island people may supplement
purchased food with traditional hunted and
foraged foods Consumption of bush foods
should be supported and encouraged.
People affected by disaster or environmental Often psychological trauma associated with
extremes disaster events can have lasting health
consequences.
Chefs need to be aware that these people may
be immune-compromised or have other issues
affecting their overall health which would need
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to be taken into consideration. In the
immediate aftermath of such an event, you
should work with health professionals to
ensure any prepared meals account for the
dietary requirements.
17. Complete the following yield tests, calculating the Net yield per Kg and the net portion cost for each
commodity based on the net cost per Kg and the portion size per kg provided.
List the formulas or working steps you have used for the asparagus and the Sirloin Calculations in the table.
Commodity $ / kg Trimmings Net Yield/ kg Net cost/kg Portions /kg Net Portion Cost/ $
Vegetables
Meat
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For net portion cost:
Net cost/kg*Portion/kg
=3.51*0.100
=0.35
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18. Provide an overview of the following contemporary dietary trends and provide an example for potential
impacts each of these may have on health or nutritional balance.
Lemon Detox
For a given period no food is eaten It leads to weight loss but the lack
and only a mixture of lemon juice, of nutrients affects the body and
salt, water and possible herbal often leads to excessive gain once
teas are consumed. This the diet is finished
supposedly removes toxins in the
body.
Macrobiotic Diet
This diet has its roots in Japan and It leads to low iron, calcium and
consisted of only eating brown rice protein intake plus a lack of trace
and water. The diet has now been elements and if done for an
slightly amended focusing on high extended time period can lead to
fibre, low fat and no animal food osteoporosis
75% of all food consumed is raw Eating raw food is fine in most
food, as the diet logic says that circumstances but the key focus
cooking destroys enzymes has to be on balancing nutrients
which is difficult with this diet
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to caveman, i.e. meat, seafood, food that we consume nowadays
root vegetables that can be are quite different from the food
eaten raw, fruits, nuts and sources of the past
natural sugars. It excludes all
grains, refined sugars, yeast,
alcohol, dairy products,
processed meats and salt
19. Provide 3 methodsyou can employ to obtain feedback on dietary menus and customer satisfaction:
3. Questionnaires
20. List the 2 most important aspects in terms of feedback which must be considered when evaluating the
success of a menu or dish:
21. What is the importance of health professional when seeking feedback on dietary menus? Whom could this
include?
Health professionals play a central and critical role in improving access and quality health care for
the population. They provide essential services that promote health, prevent diseases and
deliver health care services to individuals, families and communities based on the primary health
care approach. They will provide insights on the appeal of the dishes to clients or patients as they
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often have a closer relationship. Doctors and nurses may also supply specific feedback based on the
medical needs of the individual.
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