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  • Shakeology: 1SUNDAY: 15, Banana

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    Talmaciu Alina
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    The document provides a weekly menu for Sunday the 15th through Saturday the 21st. Each day lists a breakfast consisting of Strawberry Shakeology and various fruits, as well as snacks like muffins, salads, and wraps for lunch. Dinners include options like spaghetti and meatballs, teriyaki salmon, and omelets. Some days note leftovers or going out for meals.

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    July-15-21-Menu

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    The document provides a weekly menu for Sunday the 15th through Saturday the 21st. Each day lists a breakfast consisting of Strawberry Shakeology and various fruits, as well as snacks like muffins, salads, and wraps for lunch. Dinners include options like spaghetti and meatballs, teriyaki salmon, and omelets. Some days note leftovers or going out for meals.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    11 views1 page

    Shakeology: 1SUNDAY: 15, Banana

    Uploaded by

    Talmaciu Alina
    The document provides a weekly menu for Sunday the 15th through Saturday the 21st. Each day lists a breakfast consisting of Strawberry Shakeology and various fruits, as well as snacks like muffins, salads, and wraps for lunch. Dinners include options like spaghetti and meatballs, teriyaki salmon, and omelets. Some days note leftovers or going out for meals.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Menu

    1SUNDAY: 15th – Baby Shower


    Breakfast- Strawberry Shakeology, ½ banana
    Snack- peaches & cashews with honey
    Lunch- Chicken Salad Sandwich
    Snack- Tuna Salad Lettuce Cups
    Dinner- Spaghetti & Meatballs, Salad w/dressing

    MONDAY: 16th
    Breakfast- Strawberry Shakeology, banana
    Snack- banana apple muffins
    Lunch- Spaghetti & Meatballs, Salad w/dressing
    Snack- Tuna Salad Lettuce Cups
    Dinner- Chicken Wrap

    TUESDAY: 17th
    Breakfast- Strawberry Shakeology, banana
    Snack- yogurt, fruit
    Lunch- Chicken Wrap
    Snack- carrots & hummus
    Dinner- Teriyaki Salmon with Soba Noodles & Snap Peas

    WEDNESDAY: 18th
    Breakfast- Strawberry Shakeology, ½ banana
    Snack- banana apple muffins
    Lunch– Teriyaki Salmon with Soba Noodles & Snap Peas
    Snack- tuna salad lettuce cups
    Dinner- Spinach & Ham Omelet with Toast

    THURSDAY: 19th
    Breakfast- Strawberry Shakeology, spinach
    Snack- yogurt, fruit
    Lunch- Spinach Egg Wrap
    Snack- carrots & hummus
    Dinner- leftovers

    FRIDAY: 20th
    Breakfast- Strawberry Shakeology, ½ banana
    Snack- banana apple muffins
    Lunch- chicken wrap
    Snack- tuna salad lettuce cups
    Dinner- out

    SATURDAY: 21st
    Breakfast- Strawberry Shakeology, ½ banana
    Snack- yogurt & fruit
    Lunch- chicken wrap
    Snack- carrots & hummus
    Dinner- Out

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