Superfoods

anchovy Soursops

Food Group: Fish Food Group: Fruits

Colour: Light Blue Colour: Green, white and

black
From: South East of the
Pacific Ocean From: Central rainforest

In season: Summer In season: Apr. - Aug

Name: Rosmery
Surnames: Camaticona Tuso
Teacher: Luz Albarracín
Grade and section: 5C
Course: English
 These are some superfoods
¿What are superfoods?
that produce in Peru:
Description
They provide the body with great 6. SACHA INCHI
health benefits and high doses of 1. LA QUINUA
vitamins and minerals, they have a 2. KIWICHA 7. ANCHOVETA
high concentration of antioxidants
and healthy fats. 3. CAÑIHUA 8. CAMU CAMU

4. MACA 9. MAÍZ MORADO

Eating a healthy and balanced diet 5. YACÓN 10. GUANÁBANA

has become a concern, so these
superfoods have become
fashionable.

Peru is recognized
as the land of
Sacha Inchi
superfoods.

Food Group: Seed

Colour: Brown
From: Peruvian
Amazone
Peruvian superfoods In season: Rainy
that conquer the world