University of San Agustin

STRESS FACTORS AND STRESS MANAGEMENT

A Research Paper Presented to

The Faculty of Languages Department

College of Engineering and Architecture

University of San Agustin

Iloilo City

In Partial Fulfillment of

The Requirement for Writing in the

Discipline Communication Skills 2

(Engl2)

Submitted by:

Rj J. Remo

Justin Joven Suarez

Lemmanuel Carmona

Dustin B. Clavero

Christian Laurio

Submitted to:

Ms. Deahnie S. Esteves

October 2015
 Acknowledgement

We would like to extend our deepest gratitude to the following people who helped in
creating this research:

Ms. Debbie May Yelo, who has constantly shared her expertise in her field;

Engr. Josephine C. Gellecanao, Dean of College of Engineering and Architecture,

University of San Agustin, for being supportive all along the way;

Ms. Deahnie S. Esteves, our English adviser, who shared her expertise in Research as
well as coaching us with the necessary technical details and for showing patience through
the times that we tend to lose focus;

To the coordinators in our University Library, for providing us reliable sources for
our research;

Mrs. Shella Marcela Villanueva, our teacher in Psychology 1, for enlightening us

with important information about psychology especially about human development;

To our classmates in ME/ChE 2 for showing moral support and inspiring us to finish
this endeavour;

To our parents and other family members for their never ending love and support that
they gave.

They are the persons who contributed and helped much for the success of this
endeavor. Above all, to God who gave wisdom and guidance to us in times of our need.

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 Table of Contents

I. Chapter I

A. Introduction 4

B. Background of the Study 4

C. Statement of the Problem/ Objectives 6

D. Significance of the Study 6

E. Definition of Terms 7

II. Chapter II

A. Review of Related Literature 8

III. Chapter III

A. Summary 11

B. Conclusion 11

References/ Bibliography 12

Appendices 14

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