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I.C The Artist Of The Week New Model On the block Who is Life Giant?
Show Biz.
Levante) dated between 10,000
and 6,000 BC that show orga-
FITNESS
nized groups fighting with bows
Sports Feature and arrows.Similar evidence of
warfare has been found in Epipa-
4 Best Film Produc- laeolithic to early Neolithic era
tion Companies mass burials, excavated in Ger-
Business Adverts many and at Jebel Sahaba in
Martial arts are codified systems and Northern Sudan.Wrestling is the Apples Are Nutritious
traditions of combat practiced for a num- oldest combat sport, with origins
ber of reasons such as self-defense; mili- in hand-to-hand combat. Belt A medium apple — with a
tary and law enforcement applications; wrestling was depicted in works diameter of about 3 inches
competition; physical, mental, and spir- of art from Mesopotamia and (7.6 centimeters) — equals
itual development; entertainment; and Ancient Egypt circa 3000 BC, and 1.5 cups of fruit. Two cups of
the preservation of a nation's intangible later in the Sumerian Epic of Gil- fruit daily are recommended
cultural heritage. gamesh.The earliest known depic- on a 2,000-calorie diet.
tion of boxing comes from a Su-
Although the term martial art has be- merian relief in Mesopotamia One medium apple — 6.4
come associated with the fighting arts of (modern Iraq) from the 3rd mil- ounces or 182 grams — offers
East Asia, it originally referred to the lennium BC. the following nutrients
combat systems of Europe as early as the (1Trusted Source):
1550s. The term is derived from Latin Chinese martial arts originated
and means "arts of Mars", the Roman during the legendary, possibly Calories: 95
god of war. Some authors have argued apocryphal, Xia Dynasty more Carbs: 25 grams
that fighting arts or fighting systems than 4000 years ago. It is said the Fiber: 4 grams
would be more appropriate on the basis Yellow Emperor Huangdi Vitamin C: 14% of the Refer-
that many martial arts were never (legendary date of ascension 2698 ence Daily Intake (RDI)
"martial" in the sense of being used or BC) introduced the earliest Potassium: 6% of the RDI
created by professional warriors.The fighting systems to China. The Vitamin K: 5% of the RDI
martial art of boxing was practiced in Yellow Emperor is described as a What‘s more, the same serv-
ancient Thera. Detail of the wrestling famous general who before be- ing provides 2–4% of the RDI
fresco in tomb 15 at Beni Hasan. coming China's leader, wrote for manganese, copper, and
Human warfare dates back to the Epipa- lengthy treatises on medicine, the vitamins A, E, B1, B2,
laeolithic to early Neolithic era. The astrology and martial arts. and B6.
THE BURTS GAZETTE
the 17 track United Beyond The Libraries 7 REASONS WHY MUSIC IS IM-
compilation album volume one that was
WHO IS LIFE GIANT? released in 2018, the album was for the
PORTANT TO US
POULINE MAPFOCHE : MODEL & FASHION DESIGNER 3. Practice healthy eating throughout
the day
REAL NAME: Pouline Mapfocha aka Poula
AGE: 17 This habit includes such things as eat-
OCCUPATION: Modeling and Fashion Designer ing more fruit and nuts and avoiding
sugary drinks and snacks. At meal time,
the American Heart Association recom-
I am passionate about modeling and fashion designing
mends a serving of fish twice a week.
which l am doing. I am looking forward to better opportuni- Besides being a rich source of protein,
ties and growing bigger and ending up designing foe Afri- fatty fish (mackerel, salmon, lake trout,
ca‘s best models and modeling for Africa‘s best boutiques. herring, sardines, and albacore tuna)
have omega-3 fatty acids which reduce
SOCIAL MEDIA HANDLES the threat of heart disease.
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