Professional Documents
Culture Documents
I. OBJECTIVES
At the end of the lesson, the students are expected to:
A. Preparatory Activities
1. Routinary Activities
- Prayer
- Greetings
- Checking of the attendance
2. Motivation
B. Presentation
Health Behaviors
Types of eating
How to Design a Simple Workout Program
Various Axial Movements and Dance steps for aerobic Routines
C. Generalization
The students will share what they have learned in the lesson.
1. Why must you eat healthy?
2. Do you agree about practicing healthy living? Cite the benefits or
examples.
D. Application
Using the various axial movements and dance steps,design your own
aerobic routine with music.
IV. EVALUATION
In a ½ sheet of paper list down all the learning from yourself, and to your group
regarding on the activity.
V. ASSIGNMENT
Prepared by: