Professional Documents
Culture Documents
Midterm
Submitted By
ID: 191401030
Section: A
Batch: 51
Semester: 5th
Junk food can be found just about everywhere. It is sold in supermarkets, convenience shops ,
offices, schools, and machine vending. The abundance of fast food and its popularity make it
difficult to restrict or stop it. You may have wondered if you should at all costs steer clear of it,
or follow the mantra to enjoy it all in moderation. Although the concept of junk food for anyone
will vary, most people agree that it isn't the healthiest thing for you.
These highly processed snacks contain an excess of calories — especially in the form of fat and
sugar — and little to no vitamins, minerals or fiber.
Examples include:
soda
chips
candy
cookies
doughnuts
cake
pastries
Burger
Sub Sandwich
Naga wings
Noodles etc.
Although usually these things come to mind when you think of fast food, others aren't so readily
recognizable. Many foods perceived as nutritious are disguised as just junk foods. Fruit drinks,
for example, contain vitamins and minerals but may also provide the same amount of sugar and
calories as soda. Manufacturers market granola and breakfast bars as free from high fructose
corn syrup and filled with whole-grain heart-healthy grains. Therefore we should avoid junk
food.
Thank You.