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492351

2013
APY21410.1177/1039856213492351Australasian PsychiatryCotton and Butselaar

AP
Psychosocial interventions

Australasian Psychiatry

Outdoor adventure camps for 21(4) 352­–358


© The Royal Australian and
New Zealand College of Psychiatrists 2013

people with mental illness Reprints and permissions:


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DOI: 10.1177/1039856213492351
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Sue Cotton  Principal Research Fellow, Orygen Youth Health and Centre for Youth Mental Health, University of Melbourne,
Melbourne, VIC, Australia
Felicity Butselaar  Research Assistant, Orygen Youth Health and Centre for Youth Mental Health, University of Melbourne,
Melbourne, VIC, Australia

Abstract
Objective: The aim of the study was to evaluate a novel outdoor adventure camping program for individuals with
mental illness.
Method: The program was developed by YMCA Victoria in partnership with Sport and Recreation Victoria, and
mental health service agencies. Orygen Youth Health Research Centre conducted the program evaluation. One hun-
dred and eight individuals from mental health services across Victoria participated in 12 camps. Five camps targeted
young people between the ages of 18 and 25 years. Seven camps were run for adults 26 years and older. Participants
were assessed at baseline, end of camp, and four weeks following the camp in terms of self-esteem, mastery, and
social connectedness. Quality of life was assessed at baseline and four weeks post-camp.
Results: Participants demonstrated significant improvements in mastery, self-esteem and social connectedness from
baseline to end of the camp; however, these improvements were not sustained by the four-week follow-up.
Conclusions: We have demonstrated that utilizing the expertise of mental health services and a community recrea-
tion provider can benefit individuals experiencing mental illness. More research is required with respect to how to
sustain these benefits over the longer term.

Keywords:  chronic mental illness, early mental illness, group therapies, outdoor adventure, psychosocial recovery

P
sychopharmacology advances improve symptom social connections. Improvements in anxiety and depres-
outcomes for individuals with mental illness; how- sion have also been reported.9 Such factors have positive
ever, functioning often remains impaired. Social influences on rehabilitation outcomes.10
isolation, common in individuals with mental illness, is
Methodological issues associated with the evaluation of
also associated with poorer mental and physical health
adventure therapy programs include variance in camp
in the longer term.1
programs, small sample sizes, lack of control groups, and
Alternative treatment models, such as adventure ther- absence of standardized assessment tools. Research eval-
apy, encourage social and practical engagement to uating the effectiveness of camping programs for indi-
increase functionality, and provide promise as an adjunct viduals with mental illness is sparse.
to traditional therapy.2 Adventure therapy has been used
Following a 2002 review, Sport and Recreation Victoria
for individuals with a range of mental health issues
(SRV), a State Government department, highlighted the
including delinquency,3 depression,4 and psychosis.5
inequities experienced by people with mental illness to
Adventure therapy involves intentional and facilitated use community run camping and outdoor recreation oppor-
of tools to guide personal change towards desired thera- tunities. Working with YMCA Victoria, SRV initiated and
peutic goals.6 Camping programs are one type of adven-
ture therapy, with the philosophy of ‘learning by doing’.7
Correspondence:
Adventure therapies significantly increase participants’ Associate Professor Sue Cotton, Orygen Youth Health Research
self-esteem, self-confidence, and a shift towards an inter- Centre, University of Melbourne, Locked Bag 10 (35 Poplar
nal locus of control.8 They especially benefit individuals Road), Parkville, VIC 3052, Australia.
who are withdrawn and have difficulty maintaining Email: smcotton@unimelb.edu.au

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Cotton and Butselaar

funded the development of the Mental Health Access learnt through participating, highlights and lowlights,
and Participation and Industry Mentoring Project, or improvement suggestions) as well as any advice for
‘Journey to Strength’.11 YMCA Victoria, government rep- future campers.
resentatives, and mental health and community agencies
were involved in the planning and development of a
four-day camping program with the aim of enabling par- The camping model
ticipants to develop a positive identity, improve social The camping model has been manualized.11 Philosophies
competencies and broaden supportive relationships. underpinning the program included partnerships, ‘Challenge
Here we present the results of the program evaluation. It by Choice’, social connections, and physical health.
was hypothesized that over the course of the camp and Strong partnerships were important for successful
at the four-week follow-up, participation in the program planning and delivery of the programs.11 Partnerships
would result in: (a) higher self-esteem and mastery; (b) between mental health and recreational sectors
improved social and occupational functioning; (c) allowed individuals to experience the camps, pro-
reduced social withdrawal/isolation through encourag- moted social inclusion, and assisted with reducing
ing peer support, self-esteem and confidence; and (d) stigma through training and educating volunteers and
enhanced quality of life (QoL). campsite staff.
‘Challenge by Choice’ involves three principles: (1) indi-
Methods viduals set their own goals; (2) individuals choose how
Participants much of the activity that they are willing to experience;
and (3) participation is an informed decision.11
Clients from nine mental health services across Victoria
participated in 12 camps. Five camps were for individu- Through group work, participants encountered team
als between the ages of 18 and 25 years; the ‘STEPS’ building and trust activities that promoted their sense of
camps. Seven camps were run for adults with mental ill- inclusion.11
ness aged 26 years and older; the ‘HORIZONS’ camps.
Individuals with mental illness have poorer physical
Whilst the ‘STEPS’ and ‘HORIZONS’ camps were target-
health and are at greater risk of cardiovascular disease due
ing different age groups, the planning and implementa-
to lifestyle factors such as poor diets and substance use.15
tion process was very similar for each.11
The camping program engages all levels of fitness, shapes,
Inclusion criteria included a stable mental state, and no and sizes.11 By providing a safe and supportive environ-
risk of harm to self or to others. Informed consent was ment, participants can challenge their physical abilities.
gathered from all participants, and the study was
A range of structured activities were offered and there
approved by various institutional ethics committees.
was some variation in what was offered according to the
facilities at the YMCA campsites and the time of year.
Measures Activities were developed and sequenced with the intent
of promoting positive identity, social competencies, and
Orygen Youth Health Research Centre (OYHRC) con- providing support (see Table 1).
ducted the evaluation of the camping program. The
evaluation had two goals: (1) to determine the impact of In most cases, the camps were offered and delivered for
camp participation on self-esteem, mastery, social com- a single mental health service, varying with each camp.
petence, and QoL in people with mental illness; and (2)
to capture participants’ experiences of the program.
Procedures
A questionnaire battery was administered at baseline (two
Staff from mental health services worked closely with
weeks prior to camp), last day of camp, and approximately
YMCA Victoria to aid with participant recruitment and
four weeks post-camp. A Camp Evaluation Questionnaire
the organization of camping programs.
was administered on the last day of camp. QoL was
assessed at baseline and four weeks post-camp. In the Pre-camp sessions were scheduled for two months, one
questionnaire battery, demographic information (i.e. age, month and two weeks prior to the camp. The aim of
gender, accommodation, and vocation) was obtained. these sessions was threefold: (1) for individuals to meet
other camp participants and become familiarized with
The test battery included the Rosenberg Self-Esteem
their leadership team; (2) for familiarization with the
Scale (RSES), the Pearlin Mastery Scale (PMS),12 the Social
camping program; and (3) for an initial social recrea-
Connectedness Scale Revised (SCS-R),13 the Social
tional activity (e.g. horse-riding). The session two weeks
Anxiety and Distress Scale (SADS),14 and the World
prior to camp was attended by an OYHRC member and
Health Organization QoL Scale (WHOQoL-Bref).
a brief presentation on the evaluation project was pro-
The Camp Evaluation Questionnaire required evalua- vided. Written informed consent was obtained and the
tion of the camp activities, infrastructure (e.g. staffing), questionnaire battery was administered. Assistance with
and consumers’ experience of the program (things form completion was provided on an as-needs basis,

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Australasian Psychiatry 21(4)

Table 1.  An example of structured and unstructured activities contained in a four day camp

Day Activities
One Introduction and orientation to the camp
  Footprints – everyone in the group gets to choose colours that represent how they are feeling. Everyone paints
their feet with their chosen colour and imprint on their canvas. This activity is delivered again at the end and the
participants can compare their initial impressions to what they feel at the end of the camp
  Open camp fire
Two Mountain bike
  Fuzzy bags – camp participants can provide positive feedback to one another
  Initiative games
  Low ropes course
  Story of hope
Three Raft building
  Nutrition session and making lunch
  Giant swing
  Fire of friendship
Four Physical activity games
  High ropes
Every day Keeping a journal – for reflection of camp activities
  My time – free recreational time

with questionnaires taking an average of 30 minutes to of thumb’ was used for interpreting the resultant
complete. standardized effect sizes (e.g. medium effect d=0.50).
Data from the Camp Evaluation Questionnaire were
Camps were run at YMCA-managed campsites. A lead-
evaluated descriptively.
ership team consisting of YMCA volunteers, mental
health service staff, and campsite staff facilitated the
camping program. Staff from OYHRC attended the last
day of the camp and administered the questionnaires, Results
which took 45 minutes to complete on average. Sample characteristics

At approximately four weeks post-camp, another social 120 individuals (males, n=77) participated in the camps,
recreational activity was scheduled; providing camp and 90.0% (n=108) of those individuals partook in the
participants the opportunity to reunite, reminisce, and evaluation. Reasons for non-consent included: not inter-
share experiences. A staff member from OYHRC ested in the evaluation; psychiatric symptoms such as para-
attended this session and administered the question- noia; poor literacy; or not attending pre-camp sessions.
naire battery, taking approximately 30 minutes to Thirty-six individuals (males n=25) participated in the
complete. ‘STEPS’ camps. Although the age range of 18–25 years
was targeted, the actual age range of participants ranged
from 17.7 to 33.6 years (M=23.8, SD=2.8). This discrep-
Data analysis
ancy in ages was a result of convenience sampling
Descriptive statistics are reported for the total cohort through mental health services. Participation numbers
as well as separately for the ‘STEPS’ and ‘HORIZONS’ in the camps ranged from five to 12.
programs. Although the differences between ‘STEPS’
Seven ‘HORIZONS’ camps were run for 72 adults (males
and ‘HORIZONS’ camps were minimal in terms of con-
n=47) ranging in age from 18.3 to 72.0 years (M=41.2,
tent and format, data is presented separately because
SD=11.6). Again, although the age range of 26+ years was
of the different age ranges of the cohorts. To determine
targeted, participants’ ages depended on the clients at
any significant changes in self-esteem, mastery, and
the particular mental health services. Participation num-
social functioning, from baseline to four-week follow-
bers in the ‘HORIZONS’ camps ranged from eight to 14.
up, a series of mixed models repeated measures
(MMRM) analysis of variance were employed. Cohen’s Most participants were male, never married, residing in
d was reported to depict the size of the difference private residences, living alone, had commenced but not
between the different time points; baseline standard completed secondary education, and were on a govern-
deviation was used in the computation. Cohen’s ‘rule ment pension (see Table 2).

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Cotton and Butselaar

Table 2.  Demographic characteristics of the total cohort, as well as separately, for the participants of the
‘STEPS’ and ‘HORIZONS’ camps

Total STEPS HORIZONS


(n=108) (n=36) (n=72)
Gender – % male % (n) 66.7 (72) 69.4 (25) 65.3 (47)
Age M (SD) 35.5 (12.6) 23.9 (3.2) 41.2 (11.6)
Marital status
  Never married % (n) 72.1 (75) 100.0 (33) 59.2 (42)
  Married/de facto % (n) 8.7 (9) 0.0 (0) 12.7 (9)
 Other % (n) 19.2 (20) 0.0 (0) 28.2 (20)
Accommodation
 Homeless % (n) 1.0 (1) 0.0 (0) 1.4 (1)
  Private flat/house % (n) 60.4 (64) 30.6 (11) 75.7 (53)
  Residential support/group home/boarding house % (n) 32.1 (34) 69.4 (25) 12.9 (9)
 Other % (n) 6.6 (7) 0.0 (0) 10.0 (7)
Live with?
 Alone % (n) 40.0 (42) 22.9 (8) 48.6 (34)
 Family/partner % (n) 33.3 (35) 22.9 (8) 38.6 (27)
 Others % (n) 26.7 (28) 54.3 (19) 12.9 (9)
Vocational status
  Home duties % (n) 6.7 (7) 5.7 (2) 7.1 (5)
 Employed % (n) 10.5 (11) 14.3 (5) 8.6 (6)
 Student % (n) 3.8 (4) 5.7 (2) 2.9 (2)
 Pensioner % (n) 55.2 (58) 37.1 (13) 64.3 (45)
 Unemployed % (n) 23.8 (25) 37.1 (13) 17.1 (12)
Highest level of education completed
  Secondary not completed % (n) 52.0 (52) 61.8 (21) 47.0 (31)
  Secondary completed 22.0 (22) 20.6 (7) 22.7 (15)
  Diploma, trade certificate, apprenticeship % (n) 17.0 (17) 11.8 (4) 19.7 (13)
 Tertiary % (n) 9.0 (9) 5.9 (2) 10.6 (7)
Note: percentages may be calculated on the basis of different denominators due to the presence of missing data.

Participant flow improvements observed between baseline and end of


camp, p<.001.
For the overall cohort, the participation rates at the end
of camp and four weeks follow-up were 85.2% (n=92) For ‘STEPS’ participants, there was no overall difference
and 71.3% (n=77), respectively. between the three time points for all of the measures;
however, social connectedness, F(2,42.2)=2.55, p=.090,
and social anxiety, F(2,33.0)=3.27, p=.051, approached
Outcomes significance. Pairwise comparisons indicated that there
were significant improvements seen from baseline to
For the overall cohort, there was significant change
end of camp for social connectedness, p=.035, and for
over time in terms of mastery, F(2,142.1)=5.32, p=.006;
social anxiety, p=.015.
with improvement in mastery from baseline to end of
camp, p=.001 (see Table 3). Similarly, there were For ‘HORIZONS’ participants, significant improvements
improvements in self-esteem, F(2,144.1)=6.39, p=.002, were seen in mastery, F(2,90.0)=4.44, p=.015, self-esteem,
with significant increases seen from baseline to end of F(2,94.3)=5.06, p=.008, and social connectedness,
camp, p=.001. Social connectedness also changed sig- F(2,88.27)=5.67, p=.005. Pairwise comparisons again
nificantly over time, F(2,131.2)=8.33, p<.001, with found that the main differences were between baseline

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Australasian Psychiatry 21(4)

Table 3.  Mean (and standard error) derived from mixed model repeated measures analysis of variance
depicting changes over time in terms of mastery, self-esteem, social connectedness, social anxiety, and quality
of life, for the overall cohort as well as separately for the ‘STEPS’ and ‘HORIZONS’ cohorts

Overall cohort STEPS HORIZONS

  Baseline End of 4 weeks Baseline End of 4 weeks Baseline End of 4 weeks


camp post-camp camp post-camp camp post-camp
Rosenberg Self 27.3 (0.6) 29.0 (0.6) 28.0 (0.6) 27.1 (1.0) 28.3 (1.0) 27.6 (1.1) 27.4 (0.7) 29.3 (0.8) 28.2 (0.8)
Esteem Scalea
Pearlin Mastery 16.1 (0.3) 15.1 (0.4) 15.6 (0.4) 16.3 (0.6) 15.6 (0.6) 16.1 (0.7) 16.0 (0.4) 14.9 (0.4) 15.4 (0.5)
Scaleb
Social 74.6 (1.7) 79.1 (1.8) 76.8 (1.8) 73.8 (2.5) 78.1 (2.6) 75.3 (2.7) 74.9 (2.3) 79.6 (2.3) 77.4 (2.4)
Connectedness
Scalec
Social Anxiety 14.4 (0.8) 13.4 (0.8) 13.7 (0.8) 14.4 (1.2) 12.1 (1.2) 12.9 (1.3) 14.3 (1.0) 14.0 (1.1) 14.1 (1.1)
and Distress
Scaled
WHOQoL-Brefe
 Physical 59.3 (1.6) 59.4 (1.8) 59.6 (2.7) 62.7 (2.9) 59.1 (2.0) 57.8 (2.2)
 Psychological 53.9 (2.1) 53.0 (2.2) 52.1 (3.4) 51.5 (3.8) 54.7 (2.6) 53.6 (2.8)
 Social 56.9 (2.2) 55.2 (2.4) 54.9 (3.7) 52.4 (4.1) 57.9 (2.7) 56.9 (2.9)
 Environmental 62.0 (1.7) 61.2 (1.8) 60.1 (3.0) 61.6 (3.2) 63.0 (2.0) 60.9 (2.2)
aScores range from 10–40, with higher self-esteem associated with higher scores.
bScores range from 4–28, with lower scores being associated with better self-esteem.
cScores range from 20–120, with higher scores indicating more social connectedness.

dScores range from 0–20, with higher scores indicating more social anxiety.

eScores range from 0–100, with higher scores indicating better quality of life.

WHOQoL-Bref: World Health Organization Quality of Life Scale

and end of camp (mastery, p=.004; self-esteem, p=.008; Discussion


and social connectedness, p=.001).
This study highlights collaborative work across govern-
Examination of effect sizes support the results of the ment, mental health and community recreational sec-
MMRMs. Small to moderate effect sizes were observed tors; a relationship that is novel in Australia. Data was
for baseline to end of camp for self-esteem, mastery, and collected on a large number of individuals with various
social connectedness. The effect size for social anxiety backgrounds, disorders, and life stage. Across the cohort,
was greater for the ‘STEPS’ than ‘HORIZONS’ cohort, and participation resulted in significant improvements in
effect sizes were lower for baseline versus four weeks mastery, self-esteem, and social connectedness, with
post-camp (see Table 4). these changes observed between baseline and the end of
the camp. The changes were not sustained to a month
Qualitative post-camp.
All activities were rated favourably, with more challeng- Camping interventions have an immediate impact on
ing activities rated highest. Camp leaders, venue, food, participants by instilling a greater sense of wellbeing.16
and logistics of camp were well received. Individuals The ‘Challenge by Choice’ philosophy is integral to the
reported on things that they had learnt about themselves camping experience with challenging activities extend-
through participation in the program. Themes included: ing participants’ boundaries.17 A greater sense of mastery
(a) better mental and physical health; (b) overall well- and self-esteem ensues; participants commented:
being; (c) improved self-esteem; (d) confidence; (e) team- ‘Learned new skills – conquered fear of heights’ (‘HORIZONS’);
work and trust; (f) communication and interactions with and ‘I can do everything as well as everyone else, regardless
others. of my size and mental illness’ (‘STEPS’).

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Table 4.  Cohen’s d values indicating effect sizes for changes between baseline and end of camp, and baseline
to four weeks follow-up, for the total cohort as well as for the ‘STEPS’ and ‘HORIZONS’ cohorts

Overall cohort STEPS HORIZONS

  Baseline – Baseline – Baseline – Baseline – Baseline – Baseline –


end of camp 4 weeks end of camp 4 weeks end of camp 4 weeks
post-camp post-camp post-camp
Rosenberg Self –0.27 –0.05 –0.16 0.05 –0.32 –0.08
Esteem Scale
Pearlin Mastery 0.29 0.17 0.12 0.03 0.32 0.19
Scale
Social –0.25 –0.11 –0.20 0.04 –0.27 –0.17
Connectedness
Scale
Social Anxiety 0.11 0.05 0.39 0.25 0.00 –0.01
and Distress
Scale
WHOQoL-Bref
 Physical 0.07 –0.17 0.11
 Psychological 0.05 0.07 0.05
 Social 0.13 0.20 0.09
 Environmental 0.05 –0.07 0.14
WHOQoL-Bref: World Health Organization Quality of Life Scale

Participation in group activities instils social connected- Limitations


ness, with team building and trust activities particularly
A conservative approach to evaluation of the program
useful.8 One ‘HORIZONS’ participant stated that: ‘I can
was adopted given the limited duration of intervention.
fit in’ and another ‘HORIZONS’ participant stated ‘I
The length of the program may be too short to sustain
learned to enjoy the company of others’.
outcomes; a problem previously reported.16 Alternative
Within the groups, there was not only the formation of ways to maintain positive outcomes are needed. One
friendships and increased connectedness, but an oppor- option would be to have regular ongoing activities or
tunity to further develop social skills such as cooperat- support groups offered post-camp. Anecdotally, many
ing with others, building trust, and communication. participants reported enjoying reuniting one month
post-camp to share their experiences and participate in
Social anxiety reduced significantly from baseline to end
further activity. Linking participants into other YMCA
of ‘STEPS’ camps. Mental illness impacts on develop-
and community-based services could also be beneficial.
mental tasks including socializing with friends, attend-
ing school, and/or pursuing vocational goals.18 By Variations to the format in which adventure therapy is
providing a nurturing and supportive environment, and delivered could also be considered. For example, at
supporting social skill development, social anxiety may Orygen Youth Health Clinical Program (OYHCP), an
be reduced, fostering social inclusion. Meaningful social annual 10-week outdoor adventure therapy program is
engagements and enhancing social networks can also run in conduction with Outdoors Inc, a non-profit
positively influence self-esteem, coping effectiveness, state-wide recreational provider. Similar to the out-
and promote psychological and physical wellbeing.1 comes reported here, participants in the 10-week pro-
gram experience a greater sense of self-esteem,
Adventure therapy has positive effects on physical
accomplishment, and mastery, with significant changes
health.19 Although not formally assessed, participants
in terms of self-improvement, social skills development,
commented: ‘I like physical activity’ and ‘fresh air is good
being able to manage symptoms, and effective time
for me’. The need to address physical health issues was
management.18
also raised: ‘need to lose weight’, ‘I should do more exercise’,
and ‘I smoke too much’. Examining ways to support these Other limitations with the study are small sample sizes
individuals in making changes in health-related behav- and lack of control group. Small sample size was a specific
iours may reduce the risk of later medical complication. problem for the ‘STEPS’ camps, with only 36 participants.

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Australasian Psychiatry 21(4)

This reduced the chances of detecting overall effects; Disclosure


however, pairwise comparisons supported improvements The authors report no conflict of interest. The authors alone are responsible for the content
from baseline to end of camp. A control group would and writing of the paper.
have strengthened the findings of the current study, but
finding an appropriate group was difficult. Logistical and
References
resource issues restricted our ability to run more camps
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