High-carb foods that people should try to avoid include:

 candy
 sugary breakfast cereals
 white pasta
 white bread
 white rice
 cookies, muffins, and other baked products
 flavored and sweetened yogurt
 potato chips
 sugary juices
 sodas
 Carbohydrate
 A carbohydrate is a biomolecule consisting of carbon, hydrogen and oxygen atoms, usually with a
hydrogen–oxygen atom ratio of 2:1 and thus with the empirical formula Cₘ(H₂O)ₙ. However, not
all carbohydrates conform to this precise stoichiom…
Unhealthy high carbohydrate foods include pancakes, soft pretzels, bread products, ready to eat
cereals, milkshakes, ice-cream, cereal bars, cake, pies, muffins, sweetened canned fruits, sugary drinks,
fruit juices, corn chips, potato chips, and candies. The daily value (%DV) for carbohydrates …