PHYSICAL EDUCATION EXAM 1

 PHYSICAL ACTIVITY TOWARDS HEALTH AND FITNESS 1

NAME: Rika Mae Diamos SUBJECT/ EDP: P.E. 103 / 10209

TEST I.

IDENTIFICATION: Fill in the box with the correct answer. Write your answer on the box
provided.

The capacity of movements, execute tense or bound

movements of free-flowing motion.
Energy

MUSIC Accompaniment of dance performed.

Dance steps and basic body movements or pattern that

Movements
space and pattern, posture, gesture, breathing.

Time Duration of dance performed (esp. quick start and stop).

Aspect of a quality movement with sounds, beats, patterns.

RHYTHM
TEST II.

DIRECTION: ARRANGE THE FUNDAMENTAL DANCE STEPS OF ARMS AND FEET IN PROPER
ORDER AND PROVIDE THE CORRECT DESCRIPTION.

Feet close and parallel, heels touching toes at 45 degrees.

Arms encircled in front Chest level, relaxed, fingers slightly apart.

Arms raised sideways a little below shoulder level.

One arm encircles overhead other raised sideways.

Open parallel, stride sideward.

Feet close-crossed, Heel in-step touching, Knees Locked.

Feet open-crossed.

Feet close-toes

One arm encircles on first position, other arm overhead.

Both arms overhead

1 Arms encircled in front Chest level, relaxed, fingers slightly apart.

2. Arms raised sideways a little below shoulder level.

3. One arm encircles overhead other raised sideways.

4. One arm encircles on first position other arm overhead.

 5. Both arms overhead

1. Feet close and parallel, heels touching toes at 45 degrees.

2. Open parallel, stride sideward.

3. Feet close-crossed, Heel in-step touching, Knees Locked.

4. Feet open-crossed.
5. Feet close-toes