Professional Documents
Culture Documents
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Cookery- SHS
2
TABLE OF CONTENTS
Page
BASIC COMPETENCIES
COMMON COMPETENCIES
3
Subject: TVL 1 Cookery
Topic: KITCHEN BRIGADE
Week/Date: Week 1
___________________________________________________________________________
___
Learning Outcomes
Escoffier established separate kitchen stations, each responsible for a certain part of
the menu. Each one is responsible for a station that produces specific parts of the
menu.
A system of order in the kitchen facilitates operational efficiency, which ensures the
continued success of a restaurant. The kitchen brigade system is a significant asset in
the culinary industry. Such a system delivers on the key business objectives of quality
and consistency in the end product (food).
Chef
4
A chef is a person who is a highly skilled professional cook who is proficient in all aspects of
food preparation.
It can take several years of training and experience before cooks can begin working as sous
chefs in fine dining restaurants. Sous chefs then typically gain years of experience in their
positions before becoming head or executive chefs.
Chef de cuisine
This person is in charge of all activities related to the kitchen which usually includes menu
creation, management of the kitchen and staff, ordering and purchasing of inventory, and
plating design. Chef de cuisine generally controls the whole kitchen and this position is also
known as executive chef, grand chef, chef manager, head chef, or master chef.
Sous-chef
A sous-chef de cuisine is a chef who is ‘the second in command in a kitchen; the person
ranking next after the chef de cuisine and direct assistant of the chef de cuisine. Sous-chef
tend to be more hands on and actively involved in the day-to-day running of the kitchen.
Chef de partie
A chef de partie, also known as a “station chef” or “line chef”, is in charge of a particular
area of production in a restaurant. In large kitchens, each chef de partie might have several
cooks or assistants. Each chef de partie’s responsible for running a specific section of the
kitchen.
Specific Chef de Partie titles can include the following:
5
Sauté chef (aka saucier or sauce chef) – Responsible for sautéing foods and creation
of the sauces and gravies that will accompany the dishes. Often the most respected
role in the brigade system of stations, reporting directly to the head chef or sous-chef.
Butcher chef (aka boucher) - In charge of preparing meats and poultry before they are
delivered to their retrospective stations, the butcher chef may handle fish and seafood
preparations. May also responsible for breading meats and fish.
Fish chef (aka poissonnier) - An expert in the preparation of fish dishes, and often
responsible for fish butchering as well as creating the appropriate sauces. This station
may be combined with the saucier position.
Fry chef (aka friturier) – This individual specialises in the preparation of fried food
items.
Grill chef (aka grillardin) – As the name implies, the master of all foods that require
grilling.
Pantry chef (aka garde manger) – A pantry chef is responsible for the preparation of
cold dishes, such as salads, pâtés and other charcuterie items.
Roast chef (aka rotisseur) – Responsible for the preparation of roasted and braised
meats and their appropriate sauces.
Roundsman (aka chef de tournant , swing cook, or relief cook) – Someone who fills in
as needed on all of the station, rather than having a specific job.
Vegetable chef (aka entremetier) – Prepares hot appetizers, vegetables, soups,
starches, and eggs. A potager would be in charge of making soups, and a legumier
would be in charge of preparing any vegetable dishes.
Commis chef
A commis is a junior member of staff that works under a chef de partie in order to learn the
ins and outs of a specific station, these are often people that have recently completed, or are
still undertaking formal culinary training.
6
Time to review your understanding about kitchen brigade, are you ready?
Identify the specific position in the Kitchen Brigade.
__________ 1. Task include basic food preparation such as washing salad and peeling
potatoes.
__________ 2. Specialises in the preparation of fried food items.
__________ 3. Responsible for sautéing foods and creation of the sauces and gravies.
__________ 4. Generally controls the whole kitchen.
__________ 5. Known as a “station chef” or “line chef”.
In preparation for our next topic, try to go to your kitchen and observed
your parents or guardians while cooking. Check if they are using the
following tools and equipment while preparing or cooking food.
Apron
Gloves
Oven mitts
Chef uniform
WORKSHEET 1
Written Work 1
A. Multiple Choice. Choose the equivalent kitchen brigade position mentioned on each
number. Encircle the letter of the correct answer.
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1. Executive Chef/Head Chef
a. Chef de Cuisine
b. Chef Boyardee
c. Sous Chef
d. Top Chef
2. Fry Chef
a. Frissionier
b. Fish Fry
c. Friturier
d. Fritissioner
3. Saucier
a. Sauces
b. Swing Chef
c. Sauté Chef
d. Roundsman
5. Poissonier
a. Pouring Chef
b. Fish Chef
c. Pastry Chef
d. Frosting Chef
6. Roast Chef
a. Rotisseur
b. Rossionier
c. Roasiuex
d. Rosemary
7. Grillardin
a. Grill Cheese
b. Grill Chef
c. Gourmet Chef
d. Glacier
8. Vegetable Chef
a. Echouer
b. Vegetarianer
c. Entremetier
d. Vegetarienne
WORKSHEET 1
8
9. Soup Chef
a. Paiementier
b. Polissonne
c. Potpourri
d. Potager
5. If you will become a chef, what is your preferred position in the kitchen brigade?
Why?
9
6. Why did you choose TVL Cookery strand? Give at least 3 reason (5 pts.).
References:
Competency Based Learning Material by Chef Robert H. Gonzaga
https://www.howtobecome.com/how-to-become-a-chef
https://www.consumerreports.org/cro/news/2014/10/7-scariest-kitchen-accidents/index.htm
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Subject: TVL 1 Cookery
Topic: Personal Protective Equipment (PPE)
Week/Date: Week 2
___________________________________________________________________________
__
Learning Outcomes
Providing staff the proper restaurant equipment and supplies is vital for ensuring the
wellbeing and safety of employees. More specifically, restaurants, hotels and just about every
other place of business requires some degree of personal protective equipment (PPE) to
reduce the risk of injury and keep workers as protected as possible from potential hazards.
Common injuries experienced by employees in commercial kitchens includes burns, cuts and
sprains.
11
Personal Protective Equipment that can help safeguard staff from unnecessary injury are:
Gloves
Should be made available for staff to wear especially during food handling. There are
different types of gloves that are required for various task, such as:
Dishwashing gloves helps protect the workers hand from hot water, as well as from
abrasive chemicals that may be used in soaps and sanitizers.
Cut- resistant gloves made from special, strong materials that help prevent skin from
being accidentally sliced by sharp knives.
Freezer gloves are insulated gloves with good grips designed to shield the hands from
frostbite, which can be a potential problem when spending a significant time in
freezers or walk in refrigeration storage units.
Oven Mitts
Prevent burns and are primarily used for placing and removing hot items from ovens,
handling hot plates or dealing with other hot food or restaurant equipment.
Aprons
Not only does this PPE help keep a worker’s uniform clean, but it also provides an additional
barrier between the employee’s body and dangerous substances, such as chemicals, hot
grease and oils. Waterproof aprons is advisable to use by staff when there is a risk of spillage
of clothing either in the facility or community environment.
Anti-slip shoes
The floor in the kitchen restaurant are often slippery due to regular water and grease spills.
Wearing safety footwear helps provide employees with better grip, assisting in the prevention
of slipping and falling.
Eye protection gear
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Should be available for use by the staff when there is risk of splashing of substances, flying
objects and exposure to radiation like safety goggles.
Other notable safety items that should be considered include:
Wet floor signs
Are essential for both staff and customers. It alerts people that the floor is wet so they can
avoid these areas or take extra caution when walking in these spots.
Slip-resistant mats
Ideal for kitchen floors or other high traffic areas in the restaurant where there is a greater
possibility for slips and falls (i.e. front entrance/exit). These rubber mats not only offer better
foot grip but provide a softer and more comfortable walking surface that gives the feet, knees
and other joints better protection from strains and other similar injuries.
Always keep in mind that regardless of the personal protective restaurant supplies and
equipment you provide to your employees, “It is essential that your staff is educated on
the importance of using safety gear and know how to use it properly”.
Time to review your understanding. Looking at the picture below, what do you
think could possibly happen if you are not observing proper PPE in the kitchen?
Write your answer on the space provided below.
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
_________
Chef’s Uniform
A chef uniform functions much more than a garment you’re required to wear to work. Each
part of your ensemble plays specific role in protecting you from everyday kitchen dangers. A
typical chef uniform includes a chef’s jacket, chef pants, a hat, a neckerchief, an apron, a
good slip-resistant shoes, and a hand towels.
Let’s discuss what each part of your chef uniform is designed to do.
13
Chef Jackets
Chef jackets are an important part of the chef uniform because your chef jacket is
traditionally double breasted to protect you against hot spills, splatters, burns, and other
kitchen mishaps. The design of your chef jacket also allows for you to unbutton a flap and
switch to a cleaner front if you need to conceal stains or spills. Your chef uniform sleeves are
long to protect your arms from burns, platters, and scalding steam.
Chef Hats
The most recognizable part of your chef uniform is the Chef Hat is the classic French cooking
hat or “Toque blanche” is literally translated as “white hat”. Although they do come in a
variety of shapes and sizes, most are tall and pleated. They serve to keep hair out of your food
and sweat off your face.
Chef Neckerchiefs
The Chef Neckerchief absorbs sweat from your neck. Although not required by most kitchen,
it still adds a finished “professional” look to any chef uniform.
Chef Pants
Chef Pants are often baggy with elastic waistbands and odd patterns, and are absolutely
essential in protecting chefs. Despite hot kitchen temperatures, long chef pants are meant to
protect your legs from spills, splashes, and burns. The baggy shape of chef pants keeps hot
foods and liquids from making contact with your skin and the waistband is necessary for
rapid removal.
Chef Aprons
The Chef Apron is a chef uniform essential. It serves as an extra barrier against hot splashes,
hot foods, and other kitchen dangers. Do not use your apron to wipe up spills, messes, or your
hands, towels are available for this purpose. You can however use your chef apron to
conveniently grab hot pots out of the oven. The cleaner the chef apron and the chef uniform,
the more professional your appearance.
Chef Shoes
Sturdy, comfortable, anti-slip chef shoes are a chef uniform essential. If you wear sandals,
open shoes, tennis shoes or shoes of any sort, you increase your chances of getting burned or
injured by falling knives. Certain brands of shoe are specially made for chef s who are on
their feet for long periods of time.
Remember chefs, keep your uniform clean, remove your jewellery when cooking, don’t wear
perfume, and only wear your chef uniform in the kitchen to prevent germs and bacteria from
contaminating the foods you are preparing with.
In preparation for the next topic, kindly ask your parents or guardians
about the rules they impost to avoid accident especially in the kitchen.
Write it down!
14
Do you follow those rules?
15
WORKSHEET 2
Written Work 2
A. Look at the picture closely and name the different parts of a Chef Uniform that also
served as their Personal Protective Equipment while working in the kitchen (6pts)
B. Identify the name of the PPE base on the sentence given below.
__________ 2. Made from special, strong materials that help prevent skin from
accidentally sliced by sharp knives.
__________ 3. Helps protect the workers hand from hot water, as well as from abrasive
chemicals that may be used in soaps and sanitizers
__________ 5. They do come in a variety of shapes and sizes, most are tall and pleated.
16
WORKSHEET 2
C. Draw your ideal Chef Uniform design and briefly explain why you want such design.
What are the unique features of your chef uniform? Explain briefly (10 pts.).
17
References:
Competency Based Learning Material by Chef Robert H. Gonzaga
https://ph.images.search.yahoo.com/
http://www.ehsdb.com/resources/Safety_Quiz/Safety_quiz_documents/PPE-1.pdf
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Subject: TVL 1 Cookery
Topic: Occupational Safety and Health
Week/Date: Week 3
___________________________________________________________________________
___
Learning Outcomes
19
The goal of an occupational safety and health program is to foster a safe and healthy working
environment.
20
If your job involves a great deal of lifting and carrying, you should undergo manual handling
training which should fully cover proper techniques.
Time to review your understanding about Occupational Safety and Health. Look at
the picture closely and describe the situation. Write your answer on the given
space below.
Answer:
21
If not properly stored in shelves and fridges, objects could fall from height onto people, while
food could become unsafe to use over time.
To store correctly, you should:
Store heavy items no higher than waist height and don’t overstock shelves.
Use First In, First Out (FIFO) food storage system.
Use a stepladder if you must access higher shelves. Follow ladder safety rules.
Follow your food and safety hygiene training.
Know how to store food in the fridge safely: ready-to-eat food on the top; raw meat,
poultry, and fish on the bottom; and fruits and vegetable in the bottom drawer. Keep
food in containers for further separation, and don’t overload the fridge.
Check best before and use-by dates on stock regularly.
Keep allergic ingredients well away from non-allergic ones.
Ensure the temperature of the fridge is between 0-5°c and the freezer is below -18°c.
Your safety-conscious mind-set will help you spot all types of hazards while at work.
In preparation for our next topic, List down all the food preparation utensils
available in your kitchen on the space provided below.
22
Do you know each corresponding uses?
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WORKSHEET 3
Written Work 3
A. Multiple Choice. Read the question carefully. Encircle the letter of the correct
answer.
3. A piece of portable equipment you’ve been using to prepare food – an electric whisk-
appears to be faulty; it sometimes doesn’t turn on and sometimes turns off by itself.
What should you do?
a. Throw it away in the nearest bin
b. Continue using it until it’s fully broken.
c. Bring in your own version to use and keep the fully one as a spare.
d. Remove it from the premises and report it to a senior member of staff.
4. What type of work activities carried out in a kitchen environment could lead to
occupational dermatitis?
a. Wet work, e.g. cleaning surfaces and washing dishes.
b. Strenuous manual handling activities, e.g. unloading stock.
c. Working over a hot stove, e.g. while frying fish or vegetables.
d. Any preparation activities involving knives.
5. A risk assessment of the kitchen is being carried out. Which of the following is a
health and safety hazard that should be addressed?
a. Preparation of raw and cooked food are in separate areas.
b. Dirty cookware has been left in the sink designated for washing fruit and
vegetable.
c. Food handlers are wearing hair nets and chef’s coats.
d. “Caution: Wet Floor” signs have been displayed in the centre of the kitchen.
B. True or False.
_________ 1. Properly selected hand protection can protect employees from burns,
electric shock, and chemical absorption.
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_________ 2. PPE must be inspected prior to use.
_________ 3. The primary objective of PPE is to protect employees by creating a
barrier against workplace hazards.
_________ 4. Personal protective equipment can protect employees from all
workplace hazards.
_________ 5. Safety glasses used in conjunction with a face-shield provide the
greatest level of protection when using grinding equipment.
WORKSHEET 3
C. Identify the picture if it is under the Manual Handling, Slips, trips and falls, improper
storage or Fire and electric hazards.
_________1
_________ 2.
__________ 4.
__________ 5.
__________ 3.
25
References:
Competency Based Learning Material by Chef Robert H. Gonzaga
https://en.wikipedia.org/wiki/Occupational_safety_and_health
https://www.grainnet.com/pdf/PPE_Quiz_PSS.pdf
https://ph.images.search.yahoo.com/
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Subject: TVL 1 Cookery
Topic: List of Food Preparation Utensils
Week/Date: Week 4
_______________________________________________________________________
__
Learning Outcomes
Determine the different utensils and tools use for the preparation of food
Know the exact uses of the different utensils.
In the Western world, utensil invention accelerated in the 19th and 20th centuries. It was
fuelled in part by the emergence of technologies such as the kitchen
stove and refrigerator, but also by a desire to save time in the kitchen, in response to the
demands of modern lifestyles
27
List of food preparation utensils
To remove the
core and pips from
Apple corer
apples and similar
fruits
28
of
drizzling
the liquid
over
meat is
called ba
sting –
when a
pastry
brush is
used in
place of
a baster,
it is
known as
a basting
brush.
29
facilitate
s long,
slow
cooking
times.
They are
typically
glazed
both
inside
and out,
and so
cannot
be used
for clay
pot
cooking.
30
shape or
a narrow
slit to
extrude
the
dough in
ribbons.
Commonly used
to create a hard
Blowtorch, layer of
Blow torch
blowlamp caramelized sugar
in a crème brûlée.
[2]
31
pasta).
Can be
made of
metal,
glass or
ceramic
materials
.
A round,
open
topped
container
, capable
of
holding
liquid.
Materials
To hold food,
used to
including food
Bowl make
that is ready to be
bowls
served
vary
consider
ably, and
include
wood,
glass and
ceramic
materials
.
Generall
y made
of glass
or
porcelain
to absorb
Browning pl Used in a heat,
ate, microwave oven which
Browning tray
Browning bo to help turn food helps
wl brown colour
the layer
of food
in
contact
with its
surface.
Used to produce
Butter curler decorative butter s
hapes.
The
cutting
edge of
cheese
cutters
Designed to cut
are
soft, sticky
Cheese cutter typically
cheeses (moist
a fine
and oily).
gauge
stainless
steel or
aluminiu
m wire.
Used to cut
Cheese knife
cheese.
Originally used to
slice large cuts of
beef, it is now the
Chef's knife
general utility
knife for most
Western cooks.
Straining
substances such
A
as custards, soups
Chinois Chinoise conical
and sauces, or to
sieve
dust food with
powder
A cooking pot
Clay pot
made out of clay
Hacking through
bone or slicing
large vegetables
(such as squash). A large
The knife's broad broad
Cleaver
side can also be bladed
used for crushing knife.
in food
preparation (such
as garlic).
35
A bowl-
shaped
container
with
holes,
typically
made
from
plastic or
metal. It
differs
Used for draining from a
Colander substances cooked sieve due
in water to its
larger
holes,
allowing
larger
pieces of
food,
such as
pasta, to
be
drained
quickly.
36
also
imprint
or mould
the
dough's
surface.
Pierces and
Corkscrew removes a cork
from a bottle.
A
clamping
device,
similar in
design to
a
Used to crack the nutcrack
Lobster
Crab cracker shell of a crab or er but
cracker
lobster larger,
with
ridges on
the
inside to
grip the
shell.[2]
Usually
smaller
and
lighter
than
A portable board
butcher's
Cutting board on which food can
blocks,
be cut.
generally
made
from
wood or
plastic.
37
Most
dough
scrapers
consist
of handle
wide
To shape or cut enough
Bench scrap dough, and to be
Dough scraper er, Scraper, remove dough held in
Bench knife from a one or
worksurface two
hands,
and an
equally
wide,
flat, steel
face.
Tablewar
e, such
as plates,
glasses,
Edible
utensils
tableware
and
cutlery,
that is
edible
38
Holds a raw egg,
and is placed
Egg poacher inside a pot of
boiling water to
poach an egg.
A slotted spoon-
like utensil used to
separate
Egg separator
the yolk of an egg
from the egg
white.
Consists
of a
slotted
dish for
holding
Slicing
the egg
peeled, hard-
and a
Egg slicer boiled
hinged
eggs quickly and
plate of
evenly.
wires or
blades
that can
be closed
to slice.[3]
Device used
to defat or
Fat separator
separate fat from
stocks or gravies.
A long, narrow
knife with a finely
serrated blade,
Fillet knife
used to slice
fine filet cuts of
fish or other meat.
Used to remove
the scales from the
Fish scaler Urokotori
skin of fish before
cooking
40
the process.[4]
Typicall
y
consists
of a
bowl, a
plate
with
holes
like a
colander,
and a
Used to mash or crank
Food mill
sieve soft foods. with a
bent
metal
blade
which
crushes
the food
and
forces it
through
the
holes.
A pipe
Used to with a
channel liquid or wide,
fine-grained conical
Funnel
substances into mouth
containers with a and a
small opening.[2] narrow
stem.
Presses garlic
cloves to create
Garlic press a puree,
functioning like a
specialized ricer.
Used to grate
Cheese grate cheeses, spices,
Grater
r, Shredder citrus and other
foods
A small pouring
jug that separates
Gravy roast
Gravy strainer
separator meat drippings fro
m melted fat, for
making gravy.[2]
Chops or minces
Herb chopper
raw herbs.
A ladle is a type
of serving
Ladle spoon used
for soup, stew, or
other foods.
42
Used to slash the
tops of bread
Lame
loaves
in artisan baking.
A juicer with a
fluted peak at the
end of a short
Lemon reamer handle, where a
half a lemon is
pressed to release
the juice.
Operated
by
pressing
A juicer, similar the fruit
in function to against a
Lemon
a lemon reamer, fluted
squeezer
with an attached peak to
bowl. release
the juice
into the
bowl.
A long-handled,
narrow pick, used
to pull meat out of
Lobster pick Lobster fork
narrow legs and
other parts of a
lobster or crab.[2]
A mandoline is
used for slicing
and for cutting
Mandoline juliennes; with
suitable
attachments, it can
make crinkle-cuts.
43
Mated
colander pot
The
Pyrex-
brand
tradition
al
measurin
g cup
(the
Anchor
Hocking-
brand
look-
alike is
shown,
right) is
available
in 1 cup
(8
ounce), 2
cup (16
Measuring ju
ounce), 4
Measuring cup g, Measuring
cup (32
jar
ounce)
and 8
cup (64
ounce)
sizes and
includes
U.S.
customar
y units in
quarter,
third,
half and
two-
thirds
cup
incremen
ts, as
well as
metric
units.
44
Typically sold in a
set that measures
dry or wet
Measuring ingredients in
spoon amounts from 1/4
teaspoon (1.25 ml)
up to 1 tablespoon
(15 ml).[6]
Operated with a
hand-crank, this
presses meat
Meat grinder Mincer through a
chopping
or pureeing attach
ment.
Used to tenderize
meats in
Meat preparation for
tenderiser cooking. Usually
shaped like a
mallet.
Thermometer used
to measure the
Meat internal
thermometer temperature of
meats and other
cooked foods.
45
To finely and
consistently
Mezzaluna
chop/mince foods,
especially herbs.
To zest citrus
fruits or finely
Microplane
grate hard foods
such as cheese.
Essential
ly a
To make foam or small
Milk frother froth in milk for battery
coffee. powered
electric
mixer.
46
A small,
Nutmeg grater specialized grating
blade for nutmeg.
To protect hands
from burning
Oven glove Oven mitt
when handling hot
pots or trays.
To evenly
dispense soft
Pastry bag substances
(doughs, icings,
fillings, etc.).
Cuts straight or
crimped lines
Pastry wheel
through dough for
pastry or pasta.
Potato peele
Peeler
r
Burr mill,
burr grinder,
Pepper mill
pepper grind
er
48
Pie vent,
Pie bird
pie funnel
A pizza cutter is a
Pizza cutter Pizza slicer utensil that is
used to cut pizzas.
Potato masher
Presses very
smooth vegetable
mashes or purees,
Potato ricer Ricer
operates similar to
a meat
grinder/mincer.
Pot-holder
Used for
dejointing and
cutting uncooked
poultry; reinforced
Poultry shears
with a spring, they
have one serrated
blade and pointed
tips.
49
Used to pierce
bread dough,
cracker dough,
pizza dough or
Roller docker
pastry dough to
prevent over
rising or
blistering.
A long, rounded
wooden or marble
Rolling pin
tool rolled across
dough to flatten it.
Salt shaker
Kitchen scal
es,
Scales
Weighing sc
ales
Kitchen sciss
Scissors
ors
50
Ice cream sc
Scoop
oop
Sifter,
Sieve
Strainer
Spatula
A wide
Sieve, shallow
For removing hot
spoon sieve, wire-
food from a liquid
spoon mesh
Spider or skimming foam
skimmer, basket
off when making
basket with a
broths
skimmer long
handle
Measuring the
Sugar Candy
temperature,
thermometer thermometer
or stage, of sugar
51
A tamis
has a
cylindric
al edge,
made
of metal
or wood,
that
supports
Used as
a disc of
Tamis Drum sieve a strainer, grater,
fine meta
or food mill.
l, nylon,
or horseh
air mesh.
Ingredie
nts are
pushed
through
the
mesh.
Designs
vary
consider
ably; the
earliest
tin
To open tins or openers
Tin opener Can opener
cans were
knives,
adapted
to open a
tin as
easily as
possible.
A small
Used to slice
Tomato knife serrated
through tomatoes.
knife.
52
For gripping and
lifting. Usually
used to move Two
items on hot long
surfaces, such as arms
Tongs barbecues, or to with a
select small or pivot
grouped items, near the
such as sugar handle.
cubes or salad
portions.
Needle,
about
20 cm
long and
about
3mm in
For pinning, or
Trussing diameter,
sewing up, poultry
needle sometim
and other meat.[8]
es with a
blade at
end for
pushing
through
poultry
Twine
must be
cotton—
Butcher's twi never
ne, synthetic
Cooking twin —and
e, For trussing roasts must be
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53
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54
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
In preparation for our next topic, kindly check the different kinds of
knife available in your kitchen and know their specific uses. Write your
answer on the given space below.
WORKSHEET 4
Written Work 4
A. Multiple Choice. Choose the right name of kitchen utensils base on the picture
given and its uses. Encircle the letter of the correct answer.
1. I am used to roll out, and flatten dough, what am I?
a. Kitchen Mallet
b. Rolling Pin
55
c. Spatula
d. Pastry Blender
a. Rubber Scraper
b. Spatula
c. Spring Form Pan
d. Turner
a. Pastry Blender
b. Mixer
c. Spatula
d. Wire Whisk
a. Cooling Rack
b. Cutting Board
c. Whisk
d. Turner
B. Identify what kitchen utensils needed for each cooking preparation. (3 points for
complete answer).
57
Types of Knives
There are many different types of knives that are used for various tasks, and it can be
difficult to know which knives are essential for your kitchen. We broke down the knife
types and provided explanations of each and what they’re used for.
Chef Knives
You can find chef knives in nearly every commercial kitchen, and
they are versatile tools that can be used for a variety cutting tasks.
Chef knives have a wide blade that tapers to a point. This point is
suitable for a number of prep tasks, such as chopping, mincing, and
slicing. Additionally, chef knives can come in several different sizes,
although the most popular sizes are between 8"- 12”.
Utility Knives
Utility knives are a mix between slicing and paring knives. They
feature scalloped edges and blades that are slightly longer than
standard paring knives. A sharp utility knife is very efficient for
slicing fruits and vegetables, and they’re an ideal tool for food
prep.
Bread Knives
Bread knives are designed for slicing different types of bread, and
they feature serrated blades that can cut through crispy crusts.
Most bread knives feature offset handles, which are designed to
prevent the user’s knuckles from hitting the cutting board.
Additionally, you can usually find bread knives between 7"-10”
long.
Paring Knives
This extremely versatile type of knife can be used for many food prep
tasks from peeling vegetables and chopping fruits to deveining shrimp
and slicing cheese. Paring knives typically have blades that range
between 2 ¼” and 4 ½”, and there are a number of different styles of
paring knives.
58
Spear Point Paring Knives
The top and bottom of the blades on these knives are curved like a
spear. Spear point paring knives are designed for small, precise
tasks like cutting produce, creating garnishes, or devein shrimp.
Butcher Knives
Used for breaking down cuts of meat or trimming fat, butcher knives
are typically found in butcher shops and restaurants. This type of knife
has a slight curve, which helps with cutting through meat. Many types
of butcher knives also feature granton edges, which allow you to easily
slice through meat without tearing or shredding the product.
Slicing Knives
Featuring long, straight blades, slicing knives are designed for slicing
cooked meats like smoked hams, roasted turkeys, or sirloin steaks.
These knives typically have a long blade with a rounded tip.
Boning Knives
59
Featuring flexible, semi-flexible, or stiff options, boning knives allow users to separate
meat from bones while reducing the amount of wasted meat. Boning knives come in a
variety of sizes and knife styles, so you can find the perfect option for the type of meat
you’re working with.
Carving Knives
With long blades, meat carving knives are the ideal choice for slicing
cooked meats like smoked ham, roasted chicken, or deep fried turkey.
Carving knives are much thinner than chef knives, enabling them to
carve thinner, more precise slices.
Cleavers
With a wide and long blade, cleavers are some of the largest knives a
chef will have in their cutlery kit. Despite their size, cleavers feature
thin and lightweight blades that can be used for a number of tasks,
such as crushing garlic, chopping vegetables, and slicing meat.
Cleavers can also be found in many Asian restaurant kitchens.
Oyster Knives
60
then remove the meat from the shell. There are several types of oyster knives that are
used for different sizes and preparations of oysters.
61
Providence Style Oyster Knives
Cheese Knives
Cimeter Knives
Cimeter, or scimitar, knives are a type of butcher knife that are used
for prepping and cutting meat. Their long, curved blades are ideal for
trimming fat off ribs or breaking down a large cut of beef.
Breaking Knives
Breaking knives are a type of butcher knife that are used for cutting
large sections of meat into smaller cuts.These types of butcher
knives feature curved blades, which gives the user additional
leverage when cutting through tough skin, cartilage, and small
bones. Additionally, breaking knives are ideal for trimming fat
from cuts of meat.
Santoku Knives
Petty Knives
62
Petty knives are known for their quality and balance, and they’re excellent utility knives
to have in your repertoire. Similar in size and shape to utility knives, petty knives have a
few key differences. They are slightly longer than utility knives but shorter than chef
knives, which allow you to use them as either a chef knife or utility knife.
Sashimi Knives
Essential for any sushi restaurant, sashimi knives feature long and
thin blades that allow chefs to cut thin and precise cuts of raw fish
without tearing the meat. Due to their length, sashimi knives can
also be used for breaking down large cuts of fish.
Deba Knives
Gyuto Knives
Nakiri Knives
Nakiri knives have razor-sharp edges and thin blades that are
perfect for cutting vegetables and fish into thin slices.
63
Alright! We already tackle the kinds of knife so let’s check your
understanding. Are you ready? Identify the exact knife base on the
sentences below.
_________ 1. Their long, curved blades are ideal for trimming fat off ribs or breaking
down a large cut of beef.
_________ 2. You can find this knives in nearly every commercial kitchen, and they are
versatile tools that can be used for a variety cutting tasks.
_________ 3. This is an ideal choice for slicing cooked meats like smoked ham, roasted
chicken, or deep fried turkey.
_________ 4. This knife is very efficient for slicing fruits and vegetables, and they’re an
ideal tool for food prep.
_________ 5. This knives are specially designed to cut through dense, sticky, and hard
cheeses.
Tips!
If you’re chopping board slips while you are cutting, a handy tip is to put a
damp cloth underneath.
64
In this intractable, I’ll show you a method to dice an onion using a technique I call The
Claw, this method shows you how to hold your food so you won’t injure yourself.
I'll also show you how to roughly chop a mushroom.
Step 1: Method One - the Claw!
In order to cut food without cutting off some of your digits, one of the easiest ways to
remember how to safely cut is The CLAW!
The Claw is a way to hold the food you are cutting and tucking the tip of your middle
finger inwards so that the blade is guided with your knuckle and your ring and index
fingers are holding the food, and the thumb is guiding the food towards the blade,
depending on what you are cutting. This way your fingertips will not be in the way of the
blade and neatly tucked away.
To hold the blade properly make sure your fingers are tightly wrapped around the
handle, and the thumb and index finger near or on the blade.
Preparation
Hold the onion with The Claw, being sure that it doesn’t roll around too much.
Cut the end of the onion off, not the end with the roots, the root end holds the
onion together, so you can cut it easier.
Peel the onion.
Throw the peel away, preferably in the food recycle bin if you can.
Step 4: Final Product - Diced Onion
Final product, diced onion, ready to be gently fried until caramelized and added
to your favourite meal, yummy and no fingers lost, yay.
2
1
3 4
Using the same equipment as with cutting the onion, only changing the onion for
a mushroom.
Put the mushroom on the chopping board and place your knife sharp side down
near the mushroom, holding the tip of the blade with your fingers, this is to hold
the knife down and give some control over where you are chopping.
66
Making sure the tip of the blade is held in place by your fingers and gently rock
the blade over the mushroom, slicing through it holding the mushroom with your
thumb if necessary.
Move the chopping board around so you are cutting the mushroom at a 90 degree
angle and begin the process again, cutting into even smaller pieces, and voila
roughly chopped mushrooms.
Whether you are working at being a chef, or simply want to improve your skills in the
kitchen, mastering the most common culinary arts knife cuts will bring you one step closer
to creating impressive-looking, evenly cooked, delicious meals. Learn what the basic cuts
are, such as small dice, batonnet, julienne, brunoise, and more.
Large Dice
The large dice is a culinary knife cut measuring 3/4 inch × 3/4 inch × 3/4 inch. This square
cut is most often used for vegetables like potatoes, and sometimes fruits such as
watermelon.
Batonnet
Medium Dice
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The medium dice measures 1/2 inch × 1/2 inch × 1/2 inch, and is a smaller version of the
large dice. This is generally a good choice when recipes don't specify the size of the dice
and the ingredient list just says "diced tomatoes."
Allumette
Measuring 1/4 inch × 1/4 inch × 2 1/2 to 3 inches, the allumette is sometimes referred to as
the "matchstick cut." It's also the starting point for the small dice.
Small Dice
The littlest of the dice cuts, the small dice measures 1/4 inch × 1/4 inch × 1/4 inch and is
produced by slicing the allumette into 1/4-inch sections.
Julienne
The julienne cut measures 1/8 inch × 1/8 inch × 2 1/2 inches and is basically the allumette
cut once more lengthwise. You will most often use this cut for carrots, celery, or potatoes,
and see the thin strips used as a garnish.
Brunoise
The brunoise knife cut (pronounced BROON-wahz) measures 1/8 inch × 1/8 inch × 1/8
inch, which makes it the smallest of the dice cuts. Brunoise is usually used for garnishes.
Fine Julienne
The fine julienne knife cut measures 1/16 inch × 1/16 inch × 2 inches. It is also the starting
point for the fine brunoise cut. This cut is often used for garnishes.
Fine Brunoise
The fine brunoise knife cut (pronounced BROON-wahz) measures 1/16 inch × 1/16 inch ×
1/16 inch. It sure is tiny!
Minced
Smaller than a fine brunoise, the mince is less precise since it is supposed to be finely cut.
We most often mince garlic, or other aromatics, when we want the flavor to be distributed
more throughout the dish.
Chiffonade
This cut is mainly used for vegetable leaves and fresh herbs, in particular, basil. The leaves
are stacked, rolled, and then sliced perpendicularly, creating thin strips.
68
Time to review your understanding about basic knife skills. Answer the
following questions.
In preparation for our next topic, kindly check for available measuring tools for
cooking in your kitchen. Write all the items below.
69
WORKSHEET 5
Written Work 5
1. You should always clean and dried knives in which of the following manner?
a. By hand
b. Using a dishwasher
c. Clean by hand, dry in a dishwasher
d. Clean using a dishwasher, dry by hand
2. Never try to ____ a knife.
a. Carry
b. Sharpen
c. Catch
d. Clean
3. It is best to keep your knife ______ for maximum safety.
a. Sharp
b. Dull
c. Dirty
d. Corroded
4. Every good chef needs an assortment of knives at his disposal. What type of
knife would be best suited for slicing up a loaf of sour dough?
a. Chef knife
b. Fillet knife
c. Paring knife
d. Serrated knife
5. If I said “cut the vegetables into brunoise”, what would I mean?
a. a fine dice cut
b. the natural shape of the vegetable
c. thin strips
d. thick strips
6. What would I be looking for if I ask for a julienne cut?
a. a fine dice cut
b. the natural shape of the vegetable
c. thin strips
d. thick strips
71
15. A knives that have razor-sharp edges and thin blades that are perfect for cutting
vegetables and fish into thin slices.
a. Gyuto knife
b. Nakiri knife
c. Deba knife
d. Sashimi knife
1. Have you experience being accidentally cut by a knife? If yes, how and why did
it happened? Minimum of 50 words (5 Pts.)
2. What have you learned from this lesson? Minimum of 50 words (5 Pts.)
Week/Date: Week 6
_______________________________________________________________________
___
Learning Outcomes
At the end of the lesson, the learner should be able to
1. Know the measurement terms and measurement conversion
2. Identify the different types of weight and measuring equipment, and
3. Know the explanation of the recipe cards and the importance of their uses and the
simple recipe costing.
When you are learning how to cook, it is best to try to be precise with all your
measurements.
73
The three basic tools used to measure ingredients in cooking are:
Measuring spoons
Dry measuring cups
Liquid measuring cups
Measuring Spoons
A basic set of measuring spoons come with 5 spoons:
1/8 teaspoon
¼ teaspoon
½ teaspoon
1 teaspoon
1 Tablespoon
Recipes are always written with the small t representing teaspoon and the capital T
representing tablespoon. By the way, 3 teaspoons = 1 Tablespoon; Who Knew? Even
though the words are the same, standard measuring spoons are *not* the same as the
teaspoons and tablespoons in the drawer that you use to eat with.
When working with a limited set of measuring spoons or scaling your favourite
recipes up or down, memorizing this kitchen fact will save time:
For everything else, use this list of conversions for cooking measurements:
74
When measuring spices the spoon often doesn’t fit into the mouth of the spice jar. Pour
some spice in a small bowl and then measure.
To get the spice back into the jar make a funnel out
of paper and it just pour the unused spice back into
the jar!
75
If you need to measure anything sticky like honey, syrups, or even peanut butter, spray
the measuring cup with vegetable spray. This will help the sticky ingredients slip right
out of the measure when you’re done.
76
Put the cup on a flat surface, bend down and look at the outside of the cup to get an
accurate measurement. There are some liquid measuring cups on the market today,
specifically designed to look down into the cup for the proper measurement. For today,
we are using only the classic glass measuring cup.
There are markings on the wrapper indicating Tablespoons. Sometimes the wrapper gets
twisted making the two ends a bit wonky. If you want just 1 Tablespoon check the lines.
Before you begin converting, it is important to acknowledge that liquid cups are different
from dry cup measurements. When measuring dry ingredients, such as flour, you need to
use a dry measuring cup; besides that, it is sometimes impossible to level off the ingredient
in a liquid measuring cup, the measurement is much more accurate in the dry cup. The
reverse is also true.
While dry cups convert to grams and ounces, liquid cups directly convert to metric
milliliters (mL) and liters.
77
1/4 cup = 60 mL
1/3 cup = 70 mL
1 cup = 250 mL
2 cups = 500 mL
4 cups = 1 liter
Volume: Metric to Imperial
79
Weight: Metric to Imperial
15 grams equals 1/2 oz.
25 grams equals 1 oz.
40 grams equals 1 1/2 oz.
55 grams equals 2 oz.
70 grams equals 2 1/2 oz.
85 grams equals 3 oz.
100 grams equals 3 1/2 oz.
115 grams equals 4 oz.
125 grams equals 4 1/2 oz.
140 grams equals 5 oz.
150 grams equals 5 1/2 oz.
175 grams equals 6 oz.
200 grams equals 7 oz.
225 grams equals 8 oz.
250 grams equals 9 oz.
280 grams equals 10 oz.
315 grams equals 11 oz.
350 grams equals 12 oz.
375 grams equals 13 oz.
400 grams equals 14 oz.
425 grams equals 15 oz.
450 grams equals 1 lb.
500 grams equals 1 lb. 2 oz.
600 grams equals 1 lb. 5 oz.
700 grams equals 1 lb. 9 oz.
800 grams equals 1 lb. 12 oz.
900 grams equals 2 lbs.
1 kg. Equals 2 lbs. 4 oz.
80
Measuring Tips
It’s best not to measure ingredients over your mixing bowl. If you
are adding a teaspoon of salt, for example, and are measuring it over a cup of
flour, if the box of salt slips, you could ruin your creation!
If a recipe calls for a pinch of something, it is literally what fits between your
thumb and forefinger, or about 1/16 teaspoon!
A pinch is smaller than a dash.
So a dash is bigger than 1/16 of a teaspoon but… less than and 1/8 teaspoon of
dry ingredients. I know this sounds ridiculous!
Fortunately a pinch and a dash usually refer to salt, and that is according to your
own taste!
Scant, on the other hand just means “slightly less than.” For example a scant ½
cup would mean slightly less than ½ cup.
And of course heaping is slightly more, in fact overflowing! For now…that’s all you
need to know about measuring! Cheers!
81
In preparation for our next topic, kindly enumerate the things that you do in order
to maintain the cleanliness and orderliness of your kitchen before, during and after
cooking. Write your answer below.
82
WORKSHEET 6
Written Work 6
1. Multiple choice. Encircle the correct answer.
1. A sweet potato casserole recipe calls for ¼ cup of flour for 4 servings. To serve
16 people, how much flour is needed?
a. ¼ cup
b. ½ cup
c. 2 cups
d. 1 cup
2. To correctly measure brown sugar, you must Pac it down firmly so that it retains
the shape of the cup.
a. True
b. False
3. What is the abbreviation for pound?
a. lb
b. Lub
c. Pd
d. Po
4. How do you measure liquid ingredients?
a. Set liquid measuring cup on a flat surface. Pour liquids and then read the
measurement at eye level.
b. Pour the liquid into the measuring cup until its in the correct line.
c. Pour liquids into the dry measuring cup making sure that it is on a flat
surface.
5. It is important to know/read all the directions of a recipe before cooking it.
a. True
b. False
83
6. It is the abbreviation for ounces.
a. oc.
b. onc.
c. oz.
d. onz.
7. How many teaspoon are there in 1 spoon?
a. 4
b. 2
c. 3
d. 5
WORKSHEET 6
References:
Competency Based Learning Material by Chef Robert H. Gonzaga
https://www.thespruceeats.com/recipe-conversions-486768
https://play.howstuffworks.com/quiz/food-measurements-quiz
85
Subject: TVL 1 Cookery
Topic: Basic Mise En Place Practices
Week/Date: Week 7
_______________________________________________________________________
___
Learning Outcomes
At the end of the lesson, the learner should be able to
1. Know the application of proper preparation of ingredients and equipment used in
cooking
2. Define Mise En place, and
3. Know the importance of mise en place.
Mise En Place
Mise en place (French pronunciation: [mi zɑ̃ ˈplas]) is a French culinary phrase
which means "putting in place" or "everything in its place".
86
It refers to the setup required before cooking, and is often used in professional
kitchens to refer to organizing and arranging the ingredients (e.g., cuts
of meat, relishes, sauces, par-cooked items, spices, freshly chopped vegetables,
and other components) that a cook will require for the menu items that are
expected to be prepared during a shift regardless if it is for Breakfast, Lunch,
Dinner, Afternoon Tea, Pool Buffet or any other meal. Onions are diced, spices
are measured, and broth has been portioned. And it’s not a bad idea to have your
pans and ladles laid out, too!
Taking the time to do all of this upfront actually ends up saving you time in the long run.
With everything laid out in front of you, you’re more organized and efficient. Your
whole cooking process becomes streamlined. You’re far less likely to do something like
accidentally adding the salt twice and you’re not scrambling to find an ingredient in the
back of the cupboard right when it’s needed.
The better the Mise En Place, the better the service will be.
Using a bouquet garni instead of simply adding the herbs to your dish helps with flavor,
texture, convenience, and presentation. Fresh herbs will get soggy and often discolor when
left to cook for a long time, and dry herbs are not the most attractive when floating at the
top of a finished dish. Bundling up the herbs—whether dried or fresh—also makes for
easy removal.
Ingredients
Steps to Make It
4. Gather the sides together to form a pouch, and then secure the bundle with a piece
of kitchen twine. Leave one piece of the string long enough so you can easily
remove the bouquet garni from the cooking pot.
5. If not using right away, place the herb mixture in an airtight container and store in
a cool, dark place away from heat sources. Use within six months.
For everyday cooking of soups and stews, this type of bouquet is an easy way to impart
flavor without the nuisance of fishing out the bits of herbs. Try adding cloves and citrus
zest to perfume milk for a warm beverage and add bundles of herbs to slow-cooked meats,
to the cavity of a whole chicken before roasting, or to chicken or beef stock.
When you dip crab or lobster meat in melted butter, you're probably dipping it in
clarified butter. But it's used for more than just dipping. Also known as drawn butter,
clarified butter plays an important part in making everything from Indian cuisine to
English muffins.
88
Q: What's clarified butter?
It's simply regular butter with the milk solids removed.
2. Separate the Milk Solids from the Butter Fat: As the butter melts, it will separate
into three layers. The top layer is a thin layer of foam, the middle layer is clear and
golden and contains the bulk of the liquid (weighing in at about 80% of the total), and
the bottom layer is where the water and most of the milk solids are. This natural
separation is what makes clarifying possible.
89
3. Skim the Foam: Skim the foam off the surface
of the butter, discard the foam. Avoid dipping the
ladle into the butterfat while skimming, as the fat
should remain intact.
As your clarified butter sits, you might notice more foam float to
the top; use a spoon or pour your clarified butter through a fine mesh strainer and
cheesecloth to remove this last bit of foam.
You can store clarified butter or ghee in an airtight jar in your cupboard for 3-4 months,
or in your fridge for much longer.
90
How to make Beurre Manié
How to Do It:
Simply mix equal parts of softened butter and
flour together in a small bowl, and use your fingers or
a fork to form a smooth paste. Then roll teaspoon-size
amounts of the paste into balls. (You can also make
large amounts of beurre manie in a food processor and
store the balls in the freezer, bringing them to room
temperature before use.)
Roux
91
Roux is made by cooking equal parts flour and fat together until the raw
flavour of the flour cooks out and the roux has achieved the desired colour.
Butter is the most commonly used fat, but you can also make roux with oil, bacon
grease, or other rendered fats.
There are four varieties of roux: white, blond, brown, and dark brown. The different
colours are a result of how long the roux is cooked; white is cooked for the shortest time,
while dark brown cooks the longest. White and blond roux are the most common, used to
thicken sauces, soups, and chowders. Brown and dark brown roux have more flavour,
but less thickening power than white or blond roux. Dark roux are primarily used
in Cajun and Creole dishes, most notably gumbo and jambalaya.
If you're cooking and storing a batch of roux for future use, use clarified butter as it will
harden when refrigerated, trapping the flour in suspension. This suspension helps to
prevent lumps when the roux is whisked into a sauce or soup. Having a well-made roux
on hand will make it easy to use this marvellous thickener in everyday cooking.
Roux takes just a few minutes to make. Whether you are making just enough for a single
dish, or a batch to divide and freeze for later, the proportions of ingredients are the
same: 1 part oil or fat and 1 part all-purpose flour, by weight. If you have a kitchen
scale, this is easy to measure. If you do not have a kitchen scale, use measuring cups or
spoons to measure 1 part oil or fat and 1-3/4 parts all-purpose flour.
92
Step 2. Then, whisk in 3-1/2 tablespoons of flour to form a thick paste the consistency of
cake frosting. Continue whisking as the roux gently bubbles and cooks to the shade
desired. Do not allow the roux to bubble too vigorously, or it will burn rather than
brown.
The white stage is and the colour is a little paler than when the clarified butter and flour
were first combined once the flour loses its raw smell, after about 5 minutes of cooking
and stirring. Although slightly grainy in texture, it is much smoother than it was at the
beginning. The mixture is bubbling vigorously
The blond stage is reached after about 20 minutes of continuous cooking and stirring.
The bubbles are beginning to slow, and the aroma has taken on nuances of popcorn or
toasted bread. The roux is now tan colour, very smooth, and thinner than it was at the
white stage.
The brown stage is reached after approximately 35 minutes of cooking and stirring. It
be a peanut butter-brown colour and its aroma is more pronounced and sharper than the
nutty nuances of blond roux. The roux is now thinner, and the bubbling has slowed even
more.
The dark brown stage is reached after about 45 minutes of cooking and stirring. It is
the color of melted milk chocolate. Its aroma will also mellow from the strong, roasted
flavor of brown roux and will actually smell a little like chocolate. The roux is no longer
bubbling, and is very thin.
Let’s check your understanding about our lesson. On the picture below,
kindly identify the 4 stages of roux. Write your answer below the
picture.
93
In preparation for our next topic, kindly enumerate the different cooking method
that you already know. Write it on the space provided below.
WORKSHEET 7
Written Work 7
2. It is a classic herb mixture used for preparing stocks, soups, casseroles, meats, and vegetables.
a. Bouquet garni
b. Roux
c. Brown sauce
d. White sauce
5. Using a bouquet garni instead of simply adding the herbs to your dish helps with flavor,
texture, convenience, and presentation.
94
a. True
b. False
6. At this stage, the color is a little paler than when the clarified butter and flour
were first combined.
a. Dark brown stage
b. Blond stage
c. Brown stage
d. White stage
7. The roux is now tan in color, very smooth, and thinner than it was at the white
stage.
a. Dark brown stage
b. Blond stage
c. Brown stage
d. White stage
8. Its aroma will also mellow from the strong, roasted flavor of brown roux and will
actually smell a little like chocolate.
a. Dark brown stage
b. Blond stage
WORKSHEET 7
9. At this stage, its aroma is more pronounced and sharper than the nutty nuances of
blond roux.
a. Dark brown stage
b. Blond stage
c. Brown stage
d. White stage
95
2. What will happen if there is no proper mis en place in the kitchen?
3. When does mis en place take place? Is it before, after or during cooking
of food?
References:
https://www.allrecipes.com/article/how-to-make-roux/
https://www.allrecipes.com/article/clarifying-butter/
https://www.saveur.com/article/Techniques/saveur-100-beurremanie/
https://www.saveur.com/article/Techniques/saveur-100-beurre-manie/
96
Subject: TVL 1 Cookery
Week/Date: Week 8
_______________________________________________________________________
__
Learning Outcomes
1. Describe the main differences between dry and moist heat cooking methods
2. List the different cooking methods under dry and moist heat cooking methods
3. Compile the list of foods that can be cooked using the dry and moist heat cooking
methods
97
Cooking Methods
In cooking, there are some basic methods of cooking that are used. These commonly
used basic cooking methods are divided into two general groups. The groups are:
The methods of cooking are divided into these two groups because of the way food is
cooked and the type of heat that is used. Let us have a look at the Dry Heat cookery
methods.
In dry heat cooking methods, the food being cooked does not use water to cook the food.
The food is left dry and heat is applied to cook the food. Such methods of cooking are:
baking, steaming, grilling, and roasting. When heat is applied to the food, the food cooks
in its own juice or the water added to the food during its preparation evaporates during
the heating process and this cooks the food. Heat is applied directly to the food by way
of convection thus making the food to get cooked. The action or movement of air around
the food, cooks it. Let us now have a look at each of these cooking methods
Roasting- Cooking meat or vegetable in the oven. This is a cooking method that
uses dry heat where hot air covers the food, cooking it evenly on all sides with
temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat
source. Roasting can enhance the flavor through caramelization and Maillard
browning on the surface of the food. Roasting uses indirect, diffused heat (as in
an oven), and is suitable for slower cooking of meat in a larger, whole piece.
[1]
Meats and most root and bulb vegetables can be roasted.
Grilling- In this method, the griller, which has a tray, is heated up and the food is
placed on the grill tray to cook. This is a form of cooking that involves dry heat
applied to the surface of food, commonly from above, below or from the side.
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Broiling- Unlike grilling, the heat source is above whatever you are cooking and
doesn’t actually have contact with the side that is being cooked.
Deep fat frying- Cooking meat or vegetable with fat in a deep frying pan.
Sautéing- This is where we use a little bit of oil or butter in a shallow pan and
cook something, more often than not using relatively high heat.
Combination Method
Braising- Cooking meat or vegetable in a covered pot with less liquid, oil or
sauce. (from the French word braiser) is a combination-cooking method that
uses both wet and dry heats: typically, the food is first sautéed or seared at a high
temperature, then finished in a covered pot at a lower temperature while sitting in
some (variable) amount of liquid (which may also add flavor).
Stewing- Cooking in a covered pot with liquid enough to cover the meat or
vegetable. Stews have less liquid and much thicker and require longer cooking
over low heat. Stewing is suitable for the least tender cuts of meat that become
tender and juicy with the slow moist heat method.
In moist heat cookery methods, liquid is used as a medium to cook the food. Such
medium could be water, coconut cream or oil. The moist heat cookery methods include:
boiling, stewing, shallow frying, deep frying, barbequing and basting. All these moist
heat cooking methods use liquid to cook the food in.
Boiling- With this method of cooking, enough water is added to food and it is
then cooked over the fire.
Steaming- To steam food, water is added to a pot and the stand is place inside
the pot. The water level should be under the stand and not above it. There is no
contact between the food and the water that is added to the pot.
Simmering- Cooking the food with a little boiling liquid into a low heat. It is
a food preparation technique by which foods are cooked in hot liquids kept just
below the boiling point of water[1] (lower than 100 °C or 212 °F) and
above poaching temperature (higher than 71–82 °C or 160-180°F). To create a
steady simmer, a liquid is brought to a boil, then its heat source is reduced to a
lower, constant temperature.
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Poaching- Cooking a delicate food in a very slow boiling liquid. is a cooking
technique that involves cooking by submerging food in a liquid, such
as water, milk, stock or wine. Poaching is differentiated from the other "moist
heat" cooking methods, such as simmering and boiling, in that it uses a relatively
low temperature (about 70–80 °C (158–176 °F)). Poaching is often considered a
healthy method of cooking because it does not use fat to cook or flavor the food.
a. Pork Sinigang-
b. Samgyupsal-
d. Seafood Carbonara-
e. Egg benedict-
f. Lamb stew-
g. Lechon biik-
h. Chicken ravioli-
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WORKSHEET 8
Written Work 8
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c. Half-covered with liquid, covered and cooked on the stove.
d. Deep fry and cooked in the oven.
13. First-class tender cuts of meat are the only suitable meat cuts for grilling.
a. True
b. False
14. Salamander, char grill and gyros are all equipment used for grilling.
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a. True
b. False
16. Stewing and braising are long slow wet methods of cookery used to break down
connective tissues in tough cuts of meat.
a. True
b. False
WORKSHEET 8
18. Stewing and braising are long slow wet methods of cookery used to break down
connective tissues in tough cuts of meat.
a. True
b. False
20. In moist heat cookery methods, liquid is not used as a medium to cook the food.
a. True
b. False
21. Deep fat frying cooking meat or vegetable with fat in a deep frying pan.
a. True
b. False
22. A method of cooking where heat source is above whatever you are cooking and
doesn’t actually have contact with the side that is being cooked.
a. Grilling
b. Broiling
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c. Boiling
d. Steaming
Performance Task 1
Chef in action! It’s time to cook one of your favourite food.
Give the details of the following:
Cooking procedure that includes specific knife cuts for the ingredients.
Feedback from your family members about the food you cooked.
Rubrics:
Content – 20
Creativity – 20
Grammar and Vocabulary – 10
A Total of 50 points
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References:
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