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  • Ikigai Rule 8: Give Thanks PDF

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    Raghavendra K
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    The 10 Rules of Ikigai document outlines 10 rules for finding ikigai, or purpose and passion in life, which include staying active, taking it slow, spending time with friends, getting in shape, smiling, and reconnecting with nature. It also encourages living in the moment, giving thanks, and finding one's ikigai. A separate document from The Ikigai Guy recommends writing down three things you are grateful for each day for three days to feel happier and change your life by doing it for 300 days.

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    Ikigai Rule 8: Give Thanks.pdf

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    The 10 Rules of Ikigai document outlines 10 rules for finding ikigai, or purpose and passion in life, which include staying active, taking it slow, spending time with friends, getting in shape, smiling, and reconnecting with nature. It also encourages living in the moment, giving thanks, and finding one's ikigai. A separate document from The Ikigai Guy recommends writing down three things you are grateful for each day for three days to feel happier and change your life by doing it for 300 days.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    49 views9 pages

    Ikigai Rule 8: Give Thanks PDF

    Uploaded by

    Raghavendra K
    The 10 Rules of Ikigai document outlines 10 rules for finding ikigai, or purpose and passion in life, which include staying active, taking it slow, spending time with friends, getting in shape, smiling, and reconnecting with nature. It also encourages living in the moment, giving thanks, and finding one's ikigai. A separate document from The Ikigai Guy recommends writing down three things you are grateful for each day for three days to feel happier and change your life by doing it for 300 days.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 9

    The 10 Rules of Ikigai

    1. Stay active and don’t retire.


    2. Take it slow.
    3. Don’t fill your stomach.
    4. Surround yourself with good friends.
    5. Get in shape for your next birthday.
    6. Smile.
    7. Reconnect with nature.
    8. Give thanks.
    9. Live in the moment.
    10. Find your Ikigai.
    Inspired
    Inspired by
    by Hector
    Hector Garcia
    Garcia and
    and Francesc
    Francesc Miralles
    Miralles

    The Ikigai Guy


    Embrace a small beginning:
    Commit to just three days
    and just three things

    The Ikigai Guy


    Over the next three days
    start your day by listing three things
    you are grateful for in your life.
    List something different
    on each day.

    The Ikigai Guy


    If you are like most people,
    even after only three days
    you will feel noticeably happier.

    The Ikigai Guy


    You'll feel happier because the
    exercise forces you to notice
    the good things in your life.

    The Ikigai Guy


    The simple act of having to document
    them primes your mind to find things
    to be grateful for each day.

    The Ikigai Guy


    Do this for 3 days and you'll notice a
    difference in your attitude.

    Do it for 300 days and you'll change


    your life forever.

    The Ikigai Guy


    Find Rules 1-7 Here
    1. Stay active and don’t retire.
    2. Take it slow.
    3. Don’t fill your stomach.
    4. Surround yourself with good friends.
    5. Get in shape for your next birthday.
    6. Smile
    7. Reconnect with Nature
    For more on how to uncover your
    Ikigai follow David Marlow

    The Ikigai Guy


    Ikigai

    The Ikigai Guy

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