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PE3 - Module - 4
PE3 - Module - 4
MODULE 4
Badminton Service and Footwork
Learning Outcomes
4.1 Identify the basic badminton service and footwork
4.2 Perform basic badminton service and footwork
INTRODUCTION
This module consists of two (2) learning outcomes. Each learning outcome
contains learning activities with instructional sheets. Read the instructional sheet then
proceed to the activities. Your performance in each activity will ascertain that you have
acquired the knowledge and skill necessary for the learning outcomes provided.
Upon completion of this module, report to your teacher for your assessment
regarding the knowledge and skills requirement for this module.
CONTENT
Every battle for a badminton point starts with a serve. It’s the first step that opens
up the game and introduces players to each other. Every contact in badminton is
important, but the first time you hit the birdie may have a very significant effect on you.
For this lecture session, we will emphasize the other skills in playing badminton
which is the “basic service”.
A good serve can put you in an enormous advantage, since if played correctly;
the opponent might use up a big portion of mental and physical strength for the return.
This means that their counter won’t be as effective, which gives the serving player the
before-mentioned advantage because the next progress of the exchange can be
decided freely and entirely based on their judgment and needs.
Nonetheless, serving has its rules and technique as well. These need to be
obeyed in order to execute a correct initiation of the exchange. Let us learn together by
exploring and discovering the basic service in the sport badminton!
Physical Education 3
BADMINTON SERVICE AND FOOTWORK
A. Basic Service
A nice and solid backhand serve can be taught in 5 easy steps. Firstly, pick up
your racket and hold it in the backhand grip, but not too tight, just the right amount to
feel comfortable. The position of the racket doesn’t have to be 100% perfect, you can
always modify it depending on the respective serve, just get the basic grip right.
Next up, use your thumb and forefinger to pick up the birdie so its head points
to you and the feathers to the net. Bear in mind that the angle of the birdie will have a
big effect on the overall trajectory of the serve, so choose it carefully and adapt to the
situation.
As far as the positioning is concerned, stand with your racket foot forward and
with your racket and birdie facing the net.
The recommended area to strike the serve to is the beginning or the end of the
square diagonally to your serving position. The momentum for the serve is created by
the shift of weight from the back foot to the front foot. The release of the birdie should
be done by a gentle flick. Be careful to maintain a sufficient distance to be able to create
enough momentum. Don’t be afraid to experiment in this regard.
The first step would be to use the forehand racket grip, which was already
discussed in previous module. The grip should be comfortable and close to the base of
the racket for more control.
Secondly, take the birdie into your hands and use your thumb and other fingers
to hold it at the head while moving it up all the way to your shoulder height. The birdie
should experience a free fall to your thigh level height until it’s sent to the opponent’s
side.
Be sure to make two separate movements, one for the birdie and a second one
with the racket, don’t do it simultaneously. The forehand service is mostly used during
singles matches and requires a stance approximately 2 meters from the net.
Your arms should be raised and the racket leg behind. You should be always
aiming diagonally and into the front or rear part of the square on the court.
High forehand serves should land in the back area of the square, whereas, the
low forehand serve should be aimed at the beginning of this part of the court and the
contact with the birdie should be below your waist. The momentum is created mainly by
your hips and the upper-body movement. The weight is initially positioned on the back
foot and then changes to the front foot.
The distance between the birdie and the racket can be once again freely
modified to fit your needs but prepare to be in a full swing position. This means that the
racket needs to be approximately at your side. To hit the forehand badminton serve you
intend to, you need to change the power and angle of the birdie. The high serve, for
example, should have the qualities of height and distance to hit the rear of the court.
Physical Education 3
BADMINTON SERVICE AND FOOTWORK
For you to be more familiar in the high forehand service, here attached the link
that you may use: https://youtu.be/fr0HFft4PQ0
The whole point of the backhand flick serve is deception, by mixing your serves
up and making it look like you’re doing a low serve. For this reason, serving with your
backhand is thus very popular with competitive players.
Moreover, the flick serve is best used when your opponent is rushing you and
you’re under pressure. It works especially well in doubles games. However, keep in
mind that a flick serve can leave you vulnerable if your opponent can tell that it’s
coming. That’s why it’s best to use it only occasionally.
In order to generate power for the serve, you must shift your weight to your
dominant foot. However, to fool your opponent, it’s important to bring your racket back
in a slow, steady motion, just as you would for a normal low serve.
As you bring the racket forward to hit the shuttle, you must suddenly increase the
speed so your opponent doesn’t recognize the flick serve until the last moment. With
your wrist and forearm, generate enough power to flick or snap the shuttle over your
opponent so they don’t have a chance to hit it back.
After you flick the shuttle with the goal of lifting it over your opponent, make sure
to finish your swing’s follow-through. Your follow-through should mimic the line of the
shuttle, so you’re ready to defend against a possible return from your opponent.
Physical Education 3
BADMINTON SERVICE AND FOOTWORK
To fully understand how to execute flick service properly, use the uploaded link
as you guide: https://youtu.be/actiqtyjq40
This serve is executed with your forehand through underarm action and following
through. The shuttle should be dropped a bit sideways rather than in front of your body
and hit flatter.
Here appeared a useful link courtesy from youtube that you may use while trying
to learn the drive service: https://youtu.be/6chDR28aa7g
Physical Education 3
BADMINTON SERVICE AND FOOTWORK
The diagram 5 “Four Basic Service” shows how to determine the approximate
high and landing position of each service.
Right now, we are thru discovering the basic service in badminton. It is the time
to jump into another part of this module that will focus on the different footwork that we
need to consider. Let’s get started!
Many people neglect badminton footwork because it might not seem important at
all.
You might hear some people say “why care about footwork when I can do a
300km/h smash”. Are you thinking that way too?
However I would say that the footwork is THE most important skill you should
master. It’s even more important than smashing!
This is because an effective and organized footwork provides superb speed and
agility which enables the player to move around the badminton court swiftly and return
every shuttlecock. So what if you can do a 300km/h smash when you cannot even
reach the shuttlecock in time?
Playing badminton is all about speed. The shuttlecock can move extremely fast
and you must move faster than the shuttlecock to be able to hit it.
Physical Education 3
BADMINTON SERVICE AND FOOTWORK
Every time you move away from your base to hit the shuttle, you MUST
QUICKLY return to your base to prepare yourself for your opponent shot.
For instance, you move to point A to take a shuttle and then stay there. Your
opponent then returns the shuttle back to you at point B. You are less likely able to get
to point B in time from point A.
Conversely, if you quickly return to your base after hitting the shuttle at point A,
you will definitely be able to return the shuttle at point B.
For the further learnings in the basic footwork in badminton, you can use the link
provided as a greatest source of information and techniques:
https://youtu.be/I9ALMfFaiIE
SUMMARY
The low backhand service is almost a gentle tap over the net with the shuttle,
with the aim of flying just over the net, yet falling just over the front of the
line of his service court.
The high forehand service is a powerful strike upwards with the shuttle that
aims to travel a great distance upwards and fall deep at the rear end of
the court.
The flick service is also played upwards but at a much lesser altitude.
Drive Service is an attacking serve that is used by the top badminton players.
Physical Education 3
BADMINTON SERVICE AND FOOTWORK
Speed, Agility, Power and Balance are the skills related fitness that need to
acquire in playing badminton.
Physical Education 3
BADMINTON SERVICE AND FOOTWORK
SELF-ASSESSMENT QUESTIONS
1. Differentiate the basic service in badminton (low, high, flick and drive service)
2. Perform accurately the basic service and foot works in badminton
3. Reflect how the sport badminton helps you in attaining an active and healthy life
style.
Physical Education 3
BADMINTON SERVICE AND FOOTWORK
ASSESSMENT
Name: _____________________________
Section: ___________________________
Exercise 4.1.1
Identify the basic badminton service and footwork
__________1. What kind of service that is intended to a gentle tap over the net with the
shuttle, and with the aim of lying just over the net, yet falling just over the front line of his
service court?
__________2. For the effective and organized footwork, what skill – related fitness that
will enables the player to move around the badminton court swiftly and return every
shuttlecock?
a. Coordination c. Power
b. Speed and Agility d. Strength
__________4. This serve is executed with your forehand through underarm action and
following through. The shuttle should be dropped a bit sideways rather than in front of
your body and hit flatter.
a. Low Backhand Service c. Flick Service
b. High Forehand Service d. Drive Service
__________5. Which of the following basic service below that shows a powerful strike
upward with shuttle and aims to travel a great distance upwards and fall deep at the
rear end of the court?
a. Low Backhand Service c. Flick Service
b. High Forehand Service d. Drive Service
Physical Education 3
BADMINTON SERVICE AND FOOTWORK
__________6. In performing Low Backhand Service, and you are trying to pick up the
birdie so its head points to you and the feathers to the net, which of the following that
you need to use?
a. thumb and forefinger c. forefinger and backhand grip
b. thumb and backhand grip d. thumb only
__________7. Every time you move away from your base to hit the shuttle, you MUST
__________ return to your base to prepare yourself for your opponent shot.
a. slowly c. quickly
b. moderately d. not
__________8. What service that is played upwards but at much lesser altitude compare
to high forehand service.
a. Low Backhand Service c. Flick Service
b. High Forehand Service d. Drive Service
__________9. Which of the following basic serve in badminton that also called attacking
serve and used by the top badminton players and have an idea to hit the birdie directly
at the opponent?
__________10. Which of the following skills related fitness that you need to develop in
playing badminton?
a. Agility and Speed c. Balance
b. Power d. All of these are correct
Physical Education 3
BADMINTON SERVICE AND FOOTWORK
Name: _____________________________
Section: ___________________________
Exercise 4.2.1
Perform basic badminton service and footwork
1. Practice and perform accurately the basic service in badminton based on the given
tips and techniques on this module.
2. Create your own short video that shows the basic service in badminton. Be creative
enough by doing this activity. Wear you prescribed P.E Uniform, secondly use the
necessary equipment and do not forget to warm up before you do the activity.
3. You may attach your final work here using the UBian LMS Dropbox or send it via
email or google drive account (michaeljohnricafort21@gmail.com) or send it either in my
messenger account. Follow the specific file name format (SURNAME,FIRST NAME-
COURSE/YEAR) e.g. DERICK LIMBANG BSED 2-1
*Note: Due to the health protocols implementing today, do not go anywhere to do this
activity. Just look on the safe and free space on your home or any place nearby in your
residence to make this undertaking possible.
References:
Hoeger, W., Hoeger, S., Hoeger, C., Fawson, A. (2019). Lifetime Physical Fitness and
Wellness. (Fifteenth Edition). Boston, USA: Cengage.
National Institute on Aging. (2020). Exercise and Physical Activity. Retrieved from:
https://www.nia.nih.gov/health/exercise-physical-activity
Spotebi. (2020). Exercise Guide. Retrieved from: https://www.spotebi.com/exercise-
guide/