SHEONG JIA JUN ANI9O182 S3

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WIORKGHEE TI(Vnder Stret?Herc's AGOd Wy b kelox)

A)Hmsuer thu following querhon&.CIDmorks)
DHoo edeeg encion otfeet yaur brso-ina
.
we are in ension, our body oufbnnaticolly tengeC Our
MUScles
n
one we beom 1o tale quie das breoh

y wos H respDuse. Useful in prekistorie tinmas?

cres
Stree esponte erveal an Mportbt purpose won humons tound UMelves
daglTsir uscle eueeloviehor brtnirg become gudcond nalo,
fUm d nh auny qutly or fAet.
Thegeehonyas Mok t poss)la for
ohrl hoppens ohan thore is lest oxygen n the bodly
7o on hos to mobe thnuplh yskenn okr and Cauge hielhdd
precure.

4Wots -tho difermce betuoeen tha uwoy bobies ov ooults btofhe ?

Boblec bro-the in thot w0oy ukore alr belouo Hua chest goes IM Oud art eply
wAile aduts breathe f t o dut rselt ans toke shallourr brath.

Dtho does deep btothing help your emotionel haol+h?

Oeep brerfwng ollaud the eimótns to como o curtaca

(8) Find 10 Sme VERBS thot ya hove listned fiom the aiwlio 10marks)
Dbreortho
ense
3 un
4) igt_
5 Dtch
6 COumt
7 rRlieve
8) notce
weOr
10orgC
 SHEONG IA JN ANI018s36
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Mork CP or Toct ond (0) for Opinion or 4lo foloing ctolemant:(owa)

D Your brerthing is ortfecteel f you beCome nurvoUs.

2His importavrt to tokz core of yar strest lovel

eope do not nun or fisht nowadolys due to tho lie practioes thot
hOve chonged F
Jokng a deep ond douo breath bxcame the kest way to counker uruwouted
|Strets O
h e lock of oxugen in the body con couco hígh dool presUNe