P.

E and HEALTH 1 Analysis Evaluating Synthesis

Lesson 1.
EXERCISE FOR FITNESS Compare and Contrast activity to How effective is the active lifestyle; What would happen if you allow barriers
exercise; to an active lifestyle, and what else can
be considered as barrier to achieve an
active lifestyle;

Lesson 2.
EXERCISE PROGRAM
Why do you think principles of Judge the value of FITT principles;
DESIGN How would you test the three
exercise training is useful;
components of exercise workout.

Lesson 3.
TYPES OF FITNESS
What do you see a possible How effective are the benefits of If you had access to all resources, how
ACTIVITIES
outcomes of Fitness activities; each type of fitness. would you deal with Resistance training
01. Discuss the different types of fitness and Flexibility training;
activities; and
02. Identify the benefits of each type of
fitness
Filipino Analysis Evaluating Creating

Pagsasalaysay/Narativ Matutukoy ang mga uri ng Suriin at Maibibigay ang paraan at Makagagawa ng pagsulat ng kuwento;
pagsasalaysay; katangian ng isang epektibo at
mahusay na pagsasalaysay;

Paglalarawan/Descriptiv Kilalanin ang mga uri ng Kilatisin at Maipapaliwanag ang Makagagawa ng paglalarawan na sulatin
paglalarawan.deskriptiv; at kahulugan ng
paglalarawan.deskriptiv;

Matutukoy ang Layunin, Timbangin at Suriin ang kahulugan Maisasagawa ang mga kasanayan sa
Paglalahad/Expositori pagbuo ng sulatin
kahingian at Katangian ng at kalikasan sa
Paglalahad; paglalahad/ekspositori;