Week 1 Breakfast Lunch Dinner

Sunday (Mar 22) 30 mins before black coffee take Ginisang ground pork
ACV with Himalayan Salt (to Black coffee Black coffee
replenish electrolytes)

Black coffee

30 mins before black coffee take

Monday (Mar 23) ACV with Himalayan Salt (to Sausage
replenish electrolytes) Black coffee +Black coffee

Black coffee

30 mins before black coffee take

Tuesday (Mar 24) ACV with Himalayan Salt (to Omelet
replenish electrolytes) Black coffee + Cucumber Salad
+ Black coffee
Black coffee

30 mins before black coffee take

Wednesday ACV with Himalayan Salt (to Fried Pork/Pork Chop
(Mar 25) replenish electrolytes) Black coffee + Black coffee

Black coffee

30 mins before black coffee take

Thursday (Mar 26) ACV with Himalayan Salt (to Sunny side up
replenish electrolytes) Black coffee +Black coffee

Black coffee

30 mins before black coffee take

Friday (Mar 27) ACV with Himalayan Salt (to Black coffee Scrambled Egg
replenish electrolytes) +Black coffee
 Black coffee

30 mins before black coffee take

Saturday (Mar 28) ACV with Himalayan Salt (to Black coffee Pork Adobo (Coco
replenish electrolytes) Aminos)
+ Cucumber Salad
Black coffee +Black coffee

*for snacks: take some black coffee, tea or few slices of cucumber