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AUTOR
ANGELA XIMENA
B. Choose the correct word / expression and complete the sentences. How much – How many
FRUITS OR VEGETABLES?
Instructions. Surf the internet or other resource to investigate the qualities of a fruit or vegetable. You
can type the following question to find out better information “Why is/are (name of fruit or vegetable)
good for us? Use the research to complete the information below.
D. Write a list of the nutrients this fruit or vegetable contains, e.g., types of vitamins or minerals,
fiber…etc.
E. Circle one of the nutrients. Explain the health F. Write two interesting facts about
benefits it gives us. your fruit or vegetable.
Maintains healthy blood pressure by Avocado pulp helps eliminate bad cholesterol,
Blocking the adverse effects of sodium. the fat that accumulates in the arteries.
G. Describe a simple, healthy recipe for people and include photos of the step by step.
Ingredients:
Two avocados
one lemon
one mango
Some germinated
100 ml of mayonnaise
Steps:
1. Wash and dry the avocados, cut them in half and remove the pit. Empty the pulp, chop it and sprinkle
3. Wash the mango, cut a few very thin slices to decorate, peel the rest and cut into small cubes.
5. Put all the ingredients in a bowl, add the mayonnaise and mix.
6. Fill the avocados with the salad, garnish with the reserved mango slices and some washed and dried