Department of Education

SCHOOLS DIVISION OF CAMARINES SUR

LEARNING ACTIVITY SHEET IN HEALTH 7
Worksheet no. 1 Quarter 3
MENTAL AND EMOTIONAL HEALTH
Name of Student:
Learning Area-Grade Level: HEALTH GRADE 7
Date: ____________

HEALTH is most often related to solely the physical well-being

of an individual. It has various dimensions: Physical, Emotional,
Mental, Social, Moral-Spiritual and environmental. Aside from
looking healthy, an individual must also feeling, thinking and
interacting healthy to achieve wellness. Grade 7 students will focus
only on mental and emotional health.

At the end of the activities, the students should be able to:

1. explains the factors that affect the promotion of good mental

health; (H7PH-111a-b-28)
2. explain that stress is normal and inevitable ; and (H7PH-111a-b-29)
3. construct an essay about feelings after you knowing the factors
affecting the promotion of good health.

PRACTICE TASK 1: LET’S RECALL!

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Address: Freedom Sports Complex, San Jose, Pili, Camarines Sur

Email: deped.camsur@deped.gov.ph
Website: www.depedcamsur.com
Telephone No: (telefax) 8713340 |1
PRACTICE TASK 2: LET’S BRAINSTORM
1. Go around the classroom and ask 4 of your classmates to give words
that are related to mental and emotional health. Write your responses
on the semantic web below.
2. When your web is complete, come up with your own definition of
mental and emotional health.

Mental Emotional

PRACTICE TASK 3: DOODLE IT

1. Answer the question, “What are you thinking and feeling right
now?”
2. Use a sheet of bond paper to draw pictures or write words and
phrases.

Address: Freedom Sports Complex, San Jose, Pili, Camarines Sur

Email: deped.camsur@deped.gov.ph
Website: www.depedcamsur.com
Telephone No: (telefax) 8713340 |2
 Criteria 4 3 2 1
Explanation Complete Good solid Explanations Messes key
response with response with nuclear point
a detailed clear
explanation explanation
Demonstrated Show Show Response Response
Knowledge complete understanding show some show lack of
understanding of the topic understanding understanding
of the topic of the topic
Word Usage The use of The use of He use of The use of
vocabulary is vocabulary in vocabulary is vocabulary is
precise, vivid routine and more telling very basic
and strong workable than showing
clear picture
Total Points Possible = 12 points

Naida C. Pabilico, et.al. Physical Education and Health Learner’s

Materials Grade 7. 2017.

Prepared by:

GEMMA C. BAUTISTA, T-III, San Roque High School, Cam.Sur

Quality Assured by:

KRISTINE B. AURE, HT-1, Sipocot National High School
LORNA N. MISOLAS, T-III, Pamukid National High School
Validated by:
KRISTINE B. AURE, HT-1, Sipocot National High School

Reviewed by:
IMELDA A. NARDO- EPS 1, SDO Cam. Sur

Layout Artist:
EUGENE T. ABRAGAN, T II, Sagurong HS, SDO Cam. Sur

Address: Freedom Sports Complex, San Jose, Pili, Camarines Sur

Email: deped.camsur@deped.gov.ph
Website: www.depedcamsur.com
Telephone No: (telefax) 8713340 |3
|4 Telephone No: (telefax) 8713340
Website: www.depedcamsur.com
Email: deped.camsur@deped.gov.ph
Address: Freedom Sports Complex, San Jose, Pili, Camarines Sur
PRACTICAL TASK 1
1. Physical
2. Emotional
3. Social
4. Moral-spiritual
5. Mental
6. Environmental
PRACTICAL TASK 2
MENTAL EMOTIONAL
1. Reading books 1. Sad/sorrow
2. Computing math 2.Happy/gay
3. Playing chess 3. Cry/grief
4. Solving puzzles 4. Angry/anger
PRACTICAL TASK 3
See rubrics for scoring