Sex Life

Dr. Berman's Tips for Unleashing the Vixen Within

Let your inner vixen out to practice the art of seduction

When it comes to
seduction, it isn’t
always easy to get in the
mood and conjure forth
your inner sexual power.
Furthermore, if you are
inhibited or insecure,
doubts and fears can
keep you from
embracing your
sexuality and
discovering your inner
vixen. Yet every woman
has an inner vixen deep
inside her, an inner
vixen that is longing to
strap on a come-hither
pair of stilettos and
blow her partner’s mind
with her bold sexuality.
It’s time to get in touch
with that sexy,
intelligent, magnetic
woman within. Here’s
how:

1of 8 Dr. Berman's Tips for Unleashing the Vixen Within

Build Your Self-Esteem
At what time in your
life did you feel the
sexiest? Was it on
vacation when you
were in a bikini on
the beach? Was it
when you were
flushed with
excitement and
adrenaline after
finishing a 5K? Think
about what made that
moment so powerful
and why you were so
charged with
confidence, then find
ways to get back in
touch with that sexy,
confident woman,
whether that means
hitting the gym or
getting a spray-on tan.

2of 8 Dr. Berman's Tips for Unleashing the Vixen Within

 Take Your Time
Keeping a hectic pace
doesn’t just fry your
nerves, it disconnects
you from the present
moment and dulls
your senses to the
world around you.
Get back in your body
by slowing down and
embracing the
sensuality of being in
your skin. Take a hot
bath and rub creamy
oil on your skin,
apply a spicy red pout
to your lips, or take
the time to slip on a
sexy pair of lace
boyshorts in the
morning. These little things can restore femininity to even the most hectic day, and it
can help you stop and smell the roses…or the bath oils!

3of 8 Dr. Berman's Tips for Unleashing the Vixen Within

 Do Something
Daring
Routine isn’t sexy.
Neither is
predictability. Get out
of your comfort zone
by doing something
completely
spontaneous.
Surprise your partner
by showing up to his
office at lunchtime
for a little impromptu
afternoon delight, or
go to the salon for a
daring new style that
no one could predict
you’d wear.

4of 8 Dr. Berman's Tips for Unleashing the Vixen Within

 Dump the Granny
Panties
If you are like most
women, you probably
have a drawer full of
granny panties and
stretched-out bras.
You know that when
you wear those
underthings, you feel
completely
unattractive, yet you
keep them around.
But why? Life is too
short to walk around
in boring, ill-fitting
underwear! Dump
the old stuff and hit
up a bra-and-panty
sale at your favorite
store. Pick attractive (but comfortable) styles like boyshorts or bikini cuts, and get sized
for sleek, well-fitting bras to go with them!

5of 8 Dr. Berman's Tips for Unleashing the Vixen Within

 Get a Brazilian
Nothing says sexy like
soft, smooth skin
after a shave, and a
Brazilian can help
you get the look
without ingrown
hairs and razor
bumps. Your partner
won’t know what to
do with himself!

6of 8 Dr. Berman's Tips for Unleashing the Vixen Within

 Do Your Kegels
Kegels can improve
genital tone and
sexual response, all of
which can make
orgasms more intense
for you and your
partner. Isolate the
muscles that you use
to stop and start
urine flow, and then
clench and release
those muscles
whenever you are
stuck in traffic or in a
boring meeting.

7of 8 Dr. Berman's Tips for Unleashing the Vixen Within

 Be Bossy…in the
Bedroom
No one likes to be
bossed around
outside the bedroom,
but in the bedroom it
can be sexy and erotic
to take charge. Tell
your partner how you
want to be touched,
and let him know that
his touch and
attention are the keys
to your sexual
pleasure.

8of 8 Dr. Berman's Tips for Unleashing the Vixen Within