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this study, and also provided a scholarship to the principal investigator of this
study.
The second author of this study declares conflict of interest because she
was an instructor of NeoPilates courses at the time of data collection. NeoPilates
is a type of exercise that associates the principles of Pilates with characteristics
of functional training and circus. Although NeoPilates has similar name to Pilates
method, the exercises are performed with different approach and in different
equipment. Other authors have no conflict of interest to declare.
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J Orthop Sports Phys Ther
3
ACKNOWLEDGEMENTS
1 ABSTRACT
6 patients with chronic low back pain (LBP) who benefit more from Pilates
9 Currently, there are potential subgroups of patients with LBP that could potentially
10 benefit more from Pilates. However, these subgroups of patients have not been
13
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educational booklet group who did not receive additional treatment (n=74) or a
14 Pilates group (n=148) who received treatment two or three times a week. At
15 baseline patients were classified using a TBCS into having good prognosis
16 (positive movement control) or not. Similarly using the Pilates CPR patients were
20 the changes in pain and disability from baseline to six-week after randomization
21 as dependent variables.
22 Results: None of the interaction terms for pain and disability were statistically
25 Conclusion: The TBCS and the Pilates CPR were unable to identify subgroups
26 of patients with chronic LBP who are likely to benefit more from Pilates compared
27 to an educational booklet.
29
30 INTRODUCTION
32 39%.23, 29 LBP is the primary cause of years lived with disability and absenteeism
33 in the world, and results in very high socioeconomic costs.5, 6, 23, 30, 47 About 80%
36 interventions including general exercise, tai-chi, yoga, Pilates and motor control
37 exercise to improve pain and disability in patients with chronic LBP.1, 18, 45, 56
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38 However, there is good evidence that the average benefit of different types of
39 exercise is similar for patients with chronic LBP.1, 26, 48 Furthermore, the
48 been used to identify patients who are likely to benefit from a specific
50 programs, such as the McKenzie method, motor control exercises and the
51 Pilates, may be more effective in specific subgroups of patients with LBP.22, 46, 50
52 Pilates has been recommended for the treatment of patients with chronic
53 LBP, though the effects are small to moderate.56 Stolze et al50 developed a
54 preliminary CPR to identify a subgroup of patients with LBP who benefit from
55 Pilates. This CPR suggested that patients with three or more variables, including
56 left or right hip internal or external rotation range of motion of 25 o or more, total
57 trunk flexion range of motion of 70o or less, body mass index of 25 kg/m2 or more,
58 no leg symptoms in the last week, and duration of current symptoms of six months
62 et al50 did not include a control group, and it is essential to test this CPR in a
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63 randomized controlled trial to determine if the rule is an effect modifier for Pilates.
66 Another classification system that could identify patients who respond best
74 exercises.2 The main aim of Pilates exercises is to improve muscle control, core
7
75 stability, flexibility, strength and posture.53 Thus, the movement control subgroup
81 However, we are not aware of studies that have evaluated the reliability of
82 the TBCS. Furthermore, whether these subgroups act as effect modifiers for
84 the aim of this study was to investigate whether two previously published
85 classification approaches (CPR and TBCS) can identify patients with non-specific
86 chronic LBP who are likely to benefit more from Pilates-based exercises
87
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88
89 METHODS
92 controlled trial.37 Details of the study design have been described elsewhere.37,
93 38 The study was conducted at a physical therapy clinic and a Pilates clinic in Sao
J Orthop Sports Phys Ther
94 Paulo, Brazil. The protocol of this study was approved by the Research Ethics
99 of patients with non-specific chronic LBP.37 Two hundred and ninety-six patients,
8
100 recruited from the community, were randomized to one of four groups (n=74 per
101 group): educational booklet group, Pilates group 1 (one session per week),
102 Pilates group 2 (two sessions per week) and Pilates group 3 (three sessions per
103 week). The main results of this randomized controlled trial showed that all Pilates
104 groups were more effective than the educational booklet group for pain and
105 disability at six weeks. However, only Pilates groups 2 and 3 were considered to
106 have clinically important effect sizes compared to the educational booklet group
107 for pain and disability at six weeks. At the 6-month assessment only Pilates group
108 2 was more effective than the educational booklet group for pain and disability,
109 however, the effect was small. At the 12-month assessment none of the Pilates
110 groups provided additional effects compared to the educational booklet group.
111 For this secondary analysis, we therefore prospectively decided to only include
112
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the educational booklet group (n=74), and Pilates groups 2 and 3 combined
113 (renamed as Pilates group, n=148) and to analyse only the six-week follow-up
115
116 Patients
117 Two hundred and twenty-two patients aged between 18 and 80 years with
118 non-specific chronic LBP lasting more than 12 weeks32, 52 were included in this
J Orthop Sports Phys Ther
119 study. LBP was defined as discomfort or pain localized below the costal margin
120 and above the inferior gluteal folds, with or without referred lower extremity pain.1
121 Patients with serious spinal pathologies (e.g. tumours, fractures and inflammatory
123 pregnancy, Pilates treatment for LBP in the previous three months, and any
125 Readiness Questionnaire)10 were excluded. All patients signed informed consent
127
128 Assessment
131 provided all the data required for the subgroup classifications investigated in this
132 study. The physical examination included the positive prone instability test, and
133 measurement of total trunk range of motion, hip flexion, hip internal and external
135
137
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Patients completed the assessment of pain and disability at six weeks after
138 randomisation. Pain intensity was assessed using the 11-point Pain Numerical
139 Rating Scale (0 representing “no pain” and 10 representing “pain as bad as could
140 be”).14 Patients were asked to rate their average pain during the last seven days.
141 The Pain Numerical Rating Scale has good levels of reproducibility (intraclass
142 correlation coefficient [ICC]: 0.85, 95% confidence interval [CI]: 0.77 to 0.90),
143 responsiveness (standardized effect size: 1.16) and construct validity.14 Disability
J Orthop Sports Phys Ther
144 was assessed using the Roland Morris Disability Questionnaire ranging from 0 to
145 24 points, with scores close to 24 indicating greater limitation.14, 15, 41 The Roland
146 Morris Disability Questionnaire has good levels of reproducibility (ICC: 0.94, 95%
147 CI: 0.91 to 0.96), responsiveness (standardized effect size: 0.70), internal
149
10
151 Patients were classified into subgroups of the TBCS,2 and Pilates
152 subgroup defined by the CPR50 by two independent assessors based on the
153 baseline data collected. Disagreements were solved first by discussion and then
155 was used to extract relevant information for each subgroup classification.
156 In the TBCS, patients were classified into one of the three subgroups:
157 symptom modulation, movement control and functional optimization.2 Criteria for
158 classification was based on pain intensity (high to moderate, moderate to low,
159 and low to absent), disability level (high, moderate and low) and clinical status
160 (volatile, stable and well-controlled). Details of the classification are presented in
161 TABLE 1. We hypothesised that the movement control subgroup would respond
162
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164 posture, muscle control, core stability, strength and flexibility,53 presenting some
166 movement control subgroup.2 Thus, we combined the symptom modulation and
167 functional optimization subgroups into one subgroup, called negative movement
168 control subgroup (poor prognosis for response to Pilates), and compared it with
J Orthop Sports Phys Ther
169 the positive movement control subgroup (good prognosis for response to Pilates).
170 Using the Pilates CPR for patients with LBP, which consists of five
171 predictors (TABLE 2),50 patients were also classified into a positive Pilates
172 subgroup (good prognosis for response to Pilates) and a negative Pilates
173 subgroup (poor prognosis for response to Pilates). The criteria for the positive
11
174 Pilates subgroup were the presence of three or more of the five predictor
175 variables.
176
177 Intervention
178 Details of the intervention have been published elsewhere.19, 37 All patients
180 the spine and recommendations related to activities of daily living and posture.8
181 The booklet group did not receive additional treatment. The Pilates group
182 received an individual Pilates-based exercise program two or three times a week,
184 In the first session of the Pilates group, patients received instructions on
185 the Pilates principles and training for the activation of the deep abdominal
186 muscles while exhaling, during all exercises.39, 40 Pilates-based exercise program
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189 muscles of the trunk, lower and upper limbs), and five minutes of cool down
190 (relaxation exercises and massage with ball). The Pilates-based exercises were
191 performed in single series, with the number of repetitions varying from eight to
192 12, and at three levels of difficulty (basic, intermediate, and advanced). The
J Orthop Sports Phys Ther
195
197 The treatment of the patients was performed by five physical therapists
198 certified in Pilates. These physical therapists had a minimum of three years and
12
199 a maximum of eight years of experience in the treatment of patients with LBP
200 with Pilates. As the physical therapists were certified at different Pilates schools,
201 they received specific training on the Pilates-based exercise program used in this
202 study.
203
206 considering the change in pain intensity and disability from baseline to six weeks
207 after randomization as dependent variables. The TBCS and the CPR were
208 investigated in separate models. Each model included terms for treatment group,
209 subgroup and the interaction term (group x subgroup). As this is an exploratory
210 secondary analysis and likely underpowered, we assessed both the statistical
211
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significance (p<0.05) and the point estimates of the interaction term (the
212 interaction between characteristics of the subgroup and the effect size of
213 treatment). We considered an interaction term of greater than 1-point on the Pain
214 Numerical Rating Scale and 3-point on the Roland Morris Disability Questionnaire
216 represent how much more effective a treatment is, compared to control, in the
217 patients in the subgroup compared to patients who are not in the subgroup. There
J Orthop Sports Phys Ther
219 disability as it depends on the main effect size and the costs and harms of the
220 interventions.25 We selected the values for the interaction term after considering
221 these factors. The assumptions of normality, multicollinearity and linearity were
222 not violated in both models and were considered present in the occurrence of
13
223 tolerance lower than 0.10. A test of normal distribution of the linear regression
224 models were conducted by plotting both residuals and normal distribution.
225
226 RESULTS
228 women, married, overweight, with tertiary education, and non-smokers. From the
229 222 patients assessed, one patient was excluded due to being diagnosed with
230 cancer during study, 13 patients did not answer the assessment of pain intensity
231 and disability at six weeks follow-up (five patients in educational booklet group
232 and eight patients in Pilates group), and two patients did not present sufficient
233 information for the classification of the Pilates CPR subgroup. Thus, 208 patients
234 were analyzed in the TBCS analysis, and 206 patients were analyzed in the
235
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Pilates CPR subgroup analysis. Considering the TBCS, 64.9% of patients in the
236 educational booklet group and 58.1% in the Pilates group were classified into the
237 negative movement control subgroup. According to the Pilates CPR, 58.1% of
238 patients in the educational booklet group and 54.1% in the Pilates group were in
240 TABLE 4 and TABLE 5 present the results of subgroup analyses for pain
241 intensity and disability, respectively. None of the interaction terms (positive
J Orthop Sports Phys Ther
242 movement control subgroup or positive Pilates CPR subgroup) for pain intensity
243 and disability were statistically significant and point estimates did not exceed the
244 threshold determined for clinical importance. FIGURE 1A and FIGURE 2A show
245 means for pain intensity and disability respectively, at baseline and six weeks
246 follow-up for the Pilates and booklet groups separated by positive movement
247 control subgroup and negative movement control subgroup. The figures
14
248 demonstrate that the effect of treatment (Pilates group versus educational booklet
249 group) was similar in the positive movement control subgroup and negative
251 means for pain intensity and disability respectively, at baseline and follow-up after
252 six weeks for the Pilates and booklet groups separated by positive Pilates
253 subgroup and negative Pilates subgroup. The figures demonstrate that the effect
254 of treatment (Pilates group versus booklet group) was similar in the positive
256
257 DISCUSSION
260
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was to investigate whether the movement control subgroup of the TBCS or the
261 Pilates subgroup defined by a CPR can identify patients with non-specific chronic
262 LBP who benefit more from Pilates-based exercises compared to an educational
263 booklet. Based on our results, neither of the subgroups investigated are effect
264 modifiers for response to Pilates. The results were consistent for the two
265 assessed outcomes (change in pain intensity and change in disability). While the
266 confidence intervals for the interactions are somewhat wide, two of the four
J Orthop Sports Phys Ther
267 interaction terms were in the opposite direction to the hypothesis. Moreover, the
268 limits of the confidence intervals in the direction of the hypotheses were relatively
269 small (<1.3 for pain and <3.4 for disability) suggesting we did not miss important
271
272
15
274 A strength of this study was that the data were derived from a randomized
275 controlled trial.37 Furthermore, this study was designed before the beginning of
276 the randomized controlled trial. Thus, the variables and clinical outcomes were
278 This secondary analysis is the first study to investigate whether Pilates exercises
279 promote more benefits for a specific subgroup of the TBCS for patients with non-
280 specific chronic LBP. Although theoretically Pilates may be a good approach for
281 patients in the movement control subgroup of the TBCS, the TBCS was not
282 specifically developed to identify patients who are likely to respond best with
283 Pilates. In addition, this is the first hypothesis-testing study to validate the Pilates
284 CPR in a randomized controlled trial. However, the randomized controlled trial
285
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was powered for the evaluation of differences in effect between the intervention
286 groups. Consequently, a limitation of this study was the lack of statistical power
287 for the subgroup analysis.7 In secondary analysis with interaction tests, a
288 randomized controlled trial with 80% power for overall effect has only 29% power
289 to detect an interaction effect of the same magnitude.7 However, the relatively
290 tight confidence intervals suggested we did not miss an important interaction
291 effect.
J Orthop Sports Phys Ther
292
294 The main criteria used for the TBCS2 are pain intensity and disability
295 levels. A prospective cohort study43 found that higher pain intensity and disability
296 at baseline are associated with greater clinical improvement in patients with
297 chronic LBP after four weeks of treatment, regardless of the intervention.43 As the
298 symptom modulation subgroup of the TBCS2 is defined by high levels of pain
16
299 intensity and disability, it may not be surprising that effect of Pilates was greater
300 in the negative movement control subgroup participants than in the positive
301 movement control subgroup. Furthermore, in our study, most patients presented
302 significant symptoms and were classified into the symptom modulation subgroup
304 In our study the Pilates subgroup based on a CPR did not identify the
305 patients who responded best to Pilates. This Pilates subgroup was developed in
306 a cohort study50 without a control group so it is not surprising the CPR did not
307 identify those who responded best to Pilates when tested in a randomized
308 controlled trial. CPRs developed in cohort studies cannot distinguish whether
309 predictors are simply prognostic factors regardless of treatment or if they are
310 effect modifiers.49 Previous studies have shown that lack of leg symptoms24, 42
312 regardless of treatment. Other CPRs developed in cohort studies 9, 12, 27 have
313 failed to validate as effect modifiers when tested in randomized controlled trials.11,
314 13, 46 This likely occurs because CPRs developed in cohort studies are prone to
315 identifying prognostic factors rather than effect modifiers. Furthermore, patients
317 study (age, body mass index, moderate pain and disability at baseline). There
J Orthop Sports Phys Ther
318 were some differences in the patients included in the Stolze study50 (patients with
319 acute, subacute and chronic low back pain) and ours (patients with chronic low
320 back pain) and we cannot rule out that these may have contributed to the
321 differences. However, although the CPR study included patients with acute,
322 subacute and chronic low back pain, most part of patients presented symptoms
325 Although the randomized controlled trial showed that Pilates is more
326 effective than an educational booklet for patients with chronic low back pain,37
327 the present study was unable to identify effect modifiers for Pilates exercises.
329 patient characteristics.33, 39, 40, 44, 54, 55 It is possible that Pilates approach had
330 relatively consistent effects across the included population and no important
331 subgroups exist. Given the current evidence26, 48, 56 that there is no specific
332 exercise that produces greater effects than other forms of exercise, and the
333 inability to identify clear effect modifiers for different types of exercise, the choice
334 of exercise approach should be made based on patient preference and clinician
335 expertise. Future research can be conducted to investigate other potential effect
336
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modifiers for patients with non-specific chronic LBP who are most likely to benefit
337 from Pilates exercises. This could be conducted in a randomized controlled trial
338 to identify new variables with stronger biological rationale that have not been
339 tested as effect modifiers (e.g. hip flexion range of motion, positive prone
341
342 CONCLUSION
J Orthop Sports Phys Ther
343 The results of this study suggest that movement control subgroup of the
344 TBCS nor the Pilates subgroup were not considered as a treatment effect
345 modifier for patients with non-specific chronic LBP. Therefore, specific exercises
346 did not produce greater effects than other types of exercise, thus the choice of
347 exercise approach can be made based on patient preference and clinician
348 expertise.
18
350 Findings
351 The results of this study show the inability to identify clear effect modifiers
353
354 Implications
357
358 Caution
359 A limitation of this study was the lack of statistical power for the subgroup
360 analysis. However, the relatively tight confidence intervals suggested we did not
361
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496 47. Reid KJ, Harker J, Bala MM, et al. Epidemiology of chronic non-cancer
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503 clinical prediction rules that aim to optimize treatment selection for
505 50. Stolze LR, Allison SC, Childs JD. Derivation of a preliminary clinical
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523
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J Orthop Sports Phys Ther
26
528
527
Adapted with permission from Alrwaily et al.2
27
28
529 TABLE 2. Five criteria of the clinical prediction rule for Pilates50
Criteria Definition of positive
Leg symptoms Not having symptoms in the last week
Body mass index ≥ 25 kg/m2
Total trunk flexion range of motion ≤ 70o
Hip rotation range of motion 1 hip with ≥ 25o of internal or external
rotation
Duration of symptoms ≤ 6 months
530
531
532
533
534
535
536
537
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538
539
540
541
542
543
544
545
546
J Orthop Sports Phys Ther
547
548
549
550
551
552
553
554
29
559 bPatient was classified into positive psychological status when presented two or more of three
560 psychological characteristics (49 points or more in the Tampa Scale for Kinesiophobia [17 to 64
561 points] and/or 30 points or more in the Pain Catastrophizing Scale [0 to 52 points] and felt depressed
562 during last month [yes or no])
563
30
564 TABLE 4. Results of linear regression model for pain intensity at six weeks follow-up
Variables Beta p 95% CI
coefficient
Treatment-based classification system
Movement control
Treatment 2.3 <0.001 1.3 to 3.2
Positive movement control -0.9 0.16 -2.2 to 0.4
Interaction: treatment versus movement -0.3 0.73 -1.9 to 1.3
control
Pilates subgroup
CPR
Treatment 1.7 <0.001 0.5 to 2.9
Positive Pilates subgroup -0.1 0.82 -1.4 to 1.1
Interaction: treatment versus Pilates 0.6 0.19 -0.9 to 2.2
subgroup
565 *Interaction terms provide the critical information for assessing whether effect modification exists.
566 Negative interactions mean the effect was in the opposite direction to that hypothesized. Positive
567 interactions mean that the direction of the effect was in favor of the hypothesis.
568 CI: Confidence Interval
569
570 TABLE 5. Results of linear regression model for disability at six weeks follow-up
Variables Beta p 95% CI
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coefficient
Treatment-based classification system
Movement control
Treatment 5.0 <0.001 3.0 to 6.9
Positive movement control -0.5 0.69 -3.2 to 2.1
Interaction: treatment versus movement -2.4 0.15 -5.6 to 0.9
control
Pilates subgroup
CPR
Treatment 3.7 <0.001 1.2 to 6.1
Positive Pilates subgroup 0.3 0.80 -2.6 to 2.9
J Orthop Sports Phys Ther
577
578 FIGURE 1. Means for pain intensity at baseline and follow-up after six weeks for A)
579 movement control of the TBCS and B) Pilates subgroup defined by a CPR.
580
581
32
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582
J Orthop Sports Phys Ther
583 FIGURE 2. Means for disability at baseline and follow-up after six weeks for A)
584 movement control of the TBCS and B) Pilates subgroup defined by a CPR.
585
586