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LEAN Weekly Guide - August 10 - 7 Day Abs Abs Baby
LEAN Weekly Guide - August 10 - 7 Day Abs Abs Baby
7 DAY AUGUST
ABS ABS BABY!
LIVE 1:00pm UK / 8:00am NYC Click Here
MON INTENSE ABS BURN INTENSE ABS
10 Resistance Band
30 mins
No Equipment
10 mins
8 mins 30 mins
30 mins 10 mins
8 mins 40 mins
Click Here
FRI
ACTIVE RECOVERY FULL BODY STRETCH
14 DAY No Equipment
30 mins
7 mins 30 mins
40 mins 10 mins