14/ In the Shadow of the Shaman

Earth
Attribute-Wisdom
Animal World-Buffalo, Moose
Mineral World-Onyx, Jasper
Plant World-Oak tree (to sit under)
Human World-Ritual, Studying symbols (runes)

Air
Attribute-Creativity
Animal World-Eagle, Hawk
Mineral World-Fluorite
Plant World-Lavender (to bum, or perfume oil)
Human World-Zen meditation, Brainstorming

Using totems as helpers in this manner deepens your connec­

tion to the element itself, as well as to the energy of the totem. Explore
a variety of systems that you like; then map out your own. Some of
the totems you collect to work with will become deeper totems for
your own development; some, for your work with others.
You may also use totems to balance your own elements. Elemental
astrology provides a useful system to determine your needs. For
example, my astrological elements are heavily weighted toward Air,