48 /In the Shadow of the Shaman

who will pull on the energies they find in you. Sometimes these
people are all too apparent. Sometimes they are quite subtle. When
you feel that you are being influenced by someone else, take a long
look at the effect that is having. Be certain that you have chosen to be
influenced and that you choose what you accept. The shaman must
walk clear of the opinions and influences of others to stay centered
amidst the direct energies of the shamanic path.
If totem use is exerting too great an influence in your life, then it,
too, must be carefully examined. I have found that energies cease to
flow properly when I overuse any totem. Actually, a bit of benign
neglect is preferable to obsessive involvement.
As you work with your totems, you will learn to sense the needs
of each totem-and your needs reflected by each totem. Usually you
will sense that the vibration is weakening. Sometimes it seems as
though totems hide for a while to get a rest. This is particularly true
with crystals, which are so sensitive and reflect directly. When a crystal of
mine goes into hiding, I take it as a sign to have some R and R for
myself. I also take it as a sign to cleanse other totems I have used
frequently.
A gentle bath of water and salt is quite effective for many Mineral
World totems. Smudging is always good, as is placing totems in sun­
light or moonlight. If a totem is being used a great deal, it must have
rest, or the channel to that energy will block. The schedule I use to
cleanse, maintain energy, and recharge totems is based on the lunar
cycles. I also use the solar or Pagan festivals as a schedule to keep my
totems aligned with the cycles of Nature.
Besides, it's fun to attune with as many levels of Nature as possible
at these times. I have included a totem-care chart for you in the
appendix. This chart includes both solar and lunar schedules and
suggestions for totem care at these times. The lunar schedule is easier
to follow in regard to regular care and maintenance of your totems.
Basically, when the moon is waxing, or getting fuller, it is time to
energize or charge yourself and your totems with vitality and positive
vibration. When the moon is waning, or decreasing in size, it is time to
release any negative buildup that may have gathered around you
and your totems.
However, if you need to, you can adapt the energy for use
regardless of the cycle of the moon or sun. For example, if the moon is
waning when you need to energize your totems and yourself, then
concentrate on removing obstacles to that energy or purpose.