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Performance Task.

Getting the body mass index:

a. Get your weight in any form of measuring materials (Kilogram)

b. Get your height using tape measure or meter stick (convert cm to meter
if possible)

c. Use the Formula to solve your Body mass index and identify what
categorize you in weight class

d. Answer the guide questions below

e. watch my personal video link below to know the formula and how to
compute the BMI - https://drive.google.com/file/d/10m1ekwCsR87F-I8MNG-
AE6WsKr1rVCb0/view

f. (OPTION) download the application for body mass index for easiest
computation. 

BMI WEIGHT CLASS

BELOW 18.5 UNDERWEIGHT

18.5 - 24.9 NORMAL

25.0 - 29.9 OVERWEIGHT

30.0 and up OBESE

1. In what weight class  are you included?

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2. What motivation do you prepare after this pandemic COVID 19?


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3. State your experienced. What did you feel after you found out your weight
class?

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