Professional Documents
Culture Documents
GTPAL/GTPALM Classification
SEXUAL ACTIVITY
o If any complication of pregnancy • MODIFIED SIM’S POSITION
occurs – e.g. bleeding or PIH –
discontinue until she rechecks w/
primary health care provider about
continuing
• Exercise should be individualized – according
to age; physical condition; customary amount
of exercise (e.g. swimming, tennis), not C/I
• Avoid resting in a supine position
unless done the first time; stage of pregnancy
o prevent supine hypotension syndrome
• Swimming may help relieve backache
o Membranes should be intact • Avoid resting w/ knees sharply bent either
when sitting or lying down
• Walking – best exercise
o minimize risk of venous stasis below
• Should be encouraged to take daily walks
• unless: the knee
o bad weather, EMPLOYMENT
o many levels of stairs or
o unsafe neighborhood will not permit • Not C/I unless it entails:
o exposure to toxic substances
SLEEP o lifting heavy objects
o other kinds of physical strains
• The optimal condition for body growth occurs
when growth hormone secretion is @ its o long periods of standing
highest level – that is, during o or having to maintain body balance
o sleep • Advise to walk about every few hours to break
• This, plus overall increased metabolic demand long periods of standing or sitting to promote
of pregnancy – appears to be the physiologic circulation
reason pregnant women need an ↑ed amount
of sleep or @ least rest to build new body cells
during pregnancy TRAVEL
• Pregnant women rarely have difficulty falling • Early in a normal pregnancy – no travel
asleep @ night restriction
o Trouble falling asleep – drink a glass of o Susceptible to motion sickness –
warm milk may help should not take any medication unless
o Relaxation techniques : specifically prescribed or approved by
• lying quietly, physician or nurse-midwife
• systematically relaxing neck • Late in pregnancy – travel plans shd take into
muscles, shoulder muscles, arm consideration the possibility of early labor,
muscles, and so on = may also be requiring birth @ a strange setting where
effective woman’s health history will be unknown
• Late in pregnancy – awakening @ short, • Advise a woman taking long trip by
frequent intervals by the activity of the fetus automobile:
o Leads to loss of REM sleep o Plan for frequent rest or stretch
o On rising, may feel anxious or not periods q hour
well-rested o Q 2h, should get out of the car and
• May also awaken w/ pyrosis or dyspnea, if she walk short distance – relieve stiffness
has been lying flat – sleeping on 2 pillows or and muscle ache; improve lower
on a couch w/ an armrest may be helpful extremity circulation = preventing
• Rest period during the afternoon and full night varicosities, hemorrhoids and
of sleep – needed to obtain enough sleep and thrombophlebitis
rest during pregnancy • Traveling by plane – not C/I; as long as plane
• Modified Sim’s position w/ top leg forward has a well-pressurized cabin
o good resting or sleeping position o Some airlines do not permit women
o Puts weight of the fetus on the bed, who are more than 7 months pregnant
not on the woman, and allows good o Others require written permission
circulation in the from woman’s primary care provider
o lower extremities • Advise to inquire about these restrictions by
calling airline
• Advise additional immunizations (cholera Cardiovascular defects
vaccines) if traveling internationally Limb defects
o All live virus vaccines (measles, Impaired fine and gross motor
mumps, rubella, yellow fever) – fxn
o C/I during pregnancy, and should not
D - DRUGS
be administered unless risk of disease
outweighs risk to the pregnancy • Should only be taken when prescribed
• Drugs prescribed should have benefits or
S-A-D HABITS OF PREGNANCY
advantages outweighing the risks
• Smoking • Best recommendation:
o Pregnant women shd NOT smoke o NO MEDICATION IS TAKEN DURING
o Smaller infants (SGA) than those who PREGNANCY UNLESS ABSOLUTELY
do not NECESSARY AND PRESCRIBED
o 5 or more cigarettes/day = doubles • Intake of illicit drugs in the 1st trimester can
risk of delivering low-birth infant cause most adverse fetal malformation
(Lieberman et al., 1994) because:
o Prenatal tobacco exposure = learning o Placental barrier not yet fully
and attention probs in children but developed; placental mature by 10 –
less consistently than alcohol 12 weeks’ gestation
(Streissguth et al., 1997) o Rapid organogenesis
• So-called “hard” drugs (heroine, cocaine) =
EFFECTS OF TOBACCO USE (LIEBERMAN ET AL., 1994) growth retardation and drug withdrawal w/c is
• Increased risk of SGA assoc. w/ ed neonatal mortality
• Prematurity • Illegal drugs carry risk of acquiring HIV and
• Infant mortality other STIs
• Spontaneous abortion o May trade SEX for drugs and may
• Placenta previa/abruptio placenta provide sexual favors for money
• PROM needed to acquire drugs (Henderson,
et al., 1994)
CAUSES OF ADVERSE EFFECTS OF SMOKING • HERBAL Supplements
• Nicotiene o Being natural – not always safe – lack
o Vasoconstrictor – causes reduced of consistent potency in the active
placental perfusion ingredient
• increase in carbon monoxide o General RULE: MUST BE APPROVED
o Causes fxnal inactivation of maternal AND SUPERVISED BY HEALTH CARE
and fetal hemoglobin PROVIDER
• Smokers have decreased plasma volume CAFFEINE
• Smokers have reduced appetite= decreased
caloric intake • Reduce intake of coffee, tea, coals, and cocoa
to 300 mg of caffeine/day or
A - ALCOHOL • No more than 2 – 3 servings per day (US FDA)
• Ingestion of pregnant women likely to cause
fetal abnormalities
• Effects of chronic alcoholism:
o Fetal alcohol syndrome (FAS) –
o heavy use of alcohol (2 or more
drinks/day) – 10% risk of producing
FAS, characterized by:
Retardation/delays –
cognitive, motor, and learning
deficits
Mental retardation –
associated w/ microcephaly,
and seizure disorders
Craniofacial defects (FAS
facies): flat midface, wide
nasal bridge, thin upper lip