Professional Documents
Culture Documents
Reading
Everyone feels stressed sometimes; it’s part of life. However, if you often feel stressed, you might want
to consider making some changes. Fortunately, there are many ways to fight stress.
First of all, when your homework seems too difficult to do, take a break and get some exercise. Go to
the gym or play a game of football or volleyball with your friends. This will help you forget your problems,
relax and keep healthy at the same time.
Also, when you feel stressed, it’s a good idea to talk to someone. It can be a parent, a teacher, or a
friend; it doesn’t really matter who you talk to. Often, talking about a problem is enough to make you feel
better. When you share your worries, you can get some great advice and support, too.
Finally, when problems start to seem like too much, a good night’s sleep can be just what the doctor
ordered. You are sure to feel better in the morning and you might even wake up and wonder why you were
so worried in the first place.
So, while stress is something we all face, there are plenty of ways to prevent it from getting out of hand.
1 You cannot do many things to reduce 4 If you feel too stressed you should
stress. ______ see a doctor. ______
2 Going to the gym helps you relax. ______ 5 Sleeping is not a good way to solve
3 Unhealthy people suffer more your problems. ______
from stress. ______
Points ____
52 10
B. Complete the sentences.
1 In order to deal with stress you need to make 4 People can give you great advice and support if
some _________________________________. you ___________________________ with them.
2 Exercising or playing a sport can help you feel 5 After a ________________________________
less stressed and also ____________________. you may feel less worried.
3 Talking about what is causing you stress with
others can make you_____________________ .
Points ____
52 10
1 After I do my homework, I hang/meet out with 4 I can’t go the park with you because I have to
my friends. help my mum do chores/shopping.
2 Patrick eats well and exercises regularly. He is 5 In the evenings, I usually watch/surf the Net.
the picture of good doctor/health.
3 On Sunday mornings, I often watch TV/online
games.
Points ____
52 10
1 Now that teens spend so much time online, 4 Anna is always _______ with her sister.
media _______ has become a problem. A bullying B arguing C failing
A disorder B addiction C stress
5 Kate’s family is a(n) _______ family: just her and
2 Teens can feel a lot of peer _______ to fit in. her parents.
A pressure B stress C problems A extended B only C nuclear
Points ____
52 10
Grammar
1 Nathan asked his dad to pick/picking him up 3 Jane went to the library to study/studying after
after school. school.
2 Do you fancy to play/playing a game of 4 When you finish your Maths homework, you
basketball? should help/to help me with the cleaning.
Points ____
42 8
1 It is too difficult for me _______ my work when 4 Anna avoids _______ TV for longer than an
you’re making so much noise! hour.
A do B to do C doing A watch B to watch C watching
2 Jessica could not _______ the expensive jeans. 5 Let’s _______ to the cinema on Saturday.
A buy B to buy C buying A go B to go C going
3 Bill dislikes _______ vegetables but he knows it 6 She enjoys _______ because it makes her feel
is important for his health. happy.
A eat B to eat C eating A dance B to dance C dancing
Points ____
62 12
Writing
G. Post a comment on your friend’s blog describing your routine on Saturdays (80-100
words). Include the following information:
Hey _______________!
I really __________________________ your blog! Let me tell you _____________________________________ .
On Saturday mornings, I ____________________________ and _____________________________________ .
In the afternoons, I usually or _____________________________________. After that, I __________________ .
In the evenings, I __________________________ and __________________________ . Sometimes, I ________
__________________________ . I go to bed at __________________________ .
Points ____
20