St.

Paul University Surigao BEd-CDD-F-002-(001)

St. Paul University System BEd-CDD-F-002-(001)
Basic Education Department BEd-CDD-F-002-(001)
Km. 3, Brgy. Luna, 8400 Surigao City, Philippines

Name: _Maria C. Kolonas________________

Grade Level & Section: G8 ST. THOMAS

MY OBE JOURNAL
Good day, Paulinian! You have been empowered all throughout the learning engagement with varied experiences
anchored on outcomes, standards and competencies. You have reached the stage where you share with your
teacher and parents your journey towards success. You can write meaningful sentences or draw wonderful
images as evidences/proofs of your exciting adventure!

Christ-centeredness – Conscious
Mindful, Self-directed Learners and Role Models
Describe how their Catholic principles and actions
mirror the qualities of a Paulinian.
How did I demonstrate this?
As a Paulinian it is embarked into our soul the teaching of
the catholic principles. We follow, we execute and we live
for it and always choose for the best. The teaching lead us
into a God-fearing child
and guide us to become a good person. As a Paulinian I
didn't only listen to the discussion but I also internalize,
reflect and do it because I believed that this will define me
as a truly Paulinian.

Manage their time and energy to allow for regular
periods of quiet reflection and prayer, renewal and
direction setting
Assess their unique personal qualities, thinking
processes and talents and explain how strengthening
them can open doors to continued learning and
personal fulfillment.
Initiate activities that show others that going beyond
customary ways of dealing with things is clearly
possible
Nakapagsisimula ng mga gawain na nagpapakita ng
pagsasagawa ng higit pa sa mga kinagawiang paraan
ng paggawa ng mga bagay.
Explain the factors that generally affect their decisions
and actions, and assess the consequences they
produce.
Naipapaliwanag ang mga salik na nakakaapekto sa
kanilang pagedesisyon at aksyon, at natatasa ang
mga kahihinatnan nito
Nailalarawan at naipaliliwanag ang mga bagong
kakayahan na nalinang bilang resulta ng mga
nagawang proyekto at sariling kusang pagkatuto .
Charism - Creative
Courageous, Resourceful Explorers and Problem-Solvers
Resolutely understand, address, and resolve issues or
problems of their communities.
How did I demonstrate this?
As a Mindful learner I reflect in every action I've done and
pray to God to ask for guidance, protection and enlighten
my mind to continue to live into a truthful catholic. Doing
reflection made me examine my conscience if I was wrong
or good in order to renew my soul. This manner give me a
direction to continue my mission to serve and become a
good role model for everyone.
How did I demonstrate this?
As a self-directed learner I always assess myself wether I
possess this kind of skills or talents. If I know Im not good
in doing those things I always make sure to practise and
make some effort in order to become a good individual. I
observed nowadays, that talent and skills is needed in order
to success so as a Paulinian it is a milestone for me to
continue learning and fulfill personal achievement.
How did I demonstrate this?
Kapag ako ay nag-aaral gumagawa ako ng skedyul para
masunod ko to at hindi ako malito sa mga dapat kong
gawin. Lagi kung tinututukan ang mga aktibidad na
nahihirapan ako para maisaulo ko ito. Naniniwala kasi ako
na walang mahirap at walang taong hindi marunong kapag
ikaw ay nag-aaral.
How did I demonstrate this?
Sa aking mga takdang-aralin minsan nagkakamali ako
dahil hindi ko pinapakinggan ang sarili ko. Parati akong
nagdududa sa aking sagot kasi natatakot ako na
magkamali. Kahit ganon ako minsan parati ko pa ring
inaalala na mabuti ng matiyak ko ang mga sagot kesa
naman sa mabilis ako matapos ngunit walang
kasiguraduhan.
How did I demonstrate this?
Sa paglipas ng panahon kahit online class man ang aming
klase masasabi kong marami parin akong natutunan. Hindi
lang mga kaalaman kundi pati narin kung paano ito gawin.
Natutunan kong maging produktibo at handa sa anu mang
hamon sa klase.
How did I demonstrate this?
As a problem-solver and good citizen I make sure to be a
good observant in our community so that I will be able to
know the problem and I can find a solution. Being a good
neighbor means helping each other that is why I will help
the people according to what I can even in a simple way I
manage to help them.
 St. Paul University Surigao
St. Paul University System
Basic Education Department
Km. 3, Brgy. Luna, 8400 Surigao City, Philippines
Search voluntarily beyond readily available sources of
information, resources, and standard techniques to
generate new understandings towards workable
solutions to existing problems.
Plan and design works of artistic appeal using ideas
and resources even in unconventional ways
(Nagpaplano at nagdidisenyo ng mga gawaing may
taglay na kariktan gamit ang mga ideya at kagamitan
sa kakaibang pamamaraan.)
Kusang-loob na naghahanap ng mapagkukunan ng
agarang impormasyon at datos na agarang
magagamit upang makabuo ng panibagong
mapagkukunan ng impormasyon tungo sa pag-unawa
at solusyon sa mga umiiral na mga suliranin.
Community- Collaborative
Credible, Responsive Communicator and Team players
Willingly share responsibilities and participate actively
in fostering group collegiality, cohesion and
effectiveness.
Kusang loob na nakikibahagi sa mga tungkulin at
aktibong nakikisangkot sa pagpapaunlad ng ugnayan,
pagkakaisa at kabisaan ng pangkat.
Anticipate where extra assistance and support for
team functioning may be needed, and spontaneously
offer them
Pinag-iisipang mabuti ang pahayag pasalita man o
pasulat upang matasa ang kawastuan,
pagkamakatotohanan at kalinawan sa mga bagay na
ibabahagi maging ang tono nito at kung paano ito
dapat tanggapin at bigyang kahulugan ng iba;
Nagpapatuloy sa paghahanap ng katugunan mula sa
kaalaman ng mapagtitiwalaang indibidwal sa ganap
na kawastuan, kalinawan, katotohanan at tono ng
kanilang pakikipagtalastasan at magsanay sa
pagrerebisa at muling pagsasagawa hanggang
maging katanggap-tanggap;
Nakapagbibigay halaga at tumutugon ng tapat at
maayos sa puna/pidbak ng iba tungkol sa kanilang
pakikipagkomunikasyon at pagkilos
Commission - Competent
Conscientious, Adept Performers and Achievers
Paglinang ng dalubhasang kaalaman at kasanayan sa
kahit isang sangay ng kanilang buhay nang sa gayon
ito ay kanilang magamit sa iba’t-ibang sitwasyon ng
may kapasidad at kadalian
BEd-CDD-F-002-(001)
BEd-CDD-F-002-(001)
BEd-CDD-F-002-(001)
How did I demonstrate this?
As a resourceful explorer if I am confused or I dont
understand the lesson it doesn't mean I will give up and let
someonelse to do it. Instead, I will use internet explore in
Google and YouTube to be able to understand the given
lesson. Sometimes if Im still confused I try to ask someone
how to do it but I won't let them do it or answer it for me.
May mga panahong hindi ko maikakaila na ako ay
nahihirapan sa ibang mga gawain ngunit ipinagpatuloy ko
parin ito sa pamamagitan ng pag plano kung ano ang
mabuting gawain. Minsan rin kapag wala na talaga akong
maisip natutulog ako tapos pag gising ko nakakapag-isip
na ako. Minsan hindi natin kailangan na pwersahin ang
ating utak na mag-isip magpahinga rin tayo para mas
gumana ang ating mga utak.
Bilang isang madiskarteng bata parati kung sinisigurado
na makikinig ako sa aking guro at pagkatapos ng aming
klase nag-aaral ulit ako para makabisado ko ang aming
pinag-aralan. Kung nahihirapan man ako palagi akong
naghahanap ng mga mabisang paraan para mas
maunawaan ko ang isang bagay.
How did I demonstrate this?
Bawat tungkulin na ibinibigay ng aming guro ay
ginagampanan ko ito ng mabuti. Ipinapakita ko ang aking
kakayahan upang mahikayat ko at matulungan ang aking
mga kaklase. Bilang isang lider sa bawat pagpapangkat na
nangyayari parati kong pinapakita ang aking kakayahan
bilang isang mabuting pinuno. Tinatanggap ko rin ang
kanilang mga sagot at pinga-uusapan namin ito ng maigi.
How did I demonstrate this?
As a team player I always do my duty properly. I offer some
help to my teammates who are having the hard time and
support each other because in groupings I believed that
unity must be the foundation in order go achieve our goals.
We will work as one and care for each other, I dont want to
be selfish I want us to improve together because that is the
meaning of great team.
How did I demonstrate this?
Sa aking pag-aaral maraming mga bagay na minsan
nalilito ako kung kayat ang ginagawa ko ay maghanap ng
iba pang mga mapagkukunan ng impormasyon upang mas
malinawan ako. Minsan kapag nasasabihan ako na mali
ang aking sagot nasasaktan ako ngunit ginagawa ko itong
inspirasyon upang makamit ang aking layunin.
How did I demonstrate this?
Kung mayroong mga kalituhan ang palagi kong
kinukuhanan ng sagot ay sa internet, libro at nagtatanong
rin ako upang mas mainam at masigurado ko na tama ang
aking gagawin.
How did I demonstrate this?
Kapag nagbibigay ng pidbak ang aming guro taos puso ko
itong tinatanggap. Masaya rin ako kapag sinasabihan ako
na magaling at parang nagiging inspirasyon ko na ito para
ipag patuloy ang aking nasimulan.
How did I demonstrate this?
Ang kaalaman na naituro ng aking mga guro at karanasan
ay ginagawa kong sandata para maging handa ako sa mga
susunod na gawain o hamon. Ang kakayahan na nakuha ko
sa aming pag-aaral ay isang simula upang mapaunlad ko
 St. Paul University Surigao
St. Paul University System
Basic Education Department
Km. 3, Brgy. Luna, 8400 Surigao City, Philippines
Magbigay ng kauukulang oras upang mabuo ang
kakayahan na kinakailangan para matamo ang
tagumpay sa napiling larangan at paa sa mabisang
pagkilos sa haap ng magkakaibang hamon sa buhay.
Remain focused on fully completing projects of pre-
established quality in a timely manner
Charity- Compassionate
Caring, Committed Advocates for Peace and Universal Well-being
Nakapag – aambag ng kanilang panahon, taos –
pusong atensyon, kakayahan at mapagkukunan sa
tuwirang pagtulong ng mga kapwang may munting
pag – asa para mapaunlad ang buhay
Contribute their time, heartfelt attention, and
resources in directly assisting those who live with little
hope of improving their lives
Nakapagsisimula at napapanatili ang mga gawaing
nagbibigay ng pansin sa mga isyung pangkalikasan at
nakapagmumungkahi ng mga paraang naisasagawa
upang ito ay mabawasan at tuluyang maiwaksi.
Initiate and sustain efforts that draw attention to
environmental issues and propose workable
measures to reduce and eventually eliminate them.
Nakikilahok sa iba sa pagsasagawa ng mga lokal na
gawain na nangangalaga at nagpapanatili ng
kalikasan at lahat ng anyo ng buhay
Call attention to the causes and consequences of
poverty and, enlist others to assist those in ill-health
and physical need
Persist in the face of resistance to their efforts to
teach peace, reduce violence, and redress the harm
being levied against others
BEd-CDD-F-002-(001)
BEd-CDD-F-002-(001)
BEd-CDD-F-002-(001)
ang aking sarili.
How did I demonstrate this?
Parati akong nagbibigay nang oras para sa aking pag-aaral.
Gumawa ako ng skedyul para masunod ko ito at hindi ako
malito kung ano ang mga susunod na gagawin. Para sa akin
ito ay isa nang ensayo para kapag lumaki na ako madadala
ko ito
My time schedule is the one that guide me in doing ny
activities on time. I always submit my work early because I
dont like being late. I always make sure that the activity I
made matches the standard given by the teacher.
How did I demonstrate this?
May mga kaklase ako na palaging nagtatanong sa aming
mga activity at bilang isang mabuting mag-aal sinasabihan
ko sila para hindi narin sila malito at mahirapan. Hindi
ako nag iisip ng masama na baka mas malaki ang marka
nila basta ang importante na tulongan ko sila yun na ang
mahalaga.
How did I demonstrate this?
Sa panahon ngayon dahil sa covid napansin ko na marami
ng basura sa aming paligid ang pinaka basura ay ang mga
ginagamit nila na face mask. Mayroong mga tao na kahit
matanda ay hindi parin marunong magtapon ng basura.
Kung kayat bilang isang mabuting bata pinupulot ko ang
mga basura at pinagsasabihan ang mga tao na maging
responsable sa pagtapon ng basura.
How did I demonstrate this?
Kapag nagpapatawag ng pagtitipon ang aming kapitan
parati akong nakikilahok minsan kapag bawal palagi kong
tinatanong ang aking tita kung ano ang napag usapan.
Kapag sinabi ng aming kapitan na kaylangan mag
boluntaryo sa paglilinis parati akong nag prepresenta kasi
gusto kong matulungan ang ating kalikasan.
How did I demonstrate this?
One of the reason that people get sick is because they do
not follow the protocols given by the government. Though,
the situation is like that I cant blame them instead I will set
an example for them and willingly help them. Me and my
family give grocery to those who really need it and also
free medicine because my tita is a nurse so she has a
knowledge about diseases thats why she gave opinion and
let them do it to keep their body strong and healthy.
How did I demonstrate this?
In other country war had happened it broke my heart when
I heard about it but we dont have a choice because bad
people really exist. As a Paulinian I always pray for peace
and to heal all the sick, give blessing to the poor and ask
for forgiveness for everyone not just myself. I believed in
this time praying is the most powerful weapon we have
because God knows what is best for us.