RIZAL TECHNOLOGICAL UNIVERSITY

Cities of Mandaluyong and Pasig

Guided Exercises / Learning Activities

Directions: Read the sentence carefully. Choose the correct answer in the box below
and write in the space provided before the number.

Tiklos Gallop Change Step

Haplik Cut Swing
Heel and Toe Change Step Figure 1 Figure 2 Figure 3
Contra Ganza

__________ 1. This dance is based on a group of peasants who agree to work for
each other one day each week to clear the forest, prepare the soil for planting, or to
do any odd job on the farm, including the building of a house, at noontime the people
gather to eat lunch together and to rest.
__________ 2. To quickly displace one foot with the other, thus completely taking
off the weight of the body from the displaced foot.
__________ 3. In a forward slide movement, the front foot steps forward with a little
spring followed by the transfer of body weight to the back foot.
__________ 4. A raise of foreleg lightly and move forward, backward, diagonally.
__________ 5. (1 to a measure): Step R fwd (ct 1), close L to R (ct &), step R again
fwd.
__________ 6. This lively dance is popular in Iloilo and antique.
__________ 7. Place R heel diagonally fwd to R, facing and bending upper body
slightly towards up turned toe (ct 1); point R toe diagonally backward, straightening
body and facing fwd (ct 2); do a change step (Cts 1, and, 2 and).
__________ 8. It helps increasing cardio, cardio increases the circulation of the
blood.
__________ 9. A step that is checking the balance and body coordination.
__________ 10. It assesses mental toughness, body endurance, mind and body
coordination.