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  • Perdev - My Stressor

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    ERICA MAE CABESAS
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    1) Her main stressors are nagging from her mother, household chores, and feeling like she takes on too much responsibility. 2) To cope, she tries to be understanding with her mother, ignores nagging to avoid stress, and does her best to be responsible despite feeling tired. 3) She also works on being more vocal about her feelings and understands that struggling is part of growth.

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    Perdev- My Stressor (1)

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    1) Her main stressors are nagging from her mother, household chores, and feeling like she takes on too much responsibility. 2) To cope, she tries to be understanding with her mother, ignores nagging to avoid stress, and does her best to be responsible despite feeling tired. 3) She also works on being more vocal about her feelings and understands that struggling is part of growth.

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    6 views2 pages

    Perdev - My Stressor

    Uploaded by

    ERICA MAE CABESAS
    1) Her main stressors are nagging from her mother, household chores, and feeling like she takes on too much responsibility. 2) To cope, she tries to be understanding with her mother, ignores nagging to avoid stress, and does her best to be responsible despite feeling tired. 3) She also works on being more vocal about her feelings and understands that struggling is part of growth.

    Copyright:

    © All Rights Reserved
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    of 2

    OUR LADY OF FATIMA

    SY: 2021-2022
    PERSONAL DEVELOPMENT 1
    CABESAS, ERICA MAE L. MS.MIA MAGNAYON
    SECTION: ABM 11-Y1-11A

    3 EVENTS THAT ME STRESSES HOW I COPE UP WITH THOSE


    OUT EVENTS
     The number one thing that ☺ As a daughter, I really try my best
    stresses me out is my mom. to be more understanding. I know
    Whenever she starts nagging it my mom is getting through a lot of
    always freak me out, I get stress too. So, I do my very best to
    frustrated and I can’t help but have more patience and stay my
    really got stress. And there are calmness whenever she’s angry.
    times that I got mad with her, there And at times I choose to keep
    are also times that I talk back, and quiet and ignore her nagging
    there are times that I can’t help but because if I do listen to her, it
    cry and got mad by myself would just make me even more
    because I don’t want them to see stress.
    me crying. I just don’t understand
    my mom's madness sometimes.
     My second stressor is our ☺ I always tried to cope up with my
    household chores. Our house is tiredness and make myself more
    very small but it's always a mess, energetic as I can. I understand
    we keep on cleaning but with just a my responsibility in our house
    minute there is another dirt to that’s why, even if I’m already
    clean. I’m already stress with my stress out, I always do everything
    activities in school and it added and do my very best to be a
    more to my doings. I’m just tired responsible woman and a
    and suffocated with my hectic responsible daughter.
    schedules and responsibility as a
    daughter.
     The last one that make me ☺ I know that I'm still knew to
    stress is myself. I always make everything. And I have
    everything hard for myself and knowledge that every struggle
    that got me frustrated. I care so and unfortunate things
    much that I even take the happened is part of our lives.
    burden of my family and friend. Therefore, I am really eager to
    And my heart is so soft that I learn and acknowledge all
    can’t help but cry at night. I things that will help me to
    hate myself for being not understand that all little things
    strong, I hate myself because I happen for a reason. I also try
    care for them so much but they to be more vocal about my own
    still can’t see my worth. They feelings and I also try to
    think of me as a strong lady express my opinions more often
    but they didn’t know I'm so that they would know that
    already broken inside; in their I'm hurting. And knowing that
    mind they think I can handle I'm still in the process of
    everything by myself but they maturity I always try to
    didn’t know that I am a understand because in the
    stranger to everything. I hate near future I know that all pain
    myself for being not confident I get through it will be all in
    and vocal about myself. And vain knowing the fact that I
    last of all I hate the truth that I learn and I grow from that
    still didn’t know my purpose pain. Sometimes I might be
    and want I want for my future. dumb and stupid for not
    knowing my self-worth but I
    am confident enough to know
    that I am growing
    independently because my
    parents taught me not to
    depend myself on them. I learn
    to love myself and that helps
    me to be more of who I am
    today.

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