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TRUE or FALSE

Tap the button that correspond to the correct answer to the question. 1 point per item.

👀🚀🥇The end of a piece of rope, cord or webbing that is not involve in tying a knot is
called working end. *
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A. True
B. False

👀🚀🥇The easiest way to untie a difficult knot is to work the knot forwards, that is, to
push the knot against itself to develop as slack somewhere in the knot. *
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A. True
B. False

‍♂️Doing Great♀️

👀🚀🥇The basic foundation of learning to tie knots is practicing the techniques and knots
involved. *
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A. True
B. False

👀🚀🥇Outdoor activities help to break cycle of spending too much time thinking and
dwelling on things without moving your body or interacting with the physical world. *
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A. True
B. False

👀🚀🥇When a knot is tied in a rope, the place where the knot is created becomes the
weak point. *
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A. True
B. False

👀🚀🥇Soaking the rope in water can also help with loosening the fibers making it easier
to untie *
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A. True
B. False
👀🚀🥇All knots are designed for a working purpose. Being able to identify the rope parts
helps determine the knot’s working purpose, and more importantly it helps you tie a
secure knot. *
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A. True
B. False

👀🚀🥇A rope can be weakened up to 60% when a knot is tied depending on the type of
knot used. *
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A. True
B. False

👀🚀🥇If the knot involves two working ends, work them together from the standing parts
to the working ends. Make the first loop, turn or crossover before moving on to the
next stage. *
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A. True
B. False

👀🚀🥇Physical exercise, gardening, making something, photography, camping, or


spending time sharing outdoor experiences with people you love being with are also a
secondary example of outdoor and adventure activities. *
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A. True
B. False

👀🚀🥇Outdoor activities force your mind to focus on the here, and now, and free your
mind from those freewheeling thoughts that just lock you into a state of perpetual
anxiety. *
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A. True
B. False

👀🚀🥇The end of a piece of rope, cord or webbing that is used to tie a knot is called
standing end. *
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A. True
B. False
💪Keep going💪

👀🚀🥇For the healthy aging population, outdoor activities can help the elderly to
maintain their physical performance. Exposure to sun also helps to maintain the level
of vitamin D especially in the elderly. *
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A. True
B. False

👀🚀🥇It has to be noted that there are certain types of injuries that are more prevalent
for specific outdoor and adventure activities however inactivity is identified as the only
reason for more premature deaths and a shorter life-expectancy. *
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A. True
B. False

👀🚀🥇The goal of outdoor and adventure activities is to improve the physical and mental
health of a person. It helps in nurturing emotional health and developing self-
sufficiency. *
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A. True
B. False

👀🚀🥇It is important for rope users to use different terms so they can communicate
effectively. This is even more important when the ropes being used are supporting
human life. *
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A. True
B. False
Tap the button that corresponds to the best/correct answer from the choices. 1 point per item.

👀🚀🥇The goal of outdoor and adventure activities is to: *


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A. Improve the physical and mental health of a person
B. Improve circulation of the blood
C. Helps in nurturing emotional health and developing self-sufficiency
D. A and C
E. A, B and Ction 5

👀🚀🥇The following are the benefits of outdoor and adventure activities except; *
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A. Mental health and wellbeing
B. Physical health
C. Active citizenship
D. Rest and relaxation

👀🚀🥇Which of the following is considered the most important qualities a knot can
possess? *
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A. Easy to untie
B. Easy to identify
C. Easy to tie
D. Easy to use

👀🚀🥇A knot that ties the end of two ropes together. *


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A. Loop
B. Feel
C. Hitch
D. Bend

👀🚀🥇A short section of slack rope that does not cross itself is called? *
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A. Loop
B. Hitch
C. Bend
D. Bight

👀🚀🥇A knot that creates a fixed thicker point on an otherwise-uniform thickness of a


rope *
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A. Loop Knot
B. Joint knot
C. Stopper knot
D. Heaving knot

👀🚀🥇It refers to its working end of the rope and it is intended to be tied off to a bitt, a
cleat-like fastening point found on docks. *
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A. End of the rope
B. “Written end”
C. “Bitter end”
D. “knoten end”
👀🚀🥇The following are the qualities of a good knot except *
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A. Easy to tie
B. Easy to untie
C. Easy to use
D. Easy to identify

👀🚀🥇A knot that attaches to a rope to fixed an object such as a tree or carabiner is
called? *
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A. Loop
B. Hitch
C. Bend
D. Bight

👀🚀🥇Used for joining two ropes of different types or sizes together. *


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A. Heaving knot
B. Square knot
C. Sheet bend
D. Figure of 8 knot

👀🚀🥇It allows you to quickly untie the two ropes, even when the ropes are under a
load, by pulling on the working end. *
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A. Sheet bend
B. Heaving knot
C. Slippery sheet bend
D. Square knot

👀🚀🥇It is used for attaching a single fixed rappel rope to multiple anchors is called. *
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A. Bowline on a bight
B. Triple loop bowline
C. Bowline
D. Square knot

👀🚀🥇Is used to shorten a length of rope and for tensioning loads on vehicles or
trailers. *
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A. Dog shank knot
B. Sheep shank knot
C. Butterfly knot
D. Timber hitch knot

👀🚀🥇It is the most commonly used to tie two lines together at the end. This knot is used
at sea in reeling and furling sails. *
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A. Square knot
B. Heaving knot
C. Sheet bend knot
D. Figure of 8 knot

👀🚀🥇A knot preventing the end of a rope from running out of a retaining device, such
as a cleat is called? *
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A. Double figure of 8
B. Figure of 8
C. Double overhand
D. Overhand knot

👀🚀🥇Is the simplest type of knot and is used to make a knob in a rope, string or cord? *
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A. Double figure of 8
B. Figure of 8
C. Overhand knot
D. Double overhand knot

👀🚀🥇A knot that is used to terminate rigging and isolate unwanted life rescue line is
called? *
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A. Figure of 8
B. Heaving knot
C. Figure of 8 on a bight
D. Square knot

👀🚀🥇Is often tied to the end of a messenger line, which is then used for pulling a larger
rope, such as a hawser. *
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A. Square knot
B. Heaving knot
C. Double figure of 8 knot
D. Figure of 8 knot

👀🚀🥇Is used to shorten a length of rope and for tensioning loads on vehicles or
trailers. *
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A. Dog shank knot
B. Sheep shank knot
C. Butterfly knot
D. Timber hitch knot

👀🚀🥇A knot generally used for attaching a rope to a ring or similar termination *
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A. Anchor bend
B. Timber hitch
C. Sheep shank
D. Dog shank

👀🚀🥇Used as rescue load attachment point and as part of a stokes litter to life rescue
line attachment with a carabiner. *
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A. Dog shank knot
B. Sheep shank knot
C. Butterfly knot
D. Triple loop bowline

👀🚀🥇Well known as a rescue knot for such purposes of rescuing people who might
have fallen down a hole, or off a cliff onto a ledge. *
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A. Granny knot
B. Loop knot
C. Bowline
D. Square knot

👀🚀🥇A knot used to attach a single length of rope to a piece of wood and it is easily
undone after use? *
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A. Anchor bend
B. Timber hitch
C. Sheep shank
D. Dogs hank

👀🚀🥇Is a type of various knots used for binding rope to an object? *


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A. Loop knot
B. Stopper knot
C. Joint knot
D. Hitches

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