Itzel is a 20-year-old student studying visual arts who suffered from depression and physical health issues in high school due to neglecting her health and wellbeing. She realized the impact of stress and perfectionism on her body when she was diagnosed with scoliosis and fibromyalgia. Now she focuses on self-care, living a less demanding lifestyle, and being the best version of herself through her interests like art, books, and music.
Itzel is a 20-year-old student studying visual arts who suffered from depression and physical health issues in high school due to neglecting her health and wellbeing. She realized the impact of stress and perfectionism on her body when she was diagnosed with scoliosis and fibromyalgia. Now she focuses on self-care, living a less demanding lifestyle, and being the best version of herself through her interests like art, books, and music.
Itzel is a 20-year-old student studying visual arts who suffered from depression and physical health issues in high school due to neglecting her health and wellbeing. She realized the impact of stress and perfectionism on her body when she was diagnosed with scoliosis and fibromyalgia. Now she focuses on self-care, living a less demanding lifestyle, and being the best version of herself through her interests like art, books, and music.
projects about it, I love learning about the body and the knowledge humanities. I think the first moment that becomes me the person that who I am, that marked me, was high school, there I learned to put so effort into my professional development, but at the same time neglect my physical and mental health, what caused a depression, since then I reflection abut the people around me and his effect on my emotional health. Since then I am convinced that I have worked very to not depend on other people. But my physical health does not improve in the same way. I suffered a lot of pain a year and a half ago, I was detected with scoliosis and fibromyalgia, realizing the carelessness that I gave to my body, and the stress that I subjected myself for many years, so I left that demanding and perfectionist lifestyle that suffocated me, and from my possibilities be the best version of me. Now I really think and feel full of myself, my body, my thoughts, and beliefs
that can become who I now pass hard
situations, Hello everybody, I'm Itzel and going to talk about my habitual activities. Well, everybody fell rare in the new normality, the weekdays take place inside our house, but I like it. I take advantage to get up early, some days at 8 am, and others at 10 am. Secondly, I take breakfast and take a shower before my classes. I'm connecting in the class and pay attention to the professor, and say his: "master we don't hear you", and too "thanks master, see you next week". After I try to dedicate myself to the homework and finish it as soon as possible, although I never finish it, I keep the faith. By last I dedicated to working on my personal projects, painting, drawing, sell books and sell ecological products, sell artwork. Too I try to maintain my leisure time and watch movies, read books, listen to music, or dance anything. Every Saturday I go out to deliver books and buy more to sell to us and sometimes buy something that I like to me.