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Games employing shuttlecocks have been played for centuries across Eurasia, but the modern game of
badminton developed in the mid-19th century among the British as a variant of the earlier game of battledore
and shuttlecock. ("Battledore" was an older term for "racquet".) Its exact origin remains obscure. The name
derives from the Duke of Beaufort's Badminton House in Gloucestershire, but why or when remains unclear. As
early as 1860, a London toy dealer named Isaac Spratt published a booklet entitled Badminton Battledore – A
New Game, but no copy is known to have survived. An 1863 article in The Cornhill Magazine describes
badminton as "battledore and shuttlecock played with sides, across a string suspended some five feet from the
ground".
The game may have originally developed among expatriate officers in British India, where it was very popular
by the 1870s. Ball badminton, a form of the game played with a wool ball instead of a shuttlecock, was being
played in Thanjavur as early as the 1850s and was at first played interchangeably with badminton by the British,
the woollen ball being preferred in windy or wet weather.
Early on, the game was also known as Poona or Poonah after the garrison town of Poona, where it was
particularly popular and where the first rules for the game were drawn up in 1873. By 1875, officers returning
home had started a badminton club in Folkestone. Initially, the sport was played with sides ranging from 1 to 4
players, but it was quickly established that games between two or four competitors worked the best. The
shuttlecocks were coated with India rubber and, in outdoor play, sometimes weighted with lead. Although the
depth of the net was of no consequence, it was preferred that it should reach the ground.
The sport was played under the Pune rules until 1887, when J. H. E. Hart of the Bath Badminton Club drew up
revised regulations. In 1890, Hart and Bagnel Wild again revised the rules. The Badminton Association of
England (BAE) published these rules in 1893 and officially launched the sport at a house called "Dunbar" in
Portsmouth on 13 September. The BAE started the first badminton competition, the All England Open
Badminton Championships for gentlemen's doubles, ladies' doubles, and mixed doubles, in 1899. Singles
competitions were added in 1900 and an England–Ireland championship match appeared in 1904.
England, Scotland, Wales, Canada, Denmark, France, Ireland, the Netherlands, and New Zealand were the
founding members of the International Badminton Federation in 1934, now known as the Badminton World
Federation. India joined as an affiliate in 1934. The BWF now governs international badminton. Although
initiated in England, competitive men's badminton has traditionally been dominated in Europe by Denmark.
Worldwide, Asian nations have become dominant in international competition. China, Denmark, Indonesia,
Malaysia, India, South Korea, Taiwan (as Chinese Taipei) and Japan are the nations which have consistently
produced world-class players in the past few decades, with China being the greatest force in men's and women's
competition recently.
The game has also become a popular backyard sport in the United States.
Introduction:
Playing Badminton requires a standard space and equipment in order to execute the skills and enjoy the
beauty of the game. For recreational purposes this space could be an outdoor; outside home, sports complex
etc., but competition requires a standard indoor playing space.
In this lesson, you will learn the standard facilities and equipment of the game. The parts and
measurement of the court, the racket, the net and shuttlecock. We will also explore the function of the parts of
the court, the racket, the net and shuttlecock.
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Source:
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1. Complete the net with the correct Measurement.
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BADMENTON GRIP
INTRODUCTION
Using any equipment by hand requires a specific technique in order to attain the best result of its function. This
technique allows the user to perform a maximum action with the less effort and therefore sustain action in a
longer period time.
In this lesson, you will learn the proper way of holding the racket which is essential in learning the game.
Forehand grip
Right handed student:
Hold the handle/shaft of the racket with the left hand with the head or frame of the racket facing
forward.
Place the right hand at the middle of the handle of the racket with the pinky, ring and middle fingers
closed together.
Place the thumb at the middle of the middle finger and index finger.
Left handed student do the reverse.
Backhand grip
Right handed student:
Hold the handle/shaft of the racket with the left hand with the head or frame of the racket facing upward.
(Position of the racket below chest level)
Place the right hand at the middle of the handle of the racket with the pinky, ring, middle and index
fingers closed together.
Place the thumb at the side of the handle of the racket pointing upward. (thumbs up)
Left handed student do the reverse.
DRILLS
Drill 1.
Overhead forehand grip
Right handed student:
In standing position, with the forehand grip the racket in front of the body.
Step right foot backward.
Raise the racket up with the elbow in shoulder level and the forearm is in almost right angle with the
elbow.
Then back to starting position.Left handed student do the revers
Drill 2.
Overhead backhand grip
Right handed student:
In standing position, with the backhand grip the racket in front of the body.
Step right foot cross to left foot with the body facing sideward.
Raise the racket upward left with the elbow in shoulder level and the forearm is in almost right angle
with the elbow.
Then back to starting position.
Left handed student do the reverse.
Drill 3:
Side arm forehand grip
Right handed student:
In standing position, with the forehand grip the racket in front of the body.
Step right foot sideward right.
Raise the racket sideward right with the elbow below shoulder level and the forearm is in 45 degrees
angle with the elbow.
Then back to starting position.
Left handed student do the reverse.
Drill 4:
Sidearm backhand grip
Right handed student:
In standing position, with the backhand grip the racket in front of the body.
Step right foot to cross the left foot sideward body facing the left side.
Raise the racket sideward left with the arm in shoulder level or below depending on the level of
shuttlecock.
Then back to starting position.
Left handed student do the reverse.
Drill 5:
Underhand forehand grip
Right handed student:
In standing position, with the forehand grip the racket in front of the body.
Lunge forward right
Raise the racket up in front in shoulder level or below depending on the level of shuttlecock.
Then back to starting position.
Left handed student do the reverse.
Drill 6:
Underhand backhand grip
Right handed student:
In standing position, with the backhand grip the racket in front of the body.
Lunge forward right.
Raise racket up in front in shoulder level or below depending on the level of shuttlecock.
Left handed student do the reverse.
The Ready Position
Introduction: In every endeavors in life we need to be prepared. This preparation allows us to response
effectively to the upcoming events, either this occasions is easy or punishing. In the area of sports, player must
always prepare for the upcoming action of the game in order to response to the situation demanded by the game.
In this lesson, we will learn the ready position of the badminton game. This ready position allows the player to
react effectively to the shots played by the opponent.
Acquisition of New Knowledge:
The ready position is the stance or position of the body and the location of the player while waiting for the shot
coming from the opponent.
Warm up Instruction
Forward trunk bending Arms upward then slowly bend your trunk forward.
Backward trunk bending Arms upward then slowly bend your trunk backward.
Side bending to the right Left arm upward and right hand place on the abs slowly bend
your trunk to the right side.
Side bending to the left Right arm upward and left hand place on the abs slowly bend
your trunk to the left side.
Trunk twisting Arms sideward twist trunk to the side right and left
alternately.
Leg Kicks Jump on the left foot while the right leg kick in front.
Jump on the right foot while the left leg kick in front.
Badminton ready position drills Drill 4: Side steps sideward left to ready position.
Drill 1: The ready position From ready position. Move 4 steps sideward
left.Then run back to ready position.
Right handed student: From standing position feet
together. Step right foot sideward right Drill 5: Run diagonal forward right to ready
approximately 2 feet in distance. Bend the knees position. From ready position.
slightly about 45 degrees. Body in crouch position
Run 4 steps diagonal forward right. Then go back to
or slightly bend forward. Racket in front of the body
ready position.
with forehand grip position. Left handed student do
the reverse. Drill 6: Run diagonal forward left to ready
position.
Drill 2: Run forward to ready position.
From ready position. Run 4 steps diagonal forward
From ready position. Run 4 steps forward.
left. Then go back to ready position.
Then go back to ready position.
Drill 7:Run diagonal backward right to ready
Drill 3: Run Backward to ready position. position. From ready position. Run 4 steps diagonal
backward right. Then go back to ready position.
From ready position.Run 4 steps Backward.
Then go back to ready position. Drill 8:Run diagonal backward left to ready
position.
Drill 3: Side steps sideward right to ready
position. From ready position. Run 4 steps diagonal
backward left. Then go back to ready position
From ready position. Move 4 steps sideward right.
Then run back to ready position.
Application Badminton footwork drills Drill 5: 1 step footwork forehand sideward right
Drill 1: 1 step footwork forward forehand Right handed student:
underhand
From ready position
Right handed student:
Step sideward right performing the forehand
From ready position sideward grip.
Step right foot forward to lunge position Then back to ready position Left handed
performing the underhand forehand grip. student do the reverse.
Then back to ready position. Drill 6: 1 step footwork backhand sideward left
Left handed student do the reverse. Right handed student:
Drill 2: 1 step footwork forward backhand From ready position
underhand
Cross right foot to left foot sideward left
Right handed student: performing the backhand sideward grip.
From ready position Then back to ready position.
Step right foot forward to lunge position Left handed student do the reverse.
performing the underhand backhand grip.
Drill 7:2 steps footwork forward forehand and
Then back to ready position. backhand underhand
Left handed student do the reverse. Right handed student:
Drill 3: 1 step footwork backward forehand From ready position
overhead
Step left foot forward
Right handed student:
Step right foot forward to lunge position
From ready position performing the underhand forehand and
backhand grip.
Step right foot backward performing the
overhead forehand grip. Then back to ready position.
Then back to ready position. Left handed student do the reverse.
Left handed student do the reverse. Drill 8: 2 steps footwork backward forehand
overhead
Drill 4:1 step footwork backward backhand
overhead Right handed student:
Right handed student: From ready position
From ready position Step left foot backward
Cross right foot to left foot backward (body Step right foot backward performing the
almost facing backward) performing the overhead forehand grip.
overhead backhand grip.
Then back to ready position.
Then back to ready position.
Left handed student do the reverse.
Left handed student do the reverse.
Drill 9: 2 steps footwork backward backhand Then back to ready position.
overhead
Left handed student do the reverse.
Right handed student:
Drill 12: 4 steps footwork forward forehand and
From ready position backhand underhand
Step left foot backward. Right handed students
Cross right foot to left foot backward (body From ready position
almost facing backward) performing the
Step left foot forward.
overhead backhand grip.
Step right foot forward.
Then back to ready position.
Step left foot close to right foot.
Left handed student do the reverse.
Drill 10: 2 steps footwork forehand sideward Step right foot forward to lunge position
right performing the underhand
forehand/backhand grip.
Right handed student:
Then back to ready position.
From ready position
Left handed student do the reverse.
Cross left foot to right foot sideward right.
Drill 13: 4 steps footwork forehand overhead
Step right foot sideward right performing the
Right handed student:
forehand sideward grip.
From ready position
Then back to ready position.
Step left foot backward.
Left handed student do the reverse.
Drill 11: 2 steps footwork backhand sideward Step right foot backward.
left Step left foot close to right foot.
Right handed students Step right foot backward performing the
From ready position overhead forehand grip.
Cross right foot to left foot sideward left Left handed student do the reverse.
performing the backhand sideward grip.
APPLICATION Badminton service drills Stand near the short service line inside the
service court.
Drill 1: Forehand high clear serve
With the right foot forward and left foot
Right handed student:
backward. (a distance of a foot)
Stand at the middle of the court inside the
Hold shuttlecock with your fingers in the
service court.
feathers in front of your body about waist
With the left foot forward and right foot level.
backward. (a distance of a foot)
With the backhand grip, the racket position
Hold shuttlecock with your fingers in the in front of the body and head of the racket
feathers in front of your body about chest diagonally pointing downward near the
level. shuttlecock.
The racket position in the forehand sidearm From this position, release shuttlecock and
position. flick the racket hitting the shuttlecock as
hard as you can in underhand upward
From this position, release the shuttlecock direction as hard as you can to aim the end
and swing the racket in underhand upward line of the court.
direction as hard as you can to aim the end
line of the court. Left handed student do the reverse.
Stand near the short service line inside the Drill 4: Backhand short serve
service court. Right handed student:
With the left foot forward and right foot Stand near the short service line inside the
backward. (a distance of a foot) service court.
Hold shuttlecock with your fingers in the With the right foot forward and left foot
feathers in front of your body about chest backward. (a distance of a foot)
level.
Hold shuttlecock with your fingers in the
The racket position in the forehand sidearm feathers in front of your body about waist
position. level.
From this position, release shuttlecock and With the backhand grip, the racket position
swing the racket in sidearm upward in front of the body and head of the racket
direction gently to aim the short service line diagonally pointing downward near the
of the service court. shuttlecock.
Left handed student do the reverse.
From this position, release shuttlecock and
Drill 3:Backhand clear or flick serve push the racket slowly using the wrist
action.
Right handed student:
Left handed student do the reverse
The high clear With the forehand overhead grip. (Raise
racket up with the elbow in shoulder level
Drill 1: Underhand forehand clear combination
and the forearm is in almost right angle with
with1 step forward footwork.
the elbow)
Right handed students:
With the face of the racket facing diagonally
From ready position backward upward.
Perform 1 step footwork in front. Hit the shuttle with the snap wrist action so
that the shuttle will fly very high and landed
With the forehand grip extend arm in front between the long service line and the end
below shoulder level then flick racket with line of the court.
the wrist action in a forward upward
direction. Then return to ready position.
Left handed student do the reverse. Drill 2: Backhand overhead clear combination
with1 step backward footwork.
Drill 2: Underhand backhand clear combination
with1 step forward footwork. Right handed student:
Right handed student: From ready position
Drill 1: Forehand overhead clear combination with1 Hit the shuttle with the backhand snap wrist
step backward footwork. action (power coming from the thumb) so
that the shuttle will fly very high and landed
Right handed students: between the long service line and the end
From ready position line of the court.