SHS

Wellness Massage
Quarter 1 – Module 1:
Planning the wellness program of
client
Wellness Massage – Grade 11&12
Quarter 1 – Module 1: Planning the wellness program of client
First Edition, 2020

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 11/12

Wellness
Massage
Quarter 1 – Module:1
Planning the Wellness Program
of Clients
Introductory Message
For the facilitator:

Welcome to the Technical Vocational Livelihood -Home Economics Wellness

Massage Specialization for Grade 11/12. Module on Planning the wellness
program of clients!

The unit of competency, “Plan the wellness program of clients

(TLE_HEWM9- 12WP-Ia-j-1)”, is one of the competencies of WELLNESS
MASSAGE NCII, a course that comprises the knowledge, skills, and
attitudes required for a trainee to possess.
The module, planning the wellness program of client/s, contains
training materials and activities related to assess and interview client.
For the learner:

This module was design to provide you with fun and meaningful
opportunities for guided and independent learning at your own pace and
time. You will be enable to process the contents of the learning resource
while being an active learner.

This module has the following parts and corresponding icons:

In this portion, objective of the new lesson

Let Us Learn!
will be introduced.

This will give you an idea of the skills or

Let Us Try! competencies you are expected to learn in
the module through pre-test for the
learners.

Let Us Study This is where new lesson is introduced.

This comprises activities for independent

Let Us Practice
Let Us Practice More
practice to solidify your understanding and
skills of the topic. You may check the
answers to the exercises using the Answer
Key at the end of the module.
This section provides an activity that will
help you transfer your new knowledge or
skill into real life situations or concerns.

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 This includes questions or blank sentence/
Let Us Remember paragraph to be filled into process what
you learned from the lesson.
This is a task which aims to evaluate your
Let Us Assess level of mastery in achieving the learning
competency.
In this portion, another activity will be given
Let Us Enhance to you to enrich your knowledge or skill of
the lesson learned.

Closing note of the relevance, meaning and

Let Us Reflect application of the concepts and skills
developed in the lesson to real life
experiences.

At the end of this Module, you will also find:

References This is a list of all sources used in

developing this module.

The following are some reminders in using this module:

1. Use the module with care. Do not put unnecessary mark/s on any
part of the module. Use a separate sheet of paper in answering the
exercises.
2. Do not forget to answer Let Us Try before moving on to the other
activities included in the module.
3. Read the instruction carefully before doing each task.
4. Observe honesty and integrity in doing the tasks and checking your
answers.
5. Finish the task at hand before proceeding to the next.
6. Return this module to your teacher/facilitator once you are through
with it.

If you encounter any difficulty in answering the tasks in this module,

do not hesitate to consult your teacher or facilitator. Always bear in
mind that you are not alone.

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 We hope that through this material, you will experience meaningful
learning and gain deep understanding of the relevant competencies. You can
do it!

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Let Us Learn!
This module covers the knowledge, skills and attitudes in Planning the

wellness program of client/s. It details the requirements for establishing and

maintaining rapport with the client, understanding of the skills and knowledge

required in consulting with client/s. Obtaining information regarding the bio-

psychosocial needs of the client and providing assistance to meet client needs as

directed.

Nominal Duration:

Upon completion of this module, you MUST be able to:

LO1. Assess/ interview client.

1.1 Identify vital information of the client

1.2 Explain wellness massage services and products

Let Us Try!

Direction: Choose and write only the letter of the correct answer to your wellness
massage notebook. After honestly answering this, you may check the

1. Massage should never be given if there is any risk of harming the client or making any
condition worse.

a. Indication b. Diagnosis c. Contraindication d. Prescription

2. A method of maintaining health, treating disease and alleviating pain by applying

pressure or massaging certain points on the body surfaces.

a. deep tissue b. Reflexology c. Acupressure d. Swedish massage

3. _________ details that will enable to contact the client quickly.

a. Massage analysis b. personal details c. contraindication d. other info

4. This details will enable you to contact the client quickly should you need to cancel or
change an appointment of for any other reason.

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 a. personal records b. doctors’ records c. physical records d. school records

5. It is the most common kind of massage for relaxation.

a. Pampering b. relaxation/stress reduction c. Medical massage d. Chair

massage.

Let Us Study

1.1 Identify vital information of the client

Objectives:

After reading the information sheet, you must be able to:

1. assess/interview client

2. Obtain relevant information from the client to determine their needs

3. Explain the contraindications of massage.

4. Identify the types and describe Vital Signs

5. Demonstrate how to take vital signs

6. Explain wellness products and services to clients

Wellness massage- is a preventive, aesthetic, hygienic and relaxation type of

massage in which use for general health, provide a sensuous, pleasurable

indulgence or as adjunct to remove the results of stress of daily life.

Client Consultation

The consultation is a very important part of the treatment – sufficient time

must allowed so that it is not rushed. This is the time to gather and exchange

information. The initial consultation will be the longest and provide detailed

information, which must be accurately recorded on a treatment card. This must be

filed in a safe and accessible place and used each time the client attends for

treatment. Before subsequent treatments, a brief consultation is usually sufficient

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to establish the effects and outcomes of the previous treatments and whether any

changes are to be made or further action is to be taken .For the consultation the

client should be seated comfortably, with the therapist positioned alongside or

opposite. The environment should feel warm and private.

Detailed consultation is important for the following reasons:

1. To introduce yourself and get to know the client.

2. To establish a rapport with the client and put her/him at ease.

3. To develop mutual trust and gain the client‘s confidence.

4. To gain information on the client‘s past and present state of mental and

physical health.

5. To identify any contra-indications.

6. To gain insight into the client‘s lifestyle, responsibilities, work

environment, leisure activities etc.

7. To identify the client‘s needs and expectations of the treatment.

8. To establish the most appropriate form of treatment and to discuss and

agree this with the client.

9. To explain the treatment fully to the client, including the procedure,

expected effects, timing and frequency.

10. To agree a treatment plan, the timing and cost with the client so that

she/he fully understands the financial commitment, and obtain a signed

consent form.

11. To answer queries and questions related to the treatment and to allay

doubts and fears.

The information gathered will provide a baseline from which the appropriate

treatment is planned, the effectiveness of the treatment can be judged and any

necessary changes or adjustments made.

It is recommended that you give away a free appointment. Almost nobody

signs up for an expensive service. People go for freebies. You should market

accordingly. All the information given must be recorded and treated in confidence.

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Identifying the Vital Information of the Client

I. PERSONAL DETAILS - These details will enable you to contact the client

quickly should you need to cancel or change an appointment or for any other

reason. They will also enable you to seek advice from his/her doctor should this be

necessary.

 Name

 Address

 Date of birth

 Status

 Home and work telephone numbers

 Occupation

 Doctor‘s name, address and telephone number

 Person to be contacted in case of emergency and relationship

 Vital signs/ BP, Temperature, Pulse rate, Respiratory rate

II. ANALYSIS - These details will again highlight contraindications that will

indicate whether massage would be suitable for the client. They will also provide

information regarding the client‘s previous experience of massage.

Did s/he find it beneficial; are there any preferences, likes and dislikes that

should be recorded?

 Contra-indications

 Has client received massage in the past?

 How long ago?

III. OTHER INFORMATION

This information will help you formulate the best treatment plan to meet

the needs of the client. The plan should then be fully explained to the client; s/he

must be given the opportunity to ask questions and given full answers to allay any

concerns or fears. The long-term objective, the cost and timing must be agreed

and a consent form signed by the client reasons for requesting massage

expectations from the treatment any concerns or worries. The long-term objective,

the cost and timing must be agreed and a consent form signed by the client.
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 Number of sessions

 Did client benefit from the massage?

 Reasons for requesting massage

 Expectations from the treatment

 Any concerns or worries

Health History

1. PAST MEDICAL HISTORY - These details will enable you to establish the

client‘s state of health; the likelihood of any contra-indications as a result of

past illnesses; whether particular care must be taken over certain areas and

whether medical referral is necessary. If the client suffers from a condition

that is an absolute contra-indication, then massage must not be given.

 Surgical operations

 Pregnancies

 Serious illness

2. PRESENT MEDICAL HISTORY - These details will indicate whether

massage will be helpful to this client and will influence the type of massage

to be given, e.g. if the client is stressed then a relaxing massage will be the

choice. If there is pain and stiffness then the massage will be adapted to

meet these needs.

 Medication

 General health

 Current treatments

 Identification of stress: work, home or other sources

CONTRA-INDICATION

This refers to the presence of a disease or physical condition making therapy

in the usual manner impossible or undesirable; requires further evaluation by a

physician before a therapist can recommend a massage therapy plan.

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Understanding contra-indications, massage must always be given to bring about

improvement, either of specific conditions, or the general well-being of each client.

Clients should always feel that the treatment is beneficial and helping them to

achieve their desired results. Massage should never be given if there is any risk of

harming the client or making any condition worse. The effects of massage may be

harmful in certain circumstances. The following explanations will help you to

understand why massage should not be carried out if certain conditions are

present. There are dangers associated with the following:

1. Cardio-vascular problems

Massage thought to increase blood flow, which is desirable in many

conditions, but can be dangerous in others.

2. Lymphatic drainage

The lymphatic system removes excess fluid from all over the body,

returning it into the bloodstream. Because massage increases lymphatic flow, the

rate in which these toxic substances are carried and spread around the body is

increased. Be particularly aware if the client has swollen or painful lymph glands;

do not massage, and seek medical advice.

3. Skin contact and friction

As the hands move over the client‘s skin, any bacterial, viral or fungal

infections can be spread over the skin to a non-infected area or onto the

therapist‘s hands. Infections may be transmitted from client to therapist or from

therapist to client in this way.

4. The healing process

Any injury or damage to the tissues or fractures of bones must be allowed to

heal completely before massage is given to the area. If massage is given before

healing is complete, there is a danger of further damage to the tissues and

delaying the healing process.

5. Pins and plates

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 If massage is perform over an area where pins and plates have been inserted

to stabilize bones and joints, there is a danger of their becoming loose and through

the pressure of massage over any protruding parts, there is a danger of damaging

the surrounding soft tissues.

6. Allergic reactions

The oil or cream etc. used as the massage medium may cause an allergic

reaction in some clients. This will produce an excessive erythema: the area

becoming very red and hot or a rash may appear. Remove the medium

immediately and wash in warm water.

7. Fragile skin

There is always a danger of breaking down fragile, thin skin, causing open

wounds. Particular care must be taken with diabetics and anyone on steroid

treatments as the skin may be fragile and healing may be slow. Plenty of

lubrication and light pressure only must be used.

8. Infections

It is common sense to avoid touching anything infectious such as athlete‘s

foot, eczema and also to treat someone if they have a contagious disease such as

chicken fox.

9. Inflammation

Deep massage worsens any type of inflammation, whether an inflamed

injury, irritable bowels, or an inflamed arthritic joint,. Indications of inflammation

include heat, pain or discomfort, swelling, and redness. Light, gentle stroking,

however, may offer some relief and comfort. Threat undiagnosed inflammation

under the skin (any unusual lump or bump) with caution, It may indicate a cyst

that might burst or, more worryingly, a cancerous growth.

10. Cancer

One school of thought postulates that massage can spread cancer through

the lymphatic system. While this remains unproven and there is much evidence to

dispute the theory, it is a good idea to obtain permission from a doctor before

massaging people with cancer.

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11. Pregnancy and Full Stomach

During the first three months of pregnancy, do not massage with any

pressure on the abdomen and lower back, this is the most common time period for

miscarriage, and massage can stimulate contractions. During the two or three

days of menstruation, massage on the abdomen and lower back may make

bleeding heavier, check your partners preference before giving a massage. Avoid

massaging if someone has just eaten, as the massage could make them feel

nauseated.

12. Bacterial, viral or fungal infections

13. Scabies

14. Boils/ Carbuncles

15. Ringworm

16. Allergies

17. All kinds of burns

18. Hypertension

19. Intoxication from alcohol and dangerous drugs

20. Conditions requiring consent from a medical practitioner

How to create Inter/Intra Personal Relationship

Information gathering is important for the following reasons to establish

inter/intra personal relationship:

 establish a rapport with the client and put her/him at ease

 Develops mutual trust and gain the client‘s confidence

 to gain information on the client‘s past and present state of mental and

physical health

 to identify the client‘s needs and expectations of the treatment

 to establish the most appropriate form of treatment and to discuss and

agree this with the client

 to explain the treatment fully to the client, including the procedure,

expected effects,

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  to answer queries and questions related to the treatment and to allay

doubts and fears.

Information gathering

Collecting information from your client can help you in formulating a plan of

care for them. It also gives you information about your client's expectations. A

good Client History Intake form includes personal and contact information as well

as health and medical history.

Vital Signs
•Cardinal signs of body functions that reflects the three body processes
essential for life.
– Regulation of body temperature
– Heart function
– Breathing
Measurement (taken at rest)
Temperature - measures body heat
Pulse - measures heart rate
Respiration - measures how often patient inhales and exhales
Blood Pressure - measures pressure against walls of arteries

Vital sign Purposes:

1. To observe the general condition of the client.

2. To serve as a guide in meeting the needs of the client.
3. To aid the massage therapist in planning the client’s therapy program.
4. To prevent possible injury and complication to the client.
 

Tools and equipment used are:

 Sphygmomanometer
 Stethoscope
 Digital thermometer
 Watch with second hand

Temperature

Balance between heat production and heat loss is body temperature.

Normal Temperature Values:

• Axillary -36.5 - 37.5 C

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Abnormalities:

Afebrile- No Fever or Normal Temperature

Pyrexia - 39.0 C below but above 37.5 C
Febrile (Low grade fever)

Hyperpyrexia (hyperthermia) - 39.0 C and above - Febrile (High Grade Fever)

Hypothermia- Below Normal Temperature

Pulse Rate

Pulse is pressure of blood pushing against wall of artery as heartbeats and rests

Bradycardia- Abnormal DECREASE in Pulse Rate

Tachycardia -Abnormal INCREASE in Pulse Rate

Measurement of Pulse Normal pulse range: 60 – 100 bpm Adult

Sites for Taking Pulse

•Radial– base of thumb

•Temporal – side of forehead
•Carotid – side of neck
•Brachial – inner aspect of elbow
•Femoral – inner aspect of upper thigh
•Popliteal - behind knee
•Dorsalis pedis – top of foot
•Apical pulse – over apex of heart
– taken with stethoscope
– left side of chest
RESPIRATORY RATE
• Respiration – process of taking in oxygen and expelling carbon dioxide from
lungs and respiratory tract
Measuring Respirations
• Normal values of respirations-12-20 respirations per minute

Respiration Abnormalities

Bradypnea - Abnormal DECREASE in Respiratory Rate

Tachypnea - Abnormal INCREASE in Respiratory Rate

• Skills in Measuring Respirations
Counting respiratory rate
– Noted as number of inhalations and exhalations per minute (one
inhalation and one exhalation equals one respiration)
Blood pressure taking
• Blood pressure is the force of blood pushing against walls of arteries
– Systolic pressure: greatest force exerted when heart contracting
– Diastolic pressure: least force exerted as heart relaxes
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Measuring Blood Pressure

• Normal blood pressure range

– Systolic: 120 millimeters of mercury
– Diastolic: 80 millimeters of mercury
BP Abnormalities

Hypotension- Abnormal DECREASE in Blood Pressure

Hypertension -Abnormal INCREASE in Blood Pressure

BLOOD PRESSURE, PULSE RATE, RESPIRATORY RATE AND TEMPERATURE

Blood Respiratory
Dimension Pulse Rate Temperature
Pressure Rate

Normal 120/80
60 – 100 bpm 15 – 20 cpm 37.5 ° C
Value mmhg

Definition pressure of number of  number of level of heat

blood pulsations movements of natural to a
against the noted in a the chest wall living human
walls of any peripheral per unit of being
blood vessel artery per unit time, indicative
of time of inhalation
and exhalation

Blood Respiratory
Dimension Pulse Rate Temperature
Pressure Rate

Purpose 1. measu 1. count the 1. To 1. To

re systolic, number of obtain obtain body
diastolic times that respiratory temperature
and pulse the heart rate per
pressure. beats per minute. 2. To
minute. obtain an
2. evaluat 2. obtain
e general 2. obtain an information
condition information information of the client’s
of the regarding the of the temperature

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 patient. hearts’ action patient’s and general
and client’s respiratory condition.
general status and
condition. general
condition.

Let us answer.
1. What is vital sign?
2. What are some consideration before taking a vital sign?
3. How to create Inter/Intra Personal Relationship with the client?

4. Why is it important to assess and interview client before having a massage?

Let Us Practice

The table below shows contraindications and methods that may be used to assess

the problem. List some contraindications where massage should never be given if

there is any risk of harming the client or making any condition worse and how to

assess it.

Contraindications What to do
Bacterial, viral or fungal Ask the client during the consultation

infections
Cardio-vascular problems Ask the client
Known Allergies Ask the client and record
Skin Disorders Check the skin

Problems that may stop the client receiving the massage service requested

need to be identify and dealt with sympathetically.

Let Us Practice More

 Make a script on how to assess and interview, using the identified

Vital Information from your client.

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 Let Us Remember

 Interview a client and fill up the sample client intake form (Use

separate client intake form).

Sample Client Intake Form

Date:______________

Personal Information:

Client’s Name: ________________________________________Contact No:_______________________

Address: ____________________________________________ Age:_________________

Sex: _______Date of Birth: ______________________________ Occupation: _________

In case of Emergency/Contact person:

Name: _____________________Relationship____________________ Mobile No._____________

Please answer the following below:

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Surgical Operation-_______________________________________________

Serious illnesses-_________________________________________________

Under medication-________________________________________________

Reason for massage-_______________________________________________

Vital signs:

Blood Pressure: _____ mmHg Respiratory Rate: _____ cpm

Pulse Rate: _____ bpm Temperature: _____ degree Celcius

Oxygen Saturation level readings (optional):______

_______________________________
Signature of the client

_________________________________
Name and Signature of massage therapist

Let Us Assess

Get the vital signs of your client using the Performance Checklist as your guide.
Teacher will give you further instructions through online/call.

PERFORMANCE CHECKLIST IN GETTING VITAL SIGNS IN WELLNESS

MASAGE

Name: _____________________________________________ Date:

________________________

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Model/Client: _______________________________________ Points Earned ________
Rating __________

Direction: Put a check mark (/) in the proper column.

Performance criteria 1 0
point point
A. Preparation
1. Gather supplies needed like stethoscope,
sphygmomanometer, thermometer, watch with second
hand, alcohol, cotton, plastic trash bag, pen and paper.
2. Sanitize and explain procedure to the client
B. Temperature
1. Thermometer should be held firmly between the thumb
and forefinger at the end opposite the bulb.
2. Sanitize using cotton with alcohol wiping from the bulb
toward the fingers in rotating fashion.
3. Press on see to it that the axilla is dry and the bulb of
the thermometer is within the hallow of the axilla. The
client’s arm should be placed tightly across the chest to
keep the thermometer in place.
4. Remove the thermometer upon hearing beep sound read
and record the results.
5. Sanitize wipe the thermometer away from the fingers in
a rotating fashion.
C. Pulse rate
1. Place the first three fingers squarely and firmly over the
pulse of radial artery; use only enough pressure to feel
the pulse accurately (if the pressure is too great it will
occlude the artery)
2. Count the pulse for a full 60-second.Note the rhythm,
volume and quality.
3. Record results.
D. Respiratory rate
1. Assure client’s comfort
2. Count the respirations(either the inspirations or
expirations, but not both)for a full 60-seconds.If not
readily observable ,place client’s arm across chest and
keep your fingers positioned as if continuing to monitor
the radial pulse.
3. Record results
E. Blood pressure
1. Assist the client to sitting position; assure patient
comfort
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 2. Expose the arm and place at heart level with the elbow
extended.
3. Wrap the blood pressure cuff around the arm
approximately 2.5 to 5cm (1-2 inches) above the
antecubital fossa; the center of cuff should be in line
with the brachial artery.
4. Check that the sphygmomanometer registers zero.
5. Clean the earpieces and diaphragm of the stethoscope
with an alcohol wipe and throw away the wipe in the
plastic bag.
6. Find the client’s brachial pulse.
7. Put the earpieces in your ears with the tips facing
forward (toward your nose) tubes of stethoscope should
not be crossed and should hang freely.
8. Place the diaphragm of the stethoscope firmly over the
person’s brachial pulse. Hold it in place with your
fingers not your thumb.
9. Hold the rubber bulb in the other hand and, after
tightening the valve, inflate the cuff quickly to 30mmHg
above your estimated systolic pressure.
10. Let the air out of the cuff slowly at 2 to 4mm each
second. The reading when you first hear the pulse sound
is the systolic pressure. Remember this number and
continue letting the air out slowly.
11. The reading when the pulse sound stops or
changes is the diastolic pressure. Remember this
number and quickly let out the rest of the air.
12. Record results

RATING SCALE
Points Rating Descriptive Remarks
rating
20-25 98 Excellent Was able to skillfully and accurately
perform all the tasks with ease and
confidence.
15-19 91 Very satisfactory Was able to perform most of the
tasks with ease and confidence.
10-14 84 Moderately Was able to perform most of the
Satisfactory tasks but has problems with
sequencing, showed slight mistakes
in proper handling during the
performance.

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7-9 77 Satisfactory Was able to perform but showed
inefficiency in providing the service
required.
0-6 74 Needs Was not able to finish the service
Improvement required.

Feedback:
_________________________________________________________________________________
_______________________

Let Us Enhance

This activity will enrich your knowledge or skill of the lesson learned.

 Make a vlog/video presentation or documentation (written output).

1. How to assess/interview client before getting a massage.

2. How to get vital signs.

Let Us Reflect

Write in your journal/Wellness massage notebook the relevance, meaning

and application of the concepts and skills developed from this lesson to

your real life experiences.

 How can you apply/share the knowledge gain from the lesson to the

members of your family and community especially during this pandemic

time covid-19?

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 Let Us Try!

Direction: Choose and write only the letter of the correct answer to your wellness

massage notebook.

1. A massage designed to help an athlete prepare for a competition and recover

competing.
a. Modality massage b. Stone Massage c. deep tissue massage
d. sports massage

2. Massage done with clothing on, client seated in any location.

a. Pampering b. relaxation /stress reduction c. Medical massage
d. Chair massage

3. Massage therapists focus on the shifts in awareness and psychological insight

that brought about with massage.
a. Chiropractic adjunct b. Transformational or psychotherapeutic massage
c. Medical massage
4. Cupping of heated glasses applied on the body surface mainly for cold and wind
diseases.
a. Suob b. Dagdagay c. Ventosa d. Banyos
5. Using medicinal herbs and /or mineral medicine, steam or smoke induced heat
expelled through perspiration.
a. Suob/Tuob b. Dagdagay c. Ventosa d. Banyos

eonestly answering this, you may

1.2: Explain wellness massage services and products

Objectives:

After reading this information sheet, you must be able to:

1. Determine the wellness massage services and products.

2. Identify different services offered in wellness massage

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Wellness massage services and products

Massage theory and techniques are sometimes taught in isolation, especially

in the early portions of a massage training program. Students focus on one skill

at a time and then put them all together into an organized whole. Alternately,

you may have completed your massage training program so that you can focus

on specialization in spa therapies. In either case, it is helpful to preview the big

picture to better understand where and how different skills are used during a

wellness massage session—the type of massage session often offered at spas.

The public seeks wellness massage to decrease stress, promote relaxation,

support the body‘s natural restorative mechanisms, and have an enjoyable

experience that leaves the body feeling refreshed and revitalized. Wellness

massage is also used to reduce temporary pain from overexertion caused by

activities such as weekend athletics or by unusual work stress. This type of

massage is generally viewed as a healthy activity to promote a balanced,

functional life and is regularly promoted at spas, wellness centers, private

practices, and massage clinics.

Some of the Services that may be offered in a wellness massage body

Massage

1. Acupressure – A method of maintaining health, treating disease and

alleviating pain by applying pressure or massaging certain points on the body

surfaces. According to history, some 5000 years ago the Chinese discover that

soldiers who were wounded with arrows recovered from chronic illnesses. Later

on by rubbing pointed stones on various parts of the body, they were able to

discover the acupuncture/ acupressure points.

2. Reflexology massage – science of body manipulation where in a positive

response is affected and brings back the body to normal by using thumb and

fingers. Manual therapy that makes use of the reflex points of the body found

foot and hand. Science deals with the principle that there are reflex areas in the

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 foot and hand that corresponds to all the glands, organs and other parts of the

body.

3. Swedish Massage (Our basic stress relief massage)

This is the most widely used form of massage used for relaxation. Swedish

affects the more superficial layers of muscles and connective tissue. An

example of techniques used is long strokes that stimulate circulation.

4. Deep Tissue

A Deep tissue massage releases the chronic patterns of tension in the body. It

uses slow strokes and deep pressure with the use of fingers, thumbs or elbows

on contracted areas, either following or going across the grain of muscles,

tendons and fascia. It can be used for specific work or full-body.

5. Stone Massage

The addition of heated stones to a massage brings another level of relaxation to

major muscle groups and enables the therapist to work at a deeper level. The

stones can either be placed on the body or used as an extension of the therapist's

hands.

6. Sports Massage

For the athlete, sports massage techniques are utilized at all stages pre-event,

post-event, during training and to expedite rehabilitation after injury. This involves

compression and a variety of stretching techniques.

7. Pregnancy Massage

Massage can relieve fatigue, enhance sleep and calm an active baby. Depending

upon where you are in the pregnancy the therapist may utilize reflexology,

Swedish massage or very light shiatsu.

8. Banana leaf scanning

Banana leaf strips, laced with coconut oil and warmed over a candle flame. The
banana leaves are run through areas of the body and tends to stop or tug over
energy blockages. Otherwise, the leaf tends to smoothly slide over the skin.
Banana leaf also has some medicinal and herbal elements to it. Banana leaves
contain large amounts of polyphenols, including EGCG antioxidants, found in
green tea, and blueberries.

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9. Pinoy hilot massage

Hilot is an ancient Filipino art of healing, commonly used today to relax stressed
muscles. Hilot employ chiropractic manipulation and massage for the diagnosis
and treatment of musculoligamentous and musculoskeletal ailments. They also
have been known to reset dislocated and sprained joints such as the knee, ankle,
fingers and metacarpal bones.Learn more and enjoy the wonders of Traditional
Filipino Therapy only where the Filipino way is the BEST way for Filipinos

9. Ventosa

Ventosa/Bentosa cupping massage is a healing method adapted from the

Chinese. A vacuum is created by air heated by fire in a glass cup placed flush

against the patient’s skin. As the air-cools in the cup, a vacuum forms that pulls

up on the skin, stimulating the acupressure effect. By creating suction and

negative pressure.Bentosa is used to drain excess fluids antitoxins; stimulate the

peripheral nervous system; bring blood flow to stagnant muscles and skin; and

loosen adhesion, connective tissue and stubborn knots in soft tissue.

10. Foot massage-using Dagdagay

Dagdagay is a traditional Filipino foot massage originating from the mountain

province, is a therapeutic foot massage using rattan sticks. Long motion and
acupressure is applied to the soles of the feet to restore balance and boost the
body’s immune system. Similar to Chinese foot reflexology and Thai foot massage,
the Dagdagay is an authentic Filipino foot massage that has been used for
centuries and is now redefining ancient and modern natural therapy.

11. Suob/Tuob
The Filipino version of the steam bath. Suob has been utilized in various Filipino
ethnic groups to drive away elements of illnesses (like the lamig) by boiling a
concoction of herbs and flowers and letting the therapeutic mixture vaporize inside a
large thick cloth that envelops the body. The healthy steam increases blood
circulation, fat metabolism and detoxification. It nourishes the skin and makes it
supple. The muscle fibers soften which makes this a worthwhile treatment before a
Massage.

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Types of Massage

The seven (7) categories described below pretty much cover the field of massage

at the present moment. Each of these types of massage attracts its own type of

client, and requires its own set of skills on the part of the practitioner.

1. Relaxation/stress reduction. The most common kind of massage, relaxation

or stress reduction massage includes the types of treatments common in resorts,

spas, private offices and client‘s homes. This category would also include wellness

massage, or preventive health massage.

2. Sports massage. This rapidly growing field encompasses athletic training

massage, and massage designed to help an athlete prepare for competition and

recover from competing.

3. Medical massage. Working by prescription, or in a hospital, or in a physical

therapist‘s office, the medical massage therapist works with pathologies, pain or

recovery from injury. Medical massage can also be adapted to a non-medical

clientele, and practiced in a home setting.

4. Chiropractic adjunct. Working in chiropractors‘ offices is becoming more and

more common, especially on the West coast. Some practitioners operate relatively

independently from the chiropractor, with a cross-referral agreement. Others work

by prescription of the chiropractor, working on specific parts of the body that the

chiropractor designates.

5. Transformational or psychotherapeutic massage. Some massage therapists

focus on the shifts in awareness and psychological insight that can be brought

about with massage. These therapists often work by referral from

psychotherapists. They often combine another form of bodywork with massage.

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6. Pampering. Probably a branch of relaxation massage, pampering refers to the

type of treatment that might be found in some spa and hair salons. This treatment

is usually thought of as more of a beautification treatment than a health

treatment, and might include salt glows, loofa rubs, and light Swedish massage.

7. Chair massage. Massage or shiatsu done with clothing on, client seated, in any

location. This can be done as an introduction to massage for clients who may not

come in for an office massage , or can be a continuing form of stress-reduction

therapy when done on a regular basis, as in the office setting.

Lets Answer: Write it to your wellness Massage notebook.

1. What are the services that may be offered in a wellness massage body Massage?

2. What are the types of massage?

Let Us Practice

Activity 1: Minute paper

Directions: Recall and describe in one sentence the following massage services

that may be offered in a wellness massage.

massage Banana Scanning Ventosa

Dagdagay Suob Hilot

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 Let Us Practice More

Interview a member of your family that was able to experience some of the

wellness massage services and products, reason for availing it and health

benefits they get.

Name:

Relationship:
Types of wellness services/products received:

Reason:

Health benefits:

Let Us Remember

1. The public seeks ___________to decrease stress, promote relaxation, support the

body‘s natural restorative mechanisms, and have an enjoyable experience that

leaves the body feeling refreshed and revitalized. Wellness massage is also used to

reduce temporary pain from overexertion caused by activities such as weekend

athletics or by unusual work stress. This type of massage is generally viewed as a

healthy activity to promote a balanced, functional life and is regularly promoted at

spas, wellness centers, private practices, and massage clinics.

2. __________ affects in many ways—in particular, it can lower health care costs,

increase productivity, decrease absenteeism and raise person morale.

These programs/services aim to improve well-being and other positive lifestyle

changes.

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 Let Us Assess

Direction: Make a personalized flyer/leaflet or any promotional material with logo,

tagline and location map indicating the different products/services offered in your

own spa/wellness massage center. (Short bond paper)

Focusing on the following guidelines/criteria’s:

Creativity ……10%
Composition...15%
Use of colors …20%
Interests ………15%
Story ….............15%
Impact………….25%
Total …………..100%

Let Us Enhance

Interview

Directions: Select a successful practitioner/spa therapist in your community.

Conduct an interview using the set of questions below. Document the interview.

Name of Proprietor/Practitioner: _______________________Age: _____

Number of Years in Business: _________________________________________

Business Name: ___________________________________________

Business Address: __________________________________________

1. How did you identify your customers/clients?

2. What were your considerations in selecting your customers/clients?

3. Explain how your product or service became unique to other products.

4. Did you consult somebody before you engaged in this business? Cite / give

sample insights that you gained from the consultation.

5. What were your preparations before you started the actual business?

6. What creative and innovative techniques did you adapt the development of your

product or service? What was the effect of the innovative techniques to the sales

and profits of your business?

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7. What strategy did you consider to create a unique selling proposition to your

product or service?

8 .What preparations did you make before you engaged in this type of business or

job?

9. What special skills and characteristics do you have that is related with your

business or job?

10. What do you think are the salient characteristics, attributes, lifestyle, skills

and traits that made you successful in your business or job?

Let Us Reflect

Write in your journal/Wellness massage notebook the relevance, meaning and

application of the concepts and skills developed from this lesson to your real life

experiences.

Answer key to Activities

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1.1 Identify vital information of the client

Let us try

1. C

2. C

3. B

4. A

5. B

1.2 Explain wellness massage services and products

Let us try

1. D

2. D

3. B

4. C

5. A

Let Us Remember

1. Wellness massage

2. Wellness

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 References

• K to 12 Basic Education Program TECHNOLOGY AND LIVELIHOOD

EDUCATION HOME ECONOMICS Wellness Massage Learner’s Material

• K to 12 Home Economics – Wellness Massage Curriculum Guide May 2016

• https://www.facebook.com/Skinline-Greenhills

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For inquiries or feedback, please write or call:

Department of Education – Region XI

F. Torres St., Davao City

Telefax:

Email Address: lrms.regionxi@deped.gov.ph

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