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Module Aim:
This module aims to enable students to formulate effective self-improvement strategies and to
develop good habits for pursing personal goals as well as meeting the impending challenges
of the changing world.
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Module Intended Learning Outcomes:
On completion of the module, learners are expected to be able to:
2. Mutual support and peer feedback will be encouraged and adopted in the in-class
activities, such as group sharing, to create a mutual support learning environment, which
will help promote better adaptation and resilience building. Students will be given
opportunities to learn from their peers as well as to give and receive feedback.
3. Students’ learning will be kept track through various means, such as written exercise,
in-class activities, peer feedback, and presentation of their self-reflection. The products
of students’ works will be collected as evidence to demonstrate their competency and
will be contributing to their career portfolio for graduation.
Assessment Scheme:
Total 100%
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Continuous assessment is used to check the students’ learning and to monitor the progress of
teaching. A mixed mode of assessment components is adopted to collect a composite score
which will be expressed in the form of grade. The grading criteria are:
Foster good habits for Range: Topics may include but not limited to review of one’s
personal effectiveness experience and to share the experience for building personal
strength.
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Range: Topics may include but not limited to the appropriate
health check and building habit of regular exercise for
well-being.
Articulate one’s Range: Topics may include but not limited to set goals with
personal goals in personal strengths or potentials according to the goal-setting
terms of personal process.
potentials
2. Apply strategies for self-improvement.
References:
2. Chao, M., Visaria, S., Mukhopadhyay, A., & Dehejia, R. (2017). Do rewards
reinforce the growth mindset? Joint effects of the growth mindset and incentive
schemes in a field intervention. Journal Of Experimental Psychology: General.
146(10), 1402-1419. doi: 10.1037/xge0000355
3. DeBacker, T., Heddy, B., Kershen, J., Crowson, H., Looney, K., & Goldman, J.
(2018). Effects of a one-shot growth mindset intervention on beliefs about
intelligence and achievement goals. Educational Psychology. 38(6), 711-733. doi:
10.1080/01443410.2018.1426833
4. Carlson, N., & Birkett, M. (2017). Physiology of behavior (12th ed.). England:
Pearson Education Limited.
6. Dweck, C. (2015). Carol Dweck Revisits the 'Growth Mindset'. Retrieved from
https://www.edweek.org/ew/articles/2015/09/23/carol-dweck-revisits-the-growth-mi
ndset.html
7. Dweck, C. (2016). Mindset: The New Psychology of Success. New York: Ballantine.
8. Kolb, B., Gibb, R., & Robinson, T. (2003). Brain Plasticity and Behavior. Current
Directions in Psychological Science, 12(1), 1-5.
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9. Leung, F. (Feb, 2018). Doing CBT in the Decade of the Mind: The S-ABC Model.
Keynote Address at the 6th Asia CBT Conference. Dhaka, Bangladesh.
11. Paunesku, D., Walton, G., Romero, C., Smith, E., Yeager, D., & Dweck, C. (2015).
Mind-Set Interventions Are a Scalable Treatment for Academic Underachievement.
Psychological Science, 26(6), 784-793. doi: 10.1177/0956797615571017
12. Wilson, T., & Buttrick, N. (2016). New directions in social psychological
interventions to improve academic achievement. Journal Of Educational
Psychology, 108(3), 392-396. doi: 10.1037/edu0000111
13. Yeager, D., & Dweck, C. (2012). Mindsets That Promote Resilience: When Students
Believe That Personal Characteristics Can Be Developed. Educational Psychologist,
47(4), 302-314. doi: 10.1080/00461520.2012.722805
Creation/Revision Record:
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Appendix 1
1 Module Details
a Module Code/Title SDD4005 / SDD4005M
MindShift: Achieving Personal Growth & Effectiveness
b Programme Code/Title
c QF Level 4
d Notional Learning Hours (total) 60
e Notional Learning Hours, comprising of Self-study
Contact Hours Assessment Hours
Hours
26 hrs 34 hrs 0 hrs
Module Assessment in alignment with MILO
Module Intended Learning Outcome (*Please indicate the assessment mode for each MILO by
2
(MILO) ticking () the appropriate box(es))
In-class exercise Presentation
a Formulate self-improvement strategies
to meet the needs of the changing world
b Foster good habit building for
well-being
c Articulate one’s personal goals in terms
of personal potentials
3 Continuous Assessment (CA) Total CA marks contributing to 50% of module mark
a CA component In-class exercise
b No. of assessment (s) 1
c CA component as a % of module mark 50%
4 End-of-Module Assessment (EA) Total EA marks contributing to 50% of module mark
a EA component Presentation
b No. of assessment (s) 1
c EA component as a % of module mark 50%
5 Any Special Assessment Requirement NIL
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