FOUNDATION IN 

LAW/BUSINESS 
ASSIGNMENT COVER SHEET 
Student Name  Hareen Muthaliar A/L Sundra Ganes 
Student Number  17224 
NRIC no / Passport no  020505-10-1965 
Intake & Year  April 2021 
Subject (Module)  Study Skills  
Assignment Title  LOG BOOK 1- Log Tasks for W1- W4 
Lecturer  Ms. Vidhyah Nelson 
Tutor (if applicable)   
Word count (length)  200 
Assignment due date  7/5/2021 
Date Submitted   
 
OFFICE USE ONLY 
Date Received   
Grade/Mark   
Lecturer’s remarks   
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person’s writings or ideas or works, in any formally presented work (including essays,
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Declaration of Authorship 
I declare that all material in this assessment is my work except where there is clear
acknowledgement and appropriate reference to the work of others.  
 
Signed.....................................................   Date........................................................
 GREETINGS
My name is Hareen I’m 19 year’s old
and currently living in Subang
Jaya/Selangor.My, future is to be a
Financial Manager ,because I can
keep an eye on cash and debt levels of
my business finances on an even keel.

ABOUT ME
I love listening to songs or play
music instrument, which is guitar
for fun. Meanwhile, doing workout
as a daily routine twice a day as a
HAREEN
habit.

EMAIL:
Hareenmjunior02
@gmail.com

EDUCATION
SMK USJ 13, SMK SS11
Week 1 ,Log Task 1
 ACADEMIC GOALS
S.M.A.R.T GOALS
PERSONAL GOALS

-Become fluent speaking -I want to improve my

mandarin by 2/11/2021. mathematics and get a
better grade.
-Master playing guitar by
10/10/2021 -Need to stay positive and
also focused.

SHORT-TERM GOALS LONG-TERM GOALS

LONG-TERM GOALS

-Journal for 15 minutes -Save money for

every night before retirement so ,that I can
bedtime for a week spend it for my kids in the
future
Log Task 1

MY PRIORITIES
 I, really don’t procrastinate too often, but need to
prioritize my time effectively.I, have recently
noticed ,that my study habits and daily lifestyle
changed until I need to put a lot of effort to do.
Few, methods I’ve learned to manage my time and
one of them is make a list and schedule task.I start
my day prioritizing my “to do list” using the priority
matrix and writing it down.I really prefer writing it
down ,because I’m used to it.
Next, it also helped me to recognize and avoid
time waste.Previously, was quite addicted using
smartphone checking instagram,email and app
notifications.To ,overcome this issue I had
minimized phone usage and do other useful things
such as playing guitar and do fitness workouts.

Log Task 2:Case Study Analysis

In, my opinion I, would advice her to stay calm and
make a solution to solve the issue.First, May Lee
,should be proactive by identifying problem of and
threats to resolve worries before they occur.She,
need so dispute negative-self talk ,which lowers her
self-esteem.To do ,that May Lee needs to dispute
her negative and judgemental ,thoughts and counter
them with positive affirmations.May Lee need to be
herself and mingle with good people ,so that she can
get more options to make better decision making.
Log Task 3:Case Study Analysis

Debbie needs to sit on the chair front of

table hold pen and a paper with clear
mind.She, needs to practice three dimension
concentration.First, on physical
distraction ,Debbie should sit facing against
the television to stay focused.Debbie also
needs to get rid of mental distraction ,also
known as emotion.Example, thinking about
the family in the picture during study
period.Meditation also helps to improve
concentration.The, best strategy for Debbie
is to control her sense ,by taking
responsibility managing desire to prevent
mental instability.

Log Task 4:Study Case Analysis

5.My excuse for procrastination
A. I, need some time to sleep so
tired and it’s still too early.
B. I, guess I can take more break
using phone ,because class has
ended.
c. I can take 30 minutes using
phone during midnight.
Management of excuses
I’ll manage these issues phone
,by minimizing phone usage
during day and night.Also
replace phones with comic
books at night ,which make me
go to sleep faster.
Log Task 5:Case Study Analysis

Question 1:Answer

There’s a lot of distractors I encountered so

frequently ,while studying.One of it is using
smartphone as a break time.I always delay my time
to study ,while being on ‘Zoom’ online class I
always chat with my members in ‘Whatsapp’.Even,
though I follow my timetable to study.
At that moment food goes through my mind,
taking my own sweet time eating and resting.So it
really got interrupted causing
distractions.Sometimes, even I notice that I’m not
focusing on the specific subject ,which really makes
me feel so unreal.
What, distract me the most is always dreaming
thinking about my future of ‘what am I got to do
after graduation.Which, career really suits me
well’.So, those are the things distracts me a lot.
Log Task 5:Case Study Analysis

Question 2:Answer

I ,sometimes worry about completing my

assignment ,because I’m the type of person who
wants to complete work in short amount of time.
I also get panic in challenging situation.
For an example; When, I found one of the math
question very challenging and I easily get
panicked.Certain moments even ,when my parents
scold me I’ll get too emotional and thinking about
for a long duration when I’m studying.
I’d have few techniques to overcome these
problem.One, of it is cultivating my self-
awareness ,by understanding my behavior to
resolve my emotional problems.Then, I also need to
accept my limitation and not to put myself into
unnecessary risk and problems.
 Week-3 Log Task
Question 1 Answer
I have identified my learning styles and those are
kinesthetic,visual and interpersonal.I always carry out physical
activity that enable me to understand matter to hand, which is
also known as tactile learning.I am the type of person who moves
and do something.More than that I’m good at visualizing
,because I prefer my lecturer to use graphs and pictures ,while
teaching.Even, I write my own notes or highlight the handouts
they pass out different colour’s so that I can see the
information.I find that is useful for me take notes in class and to
look at what is the teacher is teaching.Furthermore, being,
interpersonal is best for me ,because I always socialize ,when I
am in a depressed state ,so that I don’t bottle up my issues.While,
studying if I have solving-problems I communicate to the people
around me and seek advices so ,that I can understand to do
things.

Question 2
 Question 2 Answer

After, completing the motivation test I really got shocked ,because

the test really revealed myself.I’m not showing interest in doing
most of the things ,because I don’t know how to enjoy my time at
the best moment.What, myself tells me that desire could any
form ,whether physically, emotionally,materialistic and etc.Then,
what my mind and soul says ,that I need to have desire on
money ,because I can buy many things and life in a luxurious life
need show that I’m very knowledgeable person.Well, sometimes I
need intention is to have responsibility to be independent
including getting rid of the gadget ,while studying.