SHS

RECREATIONAL
ACTIVITIES

Lesson 1 (3rd Quarter)

 Recreation
- Is any activity that renews our health and
spirits by enjoyment and relaxation
- Sporting activities we engaged our self in
during our leisure time
Recreation

1. - are often done

for enjoyment,
amusement, or
pleasure and are
considered fun
What is the purpose of
Recreation?
Purpose

1. - recreation is an
activity of leisure,
being
discretionary time
Purpose

1. - the need to do
something for
recreation is an
essential element of
human biology and
psychology
Classification of Recreation

1. Indoor activities
2. Outdoor Activities
Types of Recreation

1. Active – any activity

that requires a
considerate
expenditure of
energy
Types of Recreation

1. Passive - recreational
activities that are
commonly unorganized
and noncompetitive
 Characteristics of Recreation

Occurs during Productive in

free time nature
Contributes to the
Prevent laziness physical, mental, and
moral development

Accepted socially

voluntary
What is the importance of Recreational Activities?

1. - help manage
stress
2. - provides a
chance to nurture
oneself
What is the importance of Recreational Activities?

1. - provides a sense of
balance and
self-esteem
2. - can reduce anxiety
and depression
Best Time for Recreation

1. Weekends
2. Holidays
3. Special occasions
such as
anniversaries and
birthdays
Scope of Recreational Activities
Commercial and
Games and Sports Arts and Crafts Home entertainment
Nature and Outdoor activities
Music Activities
Activities
Cultural Activities
Technology-based Miscellaneous
Special Events
Activities Activities
Mental, Linguistic, and
Fitness Activities (hangout, window
literary activities
shopping, playing with
pets, chatting with
friends)